58 oven roasted fat Recipes

tomatoes , sliced crosswise 1/3 inch thick, extra-virgin olive oil, kosher salt, freshly ground pepper, whole thyme leaves, plus 2 tsp chopped, chopped parsley, aged balsamic vinegar, yellow mustard seeds, coriander seeds, allspice berries, sugar, kosher salt, beef eye of round roast , trimmed of all visible fat, vegetable oil, watercress, for garnish

oven cooking bag, large size, flour, brown gravy mix, water, onion, sliced, sliced mushrooms, drained, boneless beef chuck roast, fat trimmed, dried thyme leaves , and, salt, black pepper

broccoli floret, grated reduced-fat parmesan cheese, chopped fresh parsley, chopped fresh parsley, garlic powder, black pepper, salt, crushed red pepper flakes (optional), extra virgin olive oil, extra virgin olive oil

potatoes, peeled and cubed, onion, chopped, reserved bacon fat, salt , to taste, black pepper , to taste, paprika , to taste

water, divided, kosher salt, bone-in chicken breast halves, skinned, fresh lemon juice, baby artichokes, olive oil, divided, freshly ground black pepper, canola oil, dry white wine, fat-free , less-sodium chicken broth, french bread baguette, chopped fresh flat-leaf parsley

i use a 3 1/2 to 4 lb chuck roast, well marbelized with fat, and if you can find a bone-in roast, that s better yet (but it s almost always boneless chuck that you find at the grocer). i like to quickly rinse the roast in cold water just before i lay it on the cutting board to coat it with seasoned flour. place the following ingredients in a small baggie and shake the closed bag to mix it up, flour, salt, garlic salt, crazy mixed-up salt (if you can tsp get this seasoning, use seasoned salt instead, but jane s is by far the best), pepper, use your hands to generously pat the seasoned flour into the roast, on both sides, flipping the roast a couple times and repeating the process., in a dutch oven or roasting pan large enough to hold the roast, heat 1 tbsp oil over medium high heat - you want your pan and oil to be hot enough to sear the roast well when you put it in the pan. when the oil is just about to the smoking point, put the roast in and cover the pan. let the meat sear until nicely browned on the bottom, then flip the roast. let it sear for a minute or two on the second side, then add, beef stock (i much prefer the boxed stock to the canned broth - it just seems to give the gravy a much richer taste in the end), cover the roasting pan and place it in a pre-heated 300 degree oven. roast for 4 to 5 hours, until the meat is fork tender and falls apart easily. i check the roast each hour, quickly opening the lid, just to make sure the stock has not evaporated. as long as your pan has a good seal on it, this shouldn tsp happen. but if necessary, add more stock to the pan., an hour before the roast is done , prepare the mashed potatoes. peel 6 large red potatoes (these work better - at least for me - because they are much moister than the russets, so the mashed potatoes are creamier); cut into 1/4th, and place them in a large saucepan - rinse the cut potatoes 2 times in cold water, then cover them in fresh cold water and place the pan over medium high heat; boil until tender. this is usually about 30 minutes, but it depends on the size of your cuts, so just cook them until you can easily insert a fork into a potato. drain potatoes well, reserving 1 cup of the water for the gravy. add the following to the hot potatoes, butter, sour cream, milk, salt, crazy mixed up salt (use regular salt or garlic salt if jane s salt is not available), pepper, i use a hand masher , but you can use an electric mixer or however you chose to mash the potatoes into a creamy yet firm texture. add more milk if potatoes are too stiff. place the mashed potatoes in a buttered casserole dish, cover with foil, and place in the oven to keep warm while you make the gravy., prepare the gravy, melt 2 tbsp butter, stir in 1/4 cup flour to make a paste, stir in enough beef stock to thin the paste enough to pour., finished roast from the pan and place it on a plate; cover meat with foil to keep warm., place the roasting pan over a medium flame and bring the liquid to a gentle boil (i usually seem to have about 1 1/2 to 2 cups liquid in the pan when the roast is done - if you have less, just use the beef stock to increase your liquid)., use a whisk to gradually whisk in the butter/flour/stock liquid., add 2 tbsp beef base - i use tone s (i prefer beef base to buillon - has a richer flavor and is really worth having on hand, but if you can tsp find this, try knorr s beef buillon extra large cubes), add the 1 cup of reserved potato water, add 1/2 cup beef stock, taste the gravy and see if you want more seasoning. i usually find i don tsp need to add anything at this point, since i have the seasoning from the flour coating and the stock and the beef base. if you think you need more seasoning, add salt and pepper to your taste. beef base will also give you more saltiness., keep the gravy warm while you uncover the meat and use 2 forks to pull the meat apart into small to medium chunks., you are now ready to assemble...

all-purpose flour, low-fat milk, low-salt chicken broth, reduced-calorie stick margarine, preshredded fresh parmesan cheese, divided, sherry, wheat bread, toasted, shaved oven-roasted fat-free deli turkey breast, thick) slices tomato, crumbled real bacon bits, freshly ground pepper

russet potatoes, halved and quartered, italian dressing, if desired (not fat-free, bottled or homemade, (or more ), olive oil, minced fresh garlic (optional), grated parmesan cheese (or to taste), salt and black pepper

roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips

tomatoes , sliced crosswise 1/3 inch thick, extra-virgin olive oil, kosher salt and freshly ground pepper, whole thyme leaves, plus 2 tsp chopped, chopped parsley, aged balsamic vinegar, yellow mustard seeds, coriander seeds, allspice berries, sugar, kosher salt, beef eye of round roast , trimmed of all visible fat, vegetable oil, watercress, for garnish

reduced-fat firm tofu, rinsed and patted dry, water, reduced sodium soy sauce, nutritional yeast flakes, poultry seasoning or 1/2 tsp curry powder, ground coriander, onion powder, garlic granules, whole wheat pastry flour, yellow cornmeal, nutritional yeast flakes, onion powder, salt, black pepper

prime rib with bone , remove excess fat, fennel seed, whole coriander seed, granulated garlic, caraway seed, black peppercorns, coarse sea salt, grapeseed oil, horseradish sauce , recipe follows, freshly grated horseradish, sour cream drained, fresh lemon juice, worcestershire sauce, black pepper, salt, hot sauce

pork tenderloins, 3 lb total weight, trimmed of excess fat and silver skin, garlic, minced, crushed red pepper, canola oil, soy sauce, minced fresh ginger, apple cider vinegar, light brown sugar, dijon mustard, ground allspice, salt and freshly ground black pepper, butter, minced shallots, peeled, cored and diced braeburn apples , about 6 apples, fresh thyme, kosher salt, fresh ground white pepper, apple cider vinegar, apple cider, sauterne wine

pizza dough (see recipe ), fresh basil, minced garlic, roasted pine nuts, grated parmigiano-reggiano cheese, extra-virgin olive oil, salt and pepper, duck confit , julienned, recipe follows, fresh mozzarella cheese , recipe follows, italian roma tomatoes, split in half and roasted, julienned, duck legs, kosher salt, black peppercorns, garlic cloves, crushed, thyme sprigs, bay leaves, crumbled, rendered duck fat, melted (or mild olive oil), making fresh mozzarella cheese, water, salt, fresh mozzarella curd, chopped basil, roasted garlic

refrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request

chicken breast (oven roasted, fat free), plain yogurt, provolone, lettuce, pita bread

orange juice, heated, vanilla bean , split lengthwise, nectarines , halved lengthwise and pitted, sugar, fat-free ricotta cheese, honey, cinnamon sugar, for sprinkling (optional), reserved pan juices, golden brown sugar (packed), unsalted butter, whipping cream, spiced rum or 1 tbsp dark rum, ground cinnamon, fresh grated nutmeg