99086 not mama low beefed Recipes

tomato sauce, tomato paste, sugar substitute (such as splenda ), white vinegar or 2 tsp water, ground beef, eggs, grated parmesan cheese, diced onion, red bell pepper, diced (roasted or fresh), chopped fresh parsley leaves, garlic cloves, minced, dried oregano, dried basil, kosher salt, ground black pepper, prosciutto, thinly sliced (optional), provolone cheese, sliced

cheddar cheese, shredded, eggs, low-fat milk, ground mustard, salt, black pepper, ground beef, green pepper, chopped fine, onion, chopped fine, salt, black pepper, oregano, fresh breadcrumb (not dry ), tomato sauce, deep dish pie shells

ground beef, chopped green pepper, chopped onion, chopped celery, garlic powder, shell pasta (or chef s choice), shredded mozzarella cheese, plain pasta sauce

ground beef, onion, mushrooms, cream of mushroom soup, sour cream, minced garlic (more or less to taste)

low-fat plain yogurt or 2 cups nonfat yogurt, hidden valley ranch dressing mix, low-fat sour cream (optional) or 2 tsp nonfat sour cream (optional)

white bread, slices, crusts trimmed, spinach, stemmed and insed, do not dry, ground beef, chopped onion, eggs, beaten to blend, salt, fresh ground pepper, garlic clove, minced, all-purpose flour, olive oil (for deep frying)

stew meat, cut up, flour, boiling potatoes, cut into bite-size squares, carrots, peeled and sliced, stalks celery, sliced, onion, chopped, fresh rosemary , 1-2 tsp dried crushed rosemary, salt, pepper, beef bouillon cubes

boneless beef shank, vegetable oil, fresh ginger, peeled, cut into 1/3-inch-thick rounds, each smashed with flat side of knife, garlic cloves, coarsely chopped, chopped onions, chili bean paste (sichuan hot bean paste; dou ban jiang), whole green onions, trimmed , plus 2 cups chopped green onions (for garnish), more) soy sauce (do not use low-sodium), more) salt, whole star anise, cubes chinese yellow rock sugar (about 2 1/2 oz) or 2 1/2 tbsp sugar, sichuan peppercorns, tomatoes (about 8 oz), each cut into 4 wedges, freshly ground white pepper or black pepper, eggless chinese wheat noodles (shandong la mian), baby bok choy , each halved lengthwise, bottom 1 1/2 inches trimmed, rinsed (optional garnish), chopped fresh cilantro (for garnish )

flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa

beef tenderloin steaks or 2 (6 -8 oz) filet of beef, salt or 1/4 tsp kosher, freshly ground coarse black pepper, canola oil, butter or 2 tbsp margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onion, chopped, shallots, chopped, button mushrooms, sliced, garlic cloves, minced, cognac or 1/2 cup red wine or 1/2 cup low sodium beef broth, low sodium beef broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh parsley, garnish (optional)

low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)

beef drippings , from a baked roast do not drain fat, beef broth , canned, water , warm, cornstarch, kitchen bouquet, mrs. dash onion and herb seasoning, seasoning salt

beef (any roast will do), mexican-style tomatoes, taco size flour tortillas, grated cheddar cheese, sliced olives, hot taco seasoning (optional)

beef , lots of it. i buy the costco packs 3-4 lbs, carrots , depending on size, white onions, red bell pepper, garlic cloves, chopped, jalapenos (i keep the seeds) (optional), tomato bouillon cubes or 2 tbsp tomato paste, water (you decide), olive oil, beer, you like, sea salt & pepper

beef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)

low sodium beef broth, mushroom, beefstew meat (not lean), cornstarch, egg noodle, ketchup, sour cream, soy sauce, yellow onion

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

beef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional