Directions:
- Lightly butter 24 mini muffin cups.
- Bring broth to boil in medium saucepan over medium high heat.
- Reduce heat to medium; gradually whisk in cornmeal.
- Cook until mixture is very thick, stirring constantly, about 2 minutes.
- Remove from heat.
- Stir in parmesan.
- Season with salt.
- Spoon 1 1/2 TBS hot polenta into each muffin cup.
- Using back of spoon, pack polenta firmly into cups.
- Using finger, make indentation in center of each polenta tart for filling.
- Chill until cold and set, about 3 hours.
- (Can be made 1 day ahead, cover and keep chilled.) Preheat oven to 350*F.
- Line baking sheet with foil.
- Using tip of knife, lift polenta tarts from pan.
- Transfer tarts, indented side up, to prepared baking sheet.
- Place 1 cube blue cheese in each indentation.
- Sprinkle green onion and pine nuts over cheese.
- Top each with 2 tomato quarters.
- Bake until cheese is melted and polenta is warmed through, about 5 minutes.
- Transfer tarts to platter; sprinkle with basil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.98 Kcal (456 kJ) | ||
| Calories from fat | 51.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 10.88mg | 4% | |
| Sodium | 215.16mg | 9% | |
| Potassium | 115.38mg | 2% | |
| Total Carbs | 9.14g | 3% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 6.4g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 122.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 125.88 Kcal (527 kJ) | ||
| Calories from fat | 59.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 9% | |
|---|---|---|---|
| Cholesterol | 12.56mg | 4% | |
| Sodium | 248.53mg | 9% | |
| Potassium | 133.27mg | 2% | |
| Total Carbs | 10.56g | 3% | |
| Sugars | 0.42g | 1% | |
| Dietary Fiber | 0.93g | 3% | |
| Protein | 7.39g | 13% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 141.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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