100525 pan crusted tuna steaks orange salsa Recipes

tuna steaks (room temperature ), salt, fresh ground pepper, roasted sesame seeds, cooking oil, sesame oil, green onion, finely chopped, garlic, minced, balsamic vinegar, soy sauce, honey

shredded carrots, chopped peeled mango, lime juice, minced chives, salt, divided, pepper, divided, ground coriander, ground cumin, tuna steaks (6 oz each)

orange, peeled and cut into 1/2 inch pieces, avocado, pitted and cut into 1/2 inch cubes, minced red onions, fresh lime juice, jalapeno chile, stemmed, seeded, and minced, minced fresh cilantro, salt, sesame seeds, tuna steaks, 1 inch thick (8 oz. each), vegetable oil, salt and pepper

tuna steaks (1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna steaks (2 5oz each), coarse sea salt, fresh coarse ground black pepper, olive oil, lemon , juice of

tuna steaks, salt and pepper, olive oil, shallot finely chopped, cherry tomato, pitted green olives, basil chopped, lemon juice

tuna steaks, oranges, garlic cloves, chopped, rosemary, chopped, coarse salt, ground black pepper, balsamic vinegar, extra virgin olive oil, green onions, sliced

olive oil, divided, orange zest, freshly squeezed orange juice (about 5 oranges), chopped fresh chives , plus more for garnish, green onions, minced, grated fresh ginger, tuna steaks, about 1 inch thick, sea salt , to taste, freshly ground pepper , to taste, orange, peeled and sectioned, fresh spinach

orange juice, dry sherry, sherry wine vinegar, ginger, peeled and sliced, shallots, sliced, soy sauce, chicken stock, salt and pepper, olive oil, rosemary, garlic cloves, minced, fennel seeds, coriander seeds, white peppercorns, egg whites, olive oil, tuna steaks

olive oil, lemon , zest of, grated, chopped fresh coriander, thick tuna steaks , loin, 200g/7oz, tomatoes, halved (250g), eggplants, about 900g/2lb in total, garlic cloves, roughly chopped, tahini paste (i prefer to use 2), lemon , juice of, ground cumin, fresh coriander

avocado, diced, mango - peeled, seeded and diced, lime juice, ground ginger, wasabi powder, salt and freshly ground black pepper to taste, toasted sesame seeds, canola oil, thick) tuna steaks

soy sauce, extra-virgin olive oil, lemon juice, asian (toasted) sesame oil, molasses, cayenne pepper, or more to taste, fresh ginger, minced, garlic, minced, thick tuna steaks, thawed

swordfish steak , trimmed of skin, lemons, garlic , cracked away from skin, coarse salt, a generous handful flat-leaf parsley , about 1/4 cup of leaves, coarse black pepper, extra-virgin olive oil, divided, tuna steak, oranges, rosemary, stripped and finely chopped, aged balsamic vinegar , eyeball it, scallions, chopped, panzanella with the works , recipe follows, cubed day-old crusty bread, roma or plum tomatoes, cubed, red onion, chopped, cubanelle pepper or green bell pepper, seeded and chopped, pepperoncini or hot cherry peppers, chopped, roasted red peppers, drained, chopped, pitted olives , kalamata or sicilian green or a combination, flat fillets of anchovies, drained and chopped, basil leaves , torn, lemon, juiced, red wine vinegar, extra-virgin olive oil , eyeball it, splash of liquid from bottled pepperoncini or hot cherry peppers, coarse salt and black pepper

tuna steaks, peanut oil or vegetable oil, for searing, salt, orange juice, olive oil, fresh thyme leaves, garlic, minced, orange zest, lime zest, ground pepper, chopped fresh pineapple, chopped yellow bell pepper, rice vinegar, minced jalapeno chile, curry powder, ground pepper, olive oil

anchovy fillets, capers packed in salt, green chili, seeded and finely chopped, garlic clove, crushed, chopped fresh parsley, chopped fresh coriander, dijon mustard, olive oil, white wine vinegar, tuna steaks, salt & freshly ground black pepper

basil, chopped, thyme, chopped, cracked black pepper, ahi tuna steak, cut into 7-oz portions, olive oil, baby bok choy, cut into quarters, wasabi paste, fish stock, soy sauce

tuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic cloves, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)

tuna steaks, 6-oz each, 1-inch thick, peanut oil, butter, green onion, thinly sliced, cilantro, chopped, gingerroot, finely chopped, garlic cloves, chopped, shiitake mushrooms, sliced, soy sauce, whipping cream, fresh lime juice, lime wedge (optional), fresh cilantro stem (optional)