32 nut free bar Recipes
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reduced-fat graham cracker crumbs (about 10 whole cracker... and20 Morereduced-fat graham cracker crumbs (about 10 whole crackers), honey, butter, melted, chopped pecans, chopped walnuts, honey, ground cinnamon, fat-free cream cheese, peanut butter, butter, softened, sugar, honey, egg, vanilla extract, maple flavoring, king arthur unbleached all-purpose flour, baking powder, semisweet chocolate chips, melted1 hour , 22 ingredients
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raw, unsalted and shelled pistachios (trader joes!) and6 Moreraw, unsalted and shelled pistachios (trader joes!), almond flour, sweetened condensed milk, chocolate chips, white chocolate chips, butter (1 stick), if you do not want to make this wheat-free and stay with the original recipe for the magic layer bar cookies, substitute the almond flour for 1 1/2 to 2 cups of graham cracker crumbs.20 min, 7 ingredients
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natural smooth cashew butter, whole brazil nuts, honey and7 Morenatural smooth cashew butter, whole brazil nuts, honey, raw shelled pumpkin seeds, sliced almonds, raw shelled sunflower seeds, ground flax seed, dried organic cranberries, ground cinnamon, gluten-free crispy brown rice cereal20 min, 10 ingredients
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all-purpose flour, sugar, light margarine, melted and8 Moreall-purpose flour, sugar, light margarine, melted, evaporated fat-free milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)12 ingredients
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margarine, reduced-fat stick margarine, brown sugar, sugar and12 Moremargarine, reduced-fat stick margarine, brown sugar, sugar, egg, vanilla extract, king arthur unbleached all-purpose flour, baking powder, baking soda, salt, chopped pecans, raspberry jam, lemon juice, sugar, fat-free milk50 min, 16 ingredients
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Festive Fruit and Nut Slice (Bars)glace cherries (300 g), natural almonds (260g) and8 Moreglace cherries (300 g), natural almonds (260g), sultana (150g), sheet frozen shortcrust pastry or 1 sheet frozen gluten-free shortcrust pastry, butter, maple syrup or 1/3 cup golden syrup, eggs, vanilla essence, plain flour or 2 tbsp gluten-free flour, dark chocolate, to decorate (optional)1 hour 10 min, 10 ingredients
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Bar-B-Q Oat Burgerscottage cheese, nuts, mixed, oatmeal, eggs, onion, chopped and5 Morecottage cheese, nuts, mixed, oatmeal, eggs, onion, chopped, sage, gluten-free breadcrumbs, salt, honey barbecue sauce, apricot preserves50 min, 10 ingredients
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Chewy Granola Bars Vegan, Gluten Free, Egg Free, Dairy Freeraw sugar (or brown sugar) and12 Moreraw sugar (or brown sugar), spectrum non-hydrogenated shortening (or vegan margarine), honey or 2 tbsp agave nectar, for vegan, egg equivalent egg substitute (i use flax vegan egg re placer #104832), rice flour, guar gum (if not in flour mix) or 1 tsp xanthan gum (if not in flour mix), vanilla (look for corn and gluten free brands), salt, baking soda, crispy rice cereal (organic brown rice cereal is corn free), chopped nuts, semisweet vegan chocolate chips (enjoy life brand are free of corn, milk, soy, gluten, etc), rolled oats (gluten free)35 min, 13 ingredients
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Janette's Sometimes-You-Feel-Like-a-Nut-Sometimes-You-Don't Sweet Potato Soupwater, onion, finely chopped and10 Morewater, onion, finely chopped, sweet potatoes (about 2 lb), peeled , halved lengthwise and cut across into 1/4-inch slices, apple, peeled, cored, and chopped, fat-free , reduced-sodium chicken broth, coconut candy bar (recommended : mounds), finely chopped, evaporated skim milk, sherry, ground nutmeg, cinnamon , plus more for garnish, salt and freshly ground black pepper, fat free whipped cream, (recommended : fat free reddi-whip) for garnish1 hour 10 min, 12 ingredients
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Junk Bars (aka Seven Layer Bars)fiber 1 cereal , made into 1 cup crumbs or 1 cup graham c... and6 Morefiber 1 cereal , made into 1 cup crumbs or 1 cup graham cracker crumbs (made from almost 3 sheets = 14 slim crackers), water (approx ), unsweetened coconut, flaked (scant), butterscotch chips (i used 20 crushed werther s candies, scant), nuts (i used soy ), chocolate chips (i used 1 package. hershey s sugar free dark chocolate candies, crushed), fat-free sweetened condensed milk55 min, 7 ingredients
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Crunchy Dessert Barsfat-free no-sugar-added vanilla ice cream, softened and3 Morefat-free no-sugar-added vanilla ice cream, softened, reduced-fat peanut butter, sugar-free instant butterscotch pudding mix, grape-nuts10 min, 5 ingredients
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Gluten Free Coconut Nut Barsgluten-free flour, ground flax seeds, butter, softened and5 Moregluten-free flour, ground flax seeds, butter, softened, white sugar, eggs, walnuts, chopped, shredded coconut, brown sugar45 min, 8 ingredients
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Chip and Nut Blondie Cake Barsbutter, softened (or margarine, softened) and10 Morebutter, softened (or margarine, softened), splenda brown sugar blend, egg, milk, vanilla extract, all-purpose flour, baking soda, salt, unsweetened chocolate chips (recipe actually calls for hershey s sugar free chocolate chips), nuts, coarsely chopped, shortening (do not use butter, margarine, spreads or oil)25 min, 11 ingredients
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Protein Granola Bars With Kashi Goleansugar-free maple syrup (splenda ), egg whites, water and17 Moresugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit50 min, 20 ingredients
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Caramel Cloud Barsall-purpose flour, sugar, light margarine, melted and8 Moreall-purpose flour, sugar, light margarine, melted, fat-free evaporated milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)45 min, 12 ingredients
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Caramel Cloud Barsall-purpose flour, sugar, light margarine, melted and8 Moreall-purpose flour, sugar, light margarine, melted, evaporated fat-free milk, egg whites, all-purpose flour, salt, baking soda, premium white chocolate chips (such as hershey s), chopped macadamia nuts, caramel sundae syrup (such as hershey s)35 min, 12 ingredients
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