131 nut chicken low Recipes

chicken broth or 2/3 cup vegetable stock, garlic cloves, fresh basil, freshly grated parmesan cheese, pine nuts

boneless skinless chicken breasts, onion, chopped, garlic clove, minced, extra virgin olive oil, butter, allspice, cumin, salt, pepper, low sodium chicken broth (reduce salt to 1/4 tsp if you are using regular stock), grain rice (i like uncle ben s converted), pine nuts, currants

low sodium chicken broth, quinoa, rinsed, pine nuts, olive oil, onion, chopped, chopped fresh parsley leaves, salt and pepper

low-salt chicken broth, unsalted butter, divided, saffron threads, crushed, coarse kosher salt, couscous (about 12 oz), sliced green onions (about 5), divided, pine nuts, toasted , divided

chicken broth (low sodium ), onion, sliced, sugar, frozen peas, olive oil, pine nuts, dried rosemary (or italian seasoning ), salt, black pepper

low-salt chicken broth, butter, couscous, dried currants, pine nuts, toasted, green onions, thinly sliced, minced fresh mint, minced fresh dill

low-sodium fat-free chicken broth, toasted pine nut couscous mix, chopped cooked chicken (about 1 rotisserie chicken), chopped fresh basil, crumbled feta cheese, grape tomatoes, halved, fresh lemon juice, grated lemon rind, pepper, garnish: fresh basil leaves

skinless chicken breasts , flattened skinless (125g/4 1/2oz ea.), corn flakes, macadamia nuts, finely chopped, chicken stock powder, egg white, skim milk

extra-virgin olive oil, baby eggplant, halved, kosher salt, pine nuts, chicken cutlets (about 1 lb total ), freshly ground pepper, all-purpose flour , for dredging, garlic, sliced, sun-dried tomatoes packed in oil, drained,rinsed and roughly chopped, fresh basil leaves , torn, low-sodium chicken broth, ricotta cheese, rustic bread , for serving

chicken tenders , cut in half crosswise, olive oil, onions, diced, ground coriander, salt, ground black pepper, cayenne pepper, whipping cream, chopped toasted walnuts, chopped toasted almonds, low-salt chicken broth, fettuccine, chopped fresh dill, chopped fresh parsley

serve tortilla, cooked pumpkin, mashed, low-fat cottage cheese, spinach, chopped, pine nuts, chicken breast

chicken breasts, fresh red chili paste, low-fat plain yogurt, garam masala, ginger or 1/2 tbsp garlic paste, lemon juice, spicy puffed rice cereal, chat masala vinaigrette (olive oil-vinegar), lime juice, salt, watercress, pine nuts , for garnishing

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

low-sodium fat-free chicken broth, uncooked quick-cooking barley, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-fat chicken broth, yellow cornmeal, grated parmesan cheese, soft blue cheese, cut into 24 cubes (such as saga blue), sliced green onions, pine nuts, toasted, grape tomatoes , quartered lengthwise, sliced fresh basil

low-salt chicken broth, salt, plain couscous (about 15 oz), golden raisins, pine nuts, toasted, green onions, chopped, butter, melted