21 oatmeal cookies free milk free Recipes

pumpkin pie filling , pure (no spices added, i use libby s brand), brown sugar , packed, maple syrup (or honey), pumpkin pie spice, quick-cooking oats , gluten-free

applesauce , sugar free, sugar, splenda no calorie, brown sugar, applesauce, all-purpose flour, oatmeal, cinnamon, baking powder, fat free milk, vanilla

very ripe medium banana, baking powder, flax seed meal (mixed with 2.5 tbsp water, or 1 egg), salt, vanilla extract, almond butter, coconut oil, almond milk (or sub other milk), rolled oats (or gluten free oats), flour or 1/4 cup gluten-free, semi-sweet chocolate chips (non-dairy for vegan)

bananas, medium, mashed, peanut butter, creamy (or crunchy if you prefer), brown sugar , packed, quick-cooking oats, flour

unsweetened applesauce, sugar, brown sugar, eggs, whole milk, pure vanilla extract, whole wheat flour, baking soda, salt, oats, chocolate chips, shredded coconut, chopped nuts

sugar, cocoa, salt, butter, milk, peanut butter, quick-cooking oats, vanilla

crumbled sugar-free oatmeal cookies (5 cookies), butter or margarine, melted, all-purpose flour, canned pumpkin, evaporated fat-free milk, measures-like-sugar calorie-free sweetener, egg substitute, orange juice, pumpkin pie spice

gluten-free quick oats (bob s red mill makes some), milk, eggs, salt, vanilla, scoops vanilla whey protein powder (make sure it is gluten-free, i used spirutein vanilla whey), cinnamon , depending on your taste (it helps stabilize your blood sugar), brown sugar (more if you like them really sweet) or 1/3 cup honey (more if you like them really sweet)

yellow cake mix, quick-cooking oatmeal, creamy peanut butter, egg, milk, sugar-free chocolate syrup, bananas, fat-free whipped topping, mascarpone cheese, creamy peanut butter

sugar, vanilla, cocoa, peanut butter, fat-free margarine (1 stick), oatmeal, skim milk

nestle quik sugar-free instant chocolate milk mix, vanilla extract, margarine, milk (i use 1%), flaked coconut, quick oatmeal

butter, splenda granular, sugar substitute (or 1 cup sugar and 1 cup splenda), salt, cocoa powder, milk, oatmeal, peanut butter, vanilla

quick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling

sugar, brown sugar, water, fat-free milk, vanilla extract, vegetable oil, baby food prunes, all-purpose flour, baking soda, salt, pumpkin pie spice, quick-cooking oats, uncooked, raisins or dried cranberries, vegetable cooking spray

smart balance butter spread, eggs, skim milk, vanilla, salt, baking powder, artificial sweetener, cinnamon, old fashioned oats, whole wheat flour, dried cherries, pecans

butter-flavored cooking spray, reduced-fat peanut butter, dark brown sugar, artificial sweetener (splenda ), fat free egg substitute, skim milk, vanilla extract, whole wheat flour, baking soda, table salt, rolled oats

mtn. high low-fat van. yogurt, skim milk, cinnamon applesauce, brown sugar, organic egg whites, vanilla, ground nutmeg, cream of wheat, milled flax, all purpose flour, baking soda, cinnamon, oats

peanut butter (low fat ), bananas, vanilla, skim milk, sugar-free maple syrup, oatmeal, cinnamon (optional), whole wheat flour