21 nut trail mix with seeds Recipes

ripe bananas, whole wheat flour, ground pumpkin seeds, ground psyllium husks, ground cinnamon, baking powder, baking soda, salt, natural, smooth almond butter, demerara sugar, fresh-grated ginger, vanilla extract, unsweetened almond milk, fruit -and-nut trail mix, almonds

sunflower seeds, raw, pumpkin seeds , roasted and salted, sesame sticks, salted, semi-sweet chocolate chips, dried banana, raisins

dried pineapple, dried papaya chunks, mixed unsalted, toasted nuts, date pieces or chopped s, dark raisins, salted toasted pepitas (pumpkin seeds)

mixed dry roasted nuts (possible combinations would be peanuts, hazelnuts, almonds, pistachios.), toasted seeds, unsalted (pumpkin, squash, sunflower), unsweetened coconut, raisins

air popped pop corn, raisins, rice krispies cereal, peanuts, puffed wheat cereal, cherrios, assorted seeds (nuts, nuts!)

raw oatmeal, protein powder, flax seed, wheat germ, trail mix (nuts, seeds, raisins), ground walnuts, coconut, honey, peanut butter

trail mix, mix of (equal parts if you like), brazil nuts, almonds, pecans, sunflower seeds, walnuts, raisins, sticky stuff, raisins, agave nectar, date sugar, sunflower seeds, sesame seeds ., unsweetened coconut flakes

pecan halves, cashews, pistachio nut , roasted and shelled, pine nuts, roasted sunflower seeds, butter, ground cumin, garlic powder, chili sauce , plus, chili sauce, chipotle chile in adobo (about 3 inches long), frozen orange juice concentrate, dried cilantro, divided

brazil nut, peanuts, pumpkin seeds, sunflower seeds, golden raisin, raisins, kosher salt, cayenne pepper, ground cumin, molasses

pecan halves, cashews, pistachios, pine nuts, roasted sunflower seeds, sized cheese nips, butter, ground cumin, garlic powder, chili sauce, chipotle chile in adobo (3-4 inch), frozen orange juice concentrate, cayenne pepper (optional)

rolled oats, vegetable oil, wheat germ, honey, mixed dried fruit, ground cinnamon, mixed nuts, sunflower seeds, raisins, shredded coconut, peanut butter m &m s

nut & seed trail mix, dried fruit (dried and sweetened five fruit medley), sugar, cinnamon, phyllo pastry sheets, thawed, unsalted butter, melted, honey, liquid, water

raisins, craisins, sunflower seeds , unroasted, pumpkin seeds, shelled (pepitoes)

honey-nut flavor toasted oat cereal, sunflower seeds, sliced almonds or 1 cup slivered almonds, flaked coconut, dried sweetened cranberries, dried apple, finely chopped, golden raisin, sweetened condensed milk

popped popcorn, oat whole grain cereal, raisins, peanuts (or other nuts), sunflower seeds, butter or 1/4 cup margarine, brown sugar, light corn syrup

raw unsalted brazil nut, raw unsalted cashews, raw unsalted walnuts (pieces are preferred over whole), raw unsalted almonds, hulled sunflower seeds (without the shell ), dried cranberries, raisins, dried fruit , of choice (everyone is different, so throw in what you want. personally i would use a half of blueberries)

flat hersheys candy bars..almonds or no almonds (two boxes is 12 bars), wax paper, my girl friend pam (the cookin spray), popped popcorn, any mixed nuts , smoke house almonds,peanuts, shelled sunflower seeds, trail mix , raisins, granola, shredded coconut, pretzels (bust these up just a bit)

sunflower seeds, sesame seeds, oats, mashed banana, oil, egg, egg white, honey or 1 tbsp molasses, whole wheat pastry flour, original pumpkorn pumpkin seeds, granola cereal or 1/2 cup trail mix, raisins or 1/4 cup nuts (optional)