133 onion pts Recipes

  • Ww Spicy Molasses Baked Beans - 2 Pts.
    onion, chopped, jalapeno pepper, seeded and mince and
    8 More
    onion, chopped, jalapeno pepper, seeded and mince, great northern beans, drained, pinto beans, drained, ketchup, water, molasses, yellow mustard, chili powder, liquid smoke
    21 min, 11 ingredients
  • Lunch Pizza - Tortilla 6 Pts, Pita 7 Pts
    tortillas or 1 large pita bread and
    7 More
    tortillas or 1 large pita bread, pizza sauce or 1 tbsp tomato sauce, red peppers or 1/2 cup green peppers or 1/2 cup yellow pepper, red onion, mushroom, chicken, olive oil, low fat mozzarella, shredded
    5 min, 8 ingredients
  • Fried Rice With Smoked Ham (9 Ww Pts)
    oil, divided, egg, lightly beaten and
    11 More
    oil, divided, egg, lightly beaten, vertically sliced onions (about 2 large onions), garlic, minced, lean julienne-cut smoked ham, cooked brown basmati rice or 7 cups basmati rice, frozen green pea, thawed, whole baby corn, low sodium soy sauce, dark sesame oil, salt, white pepper, fresh cilantro stem (optional)
    20 min, 13 ingredients
  • Nif's Easy Cheesy Ham and Potato Frittata - 4 Ww Pts.
    olive oil, potatoes, cut into small cubes and
    7 More
    olive oil, potatoes, cut into small cubes, no fat cooked ham, cut into small cubes, onion, chopped, eggs, egg whites, baking powder, green onion, sliced, low-fat cheddar cheese, grated
    45 min, 9 ingredients
  • Picnic in a Glass
    chickpeas, drained and rinsed and
    12 More
    chickpeas, drained and rinsed, chopped fresh flat-leaf parsley, chopped fresh mint, fresh lemon juice, olive oil, divided, deli-roasted chicken, skinned , boned, and shredded, chopped radishes, chopped red onion, pt. grape tomatoes, halved, chopped english cucumbers, yogurt dressing, coarsely crushed pita chips, lemon wedges
    13 ingredients
  • Pizza Bun (Ww 1 Pt)
    pizza sauce, fat free mozzarella cheese, mushroom, chopped and
    2 More
    pizza sauce, fat free mozzarella cheese, mushroom, chopped, onion, chopped, arnolds sandwich thin bun
    9 min, 5 ingredients
  • Quinoa Pilaf (Ww 4 Pts)
    olive oil, onion, chopped, stalk celery (including leaves) and
    9 More
    olive oil, onion, chopped, stalk celery (including leaves), carrots, finely chopped, quinoa, water or 1 cup vegetable stock or 1 cup chicken broth, butternut squash, peeled and diced (optional), bay leaf, fresh lemon rind , grated from1 lemon, fresh lemon juice, frozen peas, salt and pepper, to taste
    37 min, 12 ingredients
  • Creole Macaroni 8 Ww Pts.
    lean ground beef, chopped onion, sliced mushrooms and
    8 More
    lean ground beef, chopped onion, sliced mushrooms, cooked medium elbow macaroni, sugar, garlic salt, stewed tomatoes, undrained, reduced fat reduced sodium condensed tomato soup, undiluted, shredded reduced-fat sharp cheddar cheese, divided
    55 min, 11 ingredients
  • Ww 3 Pt. Skinny Potato Salad
    red potatoes (boiled, cooled, and cut-up ) and
    6 More
    red potatoes (boiled, cooled, and cut-up ), hard-boiled eggs or 5 egg whites, carrot, grated, celery, chopped, onion, chopped, fat-free mayonnaise, hidden valley fat-free ranch dressing mix
    20 min, 7 ingredients
  • Breakfast Empanadas (Light Version - 3 Pt) Breakfast Empanadas (Light Version - 3 Pt)
    onion, chopped, olive oil and
    6 More
    onion, chopped, olive oil, shredded hash brown potatoes, thawed, frozen spinach, chopped thawed and squeezed dry, egg beaters egg substitute, lean bacon , browned crisp and crumbled, refrigerated reduced-fat buttermilk biscuits , jumbo flaky variety, laughing cow light garlic and herb cheese
    44 min, 8 ingredients
  • Weight Watchers 0 Pt. Homemade Spaghetti Sauce Weight Watchers 0 Pt. Homemade Spaghetti Sauce
    onion (diced ), bell pepper (diced ) and
    12 More
    onion (diced ), bell pepper (diced ), garlic cloves (your preference-more or less if you like), diced tomatoes, tomato paste, water (from tomato can), cooking spray (pam or your choice ), salt, pepper (to taste), sugar (i use 1-2 packets splenda substitute ), red pepper flakes, dried basil, dried parsley
    1 hour 5 min, 14 ingredients
  • Crock Pot Chicken Vindaloo (Ww 5 Pts. Per Serving) Crock Pot Chicken Vindaloo (Ww 5 Pts. Per Serving)
    onion , cut into 1/2 inch wedges through the root end and
    8 More
    onion , cut into 1/2 inch wedges through the root end, potato, peeled, cut into 1-inch cubes, boneless skinless chicken breast , cut into 1-inch pieces, salt, reduced-sodium chicken broth, thai red curry paste, can use green, curry powder, frozen broccoli carrots cauliflower mix, reduced-fat coconut milk
    5 hour 25 min, 9 ingredients
  • Ww Shepherd's Pie 5 Pts! Ww Shepherd's Pie 5 Pts!
    potatoes, peeled and cut into 2-inch pieces and
    13 More
    potatoes, peeled and cut into 2-inch pieces, nonfat sour cream, reduced-calorie margarine, nonfat milk, salt, pepper, onion, chopped, lean ground beef, french style green beans, drained, tomatoes with onion and garlic, chopped, beef broth (i use bouillon), salt, black pepper, wondra flour
    1 hour , 14 ingredients
  • Grilled Swordfish With Caramelized Onions (5 Ww Pts) Grilled Swordfish With Caramelized Onions (5 Ww Pts)
    maple syrup, maple syrup, teriyaki sauce, lemon juice and
    4 More
    maple syrup, maple syrup, teriyaki sauce, lemon juice, minced garlic, swordfish fillets, vidalia onion, butter, melted
    50 min, 8 ingredients
  • Blue Cheese Fondue with Cherry Tomatoes and Roasted Cipollini Onions (Michael Chiarello) Blue Cheese Fondue with Cherry Tomatoes and Roasted Cipollini Onions (Michael Chiarello)
    cipollini onions, extra-virgin olive oil and
    8 More
    cipollini onions, extra-virgin olive oil, salt and freshly ground black pepper, tomatoes, unsalted butter, chopped fresh thyme leaves, minced garlic, heavy cream, blue cheese, crumbled (recommended : pt. reyes), freshly ground black pepper
    45 min, 10 ingredients
  • Fresh Veg Soup WW 1 pt Fresh Veg Soup WW 1 pt
    garlic minced, carrots diced, zucchini diced and
    9 More
    garlic minced, carrots diced, zucchini diced, cabbage shredded, cauliflower florets, broccoli sml florets, onion diced, sweet red pepper diced, celery diced, thyme fresh chopped, veg broth, parsley chopped
    12 ingredients
  • Turkey Burgers 5 Ww Pts. Turkey Burgers 5 Ww Pts.
    ground turkey, garlic powder, black pepper and
    8 More
    ground turkey, garlic powder, black pepper, light teriyaki sauce, water, onion , cut into 1/4 quarter inch slices, olive oil, hamburger buns, tomatoes, lettuce leaves
    25 min, 12 ingredients
  • Breaded Bullhead (5 Ww Pts) Breaded Bullhead (5 Ww Pts)
    dry onion soup mix , stir before measuring and
    7 More
    dry onion soup mix , stir before measuring, fat free sour cream, dry breadcrumbs, grated parmesan cheese, paprika, fish fillets, light margarine, melted, lemon , rind of, twists (optional)
    17 min, 8 ingredients




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