320924 pan chops quinoa fruit Recipes

chopped fresh strawberries, fresh blueberries, granny smith apple, chopped, fuji apple, cored and chopped, kiwi fruit, peeled and chopped, crushed pineapple, red grapes, lemon yogurt

chopped fresh strawberries, navel orange, peeled and finely chopped, kiwi fruits, peeled and finely chopped, unsweetened crushed canned pineapple, drained, lemon juice, sugar, flour tortillas, butter, melted, sugar, ground cinnamon

raisins, dried apricots, quinoa , rinsed well, kosher salt, lemon, extra-virgin olive oil, ground coriander, ground cumin, sweet paprika, firm-ripe avocados, pitted, peeled and cut into 1/2 inch chunks, scallions, white parts only thinly sliced, coarsely chopped toasted almonds

vegetable oil, chopped onion, carrots, chopped, quinoa, rinsed, vegetable broth, chopped walnuts, chopped fresh parsley

canola oil, onion, chopped, garlic cloves, peeled and chopped, quinoa, chicken stock, ground cumin, cayenne pepper, corn, black beans, tomato, chopped, cilantro, chopped

vegetable oil, onion, chopped, garlic, peeled and chopped, quinoa, uncooked, vegetable broth, ground cumin, cayenne pepper, salt and pepper to taste, corn kernels, frozen, black beans, rinsed and drained, chopped fresh cilantro

ham stock , chicken and vegetable works well, ham, chopped, quinoa, toasted, butter, onion, chopped, zucchini, chopped, red pepper, chopped, salt, pepper, cayenne pepper, dried cranberries

butter, onion, chopped (1/2 cup), carrot, chopped (1/2 cup), quinoa , seeds of change tomato basil blend, 5 . 6 oz, asparagus, cut into 1-inch pieces (8 to 10 stalks ), parmesan-romano cheese mix, grated, dried marjoram or 1/4 tsp thyme leaves, pepper

olive oil, onion, chopped, stalk celery (including leaves), carrots, finely chopped, quinoa, water or 1 cup vegetable stock or 1 cup chicken broth, butternut squash, peeled and diced (optional), bay leaf, fresh lemon rind , grated from1 lemon, fresh lemon juice, frozen peas, salt and pepper, to taste

vegetable oil, white onions, chopped, red bell pepper, chopped, quinoa, rinsed and drained, chili powder, ground cumin, salt, water, black beans, rinsed and drained, fresh cilantro, chopped, divided, crumbled cotija cheese (optional, can use feta )

extra virgin olive oil, red onion, chopped, quinoa, rinsed well and drained, vegetable broth, salt, coriander, garam masala, dried cranberries, sliced almonds, toasted

rolled oats, chopped nuts (i use walnuts, almonds and a small handful of sunflower seeds), chopped dried fruit (i use dried apricots and dried cherries), honey, brown sugar, butter (optional), vanilla, cinnamon, salt

flour, sugar, cold margarine or butter, salt, baking powder, diced dried fruits combination chopped (dried apricots, cranberries, cherries, raisins etc.), buttermilk (approx ), baking soda, egg

chicken stock or 2 1/4 cups low sodium chicken broth, shallot, minced, garlic clove, minced, quinoa, wheat berries, thyme, bay leaf, extra virgin olive oil, boneless pork chops , trimmed of fat, salt & freshly ground black pepper, dried pear halves, diced, dried apricot halves, sliced, dried sour cherries, ruby port

vegetable oil, whole onion chopped, garlic chopped, quinoa, broth, cumin, cayenne, frozen corn kernels, black beans, cilantro

olive oil, red onions chopped, quinoa rinsed and drained, chicken orveggiebroth, cranberries and almonds toasted

olive oil, onion finely chopped, quinoa rinsed, chicken broth or water

sugar, approx . (plus about a cup for rolling), melted margarine or 6 tbsp butter, vanilla, fruit juice (orange juice best but can use lemon, lime, pineapple or mango juice.), chopped dried fruit (i prefer dates but can use any dried fruit), chopped nuts (walnuts or pecans best but would work with anything), flour