Oven Roasted Pork Tenderloin with Braeburn Apple Puree (Emeril Lagasse) Recipe

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2.7 (3 Votes)
Oven Roasted Pork Tenderloin with Braeburn Apple Puree (Emeril Lagasse)
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Ingredients:

Directions:

  1. Braeburn Apple Puree, for serving, recipe follows
  2. Sauterne Wine Reduction, for serving, recipe follows
  3. Place the pork tenderloins in a large non-reactive pan. In a mixing bowl combine garlic, crushed red pepper, canola, soy sauce, ginger, vinegar, brown sugar, mustard and allspice and pour over the pork tenderloins, turning over to coat both sides. Cover the pork tightly and marinate in the refrigerator for at least 2 hours, and up to 12 hours.
  4. Preheat oven to 400 degrees F and remove the pork tenderloins from the marinade. Season pork with salt and pepper and sear on all sides in a hot, nonstick, ovenproof skillet over high heat. Transfer to oven and cook to an internal temperature of 150 degrees F, about 12 to 15 minutes. Let rest for 5 minutes before serving with Apple Puree and Sauterne Wine Reduction.
  5. Braeburn Apple Puree:
  6. Set a 12-inch saute pan over medium heat. Add the butter to the pan and once melted, add the shallots and sweat until softened, about 1 minute. Add the apples, thyme, salt and pepper to the pan and saute, stirring occasionally until the apples begin to soften, about 5 minutes. Pour the cider vinegar into the pan and cook until it is nearly evaporated, about 1 minute. Add the apple cider to the pan and raise the heat to high. Bring the pan to a boil and continue to cook the apples, stirring occasionally, until they are very soft and the cider is nearly completely evaporated, about 15 minutes. Remove the pan from the heat and remove the thyme sprig from the apples. Place the apples into a food processor and puree until smooth, about 1 minute. Remove from the food processor and serve alongside the pork tenderloin.
  7. For the Sauterne Reduction:
  8. In a large heavy saucepan, bring the wine to a boil over high heat. Continue cooking at a low boil until the wine thickens and reduces to a syrup measuring 1/3 cup, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1196.65 Kcal (5010 kJ)
Calories from fat 209.12 Kcal
% Daily Value*
Total Fat 23.24g 36%
Cholesterol 236.35mg 79%
Sodium 3515.19mg 146%
Potassium 2167.1mg 46%
Total Carbs 25.32g 8%
Sugars 20.62g 82%
Dietary Fiber 0.7g 3%
Protein 73.13g 146%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 2%
Iron 3.9mg 21%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 78.27 Kcal (328 kJ)
Calories from fat 13.68 Kcal
% Daily Value*
Total Fat 1.52g 36%
Cholesterol 15.46mg 79%
Sodium 229.92mg 146%
Potassium 141.74mg 46%
Total Carbs 1.66g 8%
Sugars 1.35g 82%
Dietary Fiber 0.05g 3%
Protein 4.78g 146%
Vitamin C 0.9mg 23%
Iron 0.3mg 21%
Calcium 3.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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