13 oriental broccoli stir Recipes

garlic clove, minced, peanut oil, head broccoli, cut into florets, water, teriyaki sauce

carrot, shredded, snow peas, bok choy, broccoli, chopped, red pepper, sliced, green beans, cut into 1 inch, oyster mushrooms, garlic clove, chopped, gingerroot, chopped, hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, all-purpose flour, canola oil

carrots, peel and cut into diagonally cut elongated slices, broccoli (cut into florets, stems chopped ), red pepper (deseeded and julienned), green beans , cut into thirds after cutting the edges, spring onions , trim and slice, green peas, garlic cloves, chopped, vegetable oil (the recipe says 2 tblsp), sesame oil (the recipe says 4 tblsp), green chili , deseeded and chopped, oyster sauce, bean sprouts, light soya sauce, caster sugar, lime , juice of, salt and pepper

beef boneless sirloin, vegetable oil, water, oriental-flavor ramen noodle soup mix, fresh stir-fry vegetables (broccoli, cauliflower, celery, carrots, snow pea pods and bell peppers) (4 cups), stir-fry sauce

lean ground beef (90% lean), oriental ramen noodles, crumbled, water, frozen broccoli stir-fry vegetable blend, ground ginger, sliced green onion

lean ground beef or 1 lb ground turkey, water, oriental-flavor instant ramen noodles or 2 (3 oz) packages beef, flavored, stir-fry sauce, frozen broccoli carrots cauliflower mix

picante sauce, soy sauce, water, cornstarch, boneless beef top sirloin steak , cut into 1/2 x 2 inch strips, fresh minced garlic cloves (or to taste), minced fresh ginger (or to taste), peanut oil or 1 tbsp vegetable oil, sesame oil (optional), mushrooms, broccoli florets, red bell pepper , cut into 1 inch pieces, green onions, with tops cut into 1 inch pieces

sirloin steak, green onions, beef broth, cornstarch, soy sauce, vegetable oil, garlic clove, minced, chopped broccoli (along with the florets peel and cut stems into matchstick-size pieces), sliced water chestnuts, drained sliced mushrooms, frozen snow peas

beef round tip steak , cut crosswise into thin bite-sized strips, garlic, minced, light sesame oil or 1 tbsp vegetable oil, ground red pepper (cayenne), oriental-flavor instant ramen noodles, green giant frozen broccoli cuts , carrots and water chestnuts, light sesame oil or 1 tsp vegetable oil, green giant whole mushrooms, drained, soy sauce

water, oriental-flavor ramen noodle soup mix, vegetable oil, divided, skinless, boneless chicken breast halves, cut into 2-inch strips, broccoli florets, sliced onion wedges, garlic, minced, fresh bean sprouts, water, sliced water chestnuts, soy sauce, oyster sauce, chile-garlic sauce (such as sriracha), or to taste, roma tomato, cut into wedges

vegetarian chicken substitute , quorn brand, chicken-flavor oriental noodles, baby button mushroom, baby corn cobs, spring onions, broccoli, sliced carrot, garlic clove, sesame seeds, sesame oil, meat free oyster sauce, plum sauce, light soya sauce, water