1081 olive low soup Recipes

  • Soup: Lentil Sausage Soup
    olive oil, onion, diced, carrots, diced and
    14 More
    olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic, minced, fresh thyme, cumin, grain rice or 2 cup. cooked brown rice (optional), lentils, chopped kale, low sodium chicken stock (or other low sodium broth), water (or more ), tomato paste, salt , to taste, freshly ground black pepper, links chicken and apple sausage (optional), red wine vinegar , to taste
    17 ingredients
  • Split Pea Soup
    split peas, ham, onion, onion, olive and
    1 More
    split peas, ham, onion, onion, olive, low sodium chicken broth
    6 ingredients
  • Low Carb Cauliflower Leek Soup
    olive oil, butter, leeks , cut into 1 inch pieces and
    5 More
    olive oil, butter, leeks , cut into 1 inch pieces, head cauliflower, chopped, garlic, finely chopped, vegetable broth, salt and freshly ground black pepper to taste, heavy cream (optional)
    1 hour 15 min, 8 ingredients
  • Orange Leek Soup
    olive oil and
    11 More
    olive oil, sliced leeks (white and light-green parts only ), low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth, broccoli florets, cut to small pieces, flake oats, orange , zest of, medium, hot red pepper flakes, salt, pepper, skim milk, shredded low-fat cheddar cheese (optional), fresh ground pepper
    40 min, 12 ingredients
  • Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff
    olive oil, onion, diced, garlic clove, minced and
    7 More
    olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water
    30 min, 10 ingredients
  • Low Fat Tasty Ocra Soup Low Fat Tasty Ocra Soup
    olive oil, whole onion, garlic, celery and
    6 More
    olive oil, whole onion, garlic, celery, chicken broth (fat free or low fat), whole tomatoes, okra, corn kettle, salt and pepper(to taste)
    10 ingredients
  • Low Cal French Onion Soup Low Cal French Onion Soup
    olive oil, onions, sliced (about 3 cups), flour and
    4 More
    olive oil, onions, sliced (about 3 cups), flour, nonfat beef broth, salt , to taste, sliced french bread, toasted (6 slices), low-fat provolone cheese (6 slices)
    55 min, 8 ingredients
  • Low Fat Double Pumpkin Soup Low Fat Double Pumpkin Soup
    olive oil, onion, finely chopped and
    11 More
    olive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour
    1 hour , 13 ingredients
  • Soup of Chickpeas, Pasta, and Rosemary Soup of Chickpeas, Pasta, and Rosemary
    olive oil, onion, finely chopped, garlic clove, minced and
    6 More
    olive oil, onion, finely chopped, garlic clove, minced, canned chick-peas, rinsed and drained, fresh rosemary, coarsely chopped, low-fat chicken stock ( ), red pepper flakes , to taste, ditalini, salt , to taste
    43 min, 9 ingredients
  • Low Fat, Low Cal Pureed Vegetable Soups Low Fat, Low Cal Pureed Vegetable Soups
    olive oil, onion, coarsely chopped, salt, coarse and
    4 More
    olive oil, onion, coarsely chopped, salt, coarse, pepper, ground, vegetables, reduced-sodium chicken broth, fresh lemon juice
    45 min, 7 ingredients
  • Low Cal Chicken-Tortilla Soup Low Cal Chicken-Tortilla Soup
    olive oil, onion, chopped, garlic cloves, minced and
    11 More
    olive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream
    10 min, 14 ingredients
  • Soupe au Pistou Soupe au Pistou
    olive oil, onion, chopped, carrots, chopped and
    12 More
    olive oil, onion, chopped, carrots, chopped, zucchini (about 1/2 lb), quartered lengthwise, cut crosswise into thin slices, green beans, cut into 1-inch lengths, salt, fresh-ground black pepper, boiling potatoes, peeled and cut into 1/2-inch dice, drained canned diced tomatoes (1 15-oz can), canned low-sodium chicken broth or homemade stock, water, drained and rinsed canned white beans , preferably cannellini, elbow macaroni or other small pasta, garlic, peeled, loosely packed basil leaves
    15 ingredients
  • Low Sodium Black Bean Soup Low Sodium Black Bean Soup
    olive oil, onion, chopped, ground coriander, ground cumin and
    7 More
    olive oil, onion, chopped, ground coriander, ground cumin, ground pepper, cilantro, sweet potato, (1 lg) peeled and diced, water (flavored with no sodium bullion), black beans , cooked with no salt, kidney beans , cooked with no salt, salt
    11 ingredients
  • Low Fat Pumpkin Curry Soup Low Fat Pumpkin Curry Soup
    olive oil, chopped onion, garlic, finely chopped and
    6 More
    olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk
    9 ingredients
  • Low Fat Apple and Squash Soup Low Fat Apple and Squash Soup
    olive oil, leeks, trimmed and sliced and
    9 More
    olive oil, leeks, trimmed and sliced, apple, peeled, cored and diced, potato, peeled and diced, butternut squash, peeled and diced, chicken stock, dried thyme, dried rosemary, pepper, salt, grated light cheddar cheese
    30 min, 11 ingredients
  • Low Carb-Roasted Red Pepper Soup Low Carb-Roasted Red Pepper Soup
    olive oil, celery ribs, onion (chopped ), garlic cloves and
    6 More
    olive oil, celery ribs, onion (chopped ), garlic cloves, red peppers (roasted), chicken broth, water, milk, salt & pepper, parmesan cheese
    15 min, 10 ingredients
  • Simple Cabbage Sausage Soup Simple Cabbage Sausage Soup
    olive oil, onion, chopped (or 1 cup frozen chopped onions) and
    8 More
    olive oil, onion, chopped (or 1 cup frozen chopped onions), minced garlic, shredded cabbage and carrot coleslaw mix (coleslaw mix), red beans or 15 oz pinto beans, diced tomatoes, low-fat kielbasa or 8 oz other polish sausage, chopped, low sodium chicken broth or 14 1/2 oz low sodium beef broth, water, pepper
    45 min, 10 ingredients
  • Lentil and Portabella Mushroom Soup Lentil and Portabella Mushroom Soup
    olive oil, onion, finely chopped and
    6 More
    olive oil, onion, finely chopped, portabella mushroom, stems removed, caps coarsely chopped, canned tomato, chopped , with their juices, dried brown lentils , picked over and rinsed, low-fat chicken stock ( ) or 5 cups vegetable stock, preferably homemade ( ), salt, chopped fresh parsley leaves
    1 hour 45 min, 8 ingredients




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