23 no oil enchilada Recipes

pasta shells, uncooked, oil, yellow onion, chopped, red pepper, chopped, less-sodium taco seasoning mix, no-salt-added diced tomatoes, undrained, chopped cooked chicken, no-salt-added black beans, rinsed, green onions, thinly sliced, divided, chopped fresh cilantro, divided, kraft tex mex shredded cheese

roasting chickens, head garlic, lime, quartered, onion, quartered, cumin seed, olive oil, kosher salt (as needed), black pepper (as needed), cooking oil or 2 tbsp lard, chopped onion, frozen chopped spinach, thawed, drained, and squeezed dry, kosher salt, black pepper, ground cumin, chopped green chilies, lime , juice of, no seeds, dry white wine, nonfat dry milk powder, cold water, condensed cream of chicken soup, prepared enchilada sauce, corn tortillas, oil or 2 tbsp lard (may need a little more) or 2 tbsp chicken stock (may need a little more), grated monterey jack cheese or 8 oz cheddar cheese or 8 oz mexican blend cheese, scallions, thinly sliced

extra virgin olive oil, onion, diced, bell pepper, diced, garlic cloves, minced, cumin, mexican chili powder, salt, black pepper, reduced sodium black beans, drained and rinsed, frozen corn kernels, rotel tomatoes & chilies, rotel tomatoes & chilies, hot, red enchilada sauce, corn tortillas, reduced-fat mexican cheese blend, reduced-fat colby-monterey jack cheese

onion, chopped, garlic, minced, vegetable oil, cooked chicken, cubed, enchilada sauce, eggs, carton ricotta cheese, cilantro, minced, no-boil lasagna noodles, mexican blend cheese, shredded

skinless, boneless chicken breast halves, olive oil, chopped onion, water, chili powder, ground cumin, salt, black pepper, no-salt-added diced tomatoes, undrained, chopped green chiles, drained, tub light cream cheese, corn tortillas, shredded reduced-fat sharp cheddar cheese, chopped green onions (optional), chopped fresh cilantro (optional)

onion, chopped, oil, shredded cooked chicken breasts, no-salt-added diced tomatoes, drained, philadelphia santa fe blend cooking creme, divided, kraft mexican style finely shredded four cheese, flour tortillas

canola oil, onion, chopped, poblano chile, chopped, garlic cloves, minced, dried chipotle powder, no-salt-added diced tomatoes, drained, tomato sauce with basil garlic and oregano, shredded cooked chicken breasts, frozen corn, black beans, rinsed and drained, corn tortillas, shredded reduced-fat cheddar cheese, fresh cilantro stem (optional)

canola oil, chopped onion, chopped seeded poblano chile, garlic cloves, minced, chipotle chile powder, no-salt-added diced tomatoes, drained, tomato sauce with basil, garlic, and oregano, shredded rotisserie chicken breast, frozen baby white and yellow corn, black beans, rinsed and drained, corn and flour blend tortillas, shredded reduced-fat sharp cheddar cheese (about 2 cups), cilantro sprigs (optional)

dried ancho chiles, stemmed, fat-free , lower-sodium chicken broth, corn tortilla , torn into small pieces, fresh cilantro leaves, minced fresh garlic, green onions, coarsely chopped, ground sirloin, olive oil, chopped onion, minced fresh garlic, dried mexican oregano, ground cumin, kosher salt, no-salt-added tomato paste, rinsed and drained organic black beans, fat-free , lower-sodium chicken broth, fresh lime juice, water, corn tortillas, at room temperature, sharp cheddar cheese, shredded (about 2/3 cup packed), monterey jack cheese, shredded (about 1/2 cup packed), green onions, thinly sliced and divided, mexican crema

shredded chicken or 3 cups turkey (no skin), sour cream, sharp cheddar cheese, shredded (2 cups), salt, canola oil, corn tortillas, hot salsa

dried ancho chiles, stemmed and seeded, water, olive oil, chopped yellow onion, garlic cloves, sliced, kosher salt, organic vegetable broth, chopped fresh oregano, no-salt-added tomato paste, ground cumin, fresh lime juice, ground red pepper, black beans, rinsed and drained, preshredded reduced-fat 4-cheese mexican-blend cheese, divided, sliced green onions, divided, corn tortillas, light sour cream

cubed beef , dusted with, flour, olive oil (lard is more traditional), garlic cloves, minced (or the ready chopped in a jar), mexican oregano, pico de gallo, red chili sauce (las palmas medium), enchilada sauce (las palmas), salt and pepper

flour tortillas , 6-inch, chicken, cooked & shredded (no skin), cheddar cheese, shredded, monterey jack cheese, shredded, cream cheese, lowfat, green enchilada sauce (see my ), yellow onion, spinach (frozen or cooked , squeeze out water), canola oil

chopped onion, minced garlic (about 1 clove), salt-free mexican seasoning, enchilada sauce, no-salt-added whole-kernel corn, drained, iceberg lettuce, chopped tomato (about 2 medium), coarsely crushed no-oil baked tortilla chips

whole ancho chiles, boiling water, no-salt-added tomato sauce, dried oregano, ground cumin, salt, vegetable oil, garlic, minced, vegetable cooking spray, chopped onion, chopped sweet red pepper, garlic, minced, drained canned no-salt-added pinto beans, fat-free flour tortillas, shredded reduced-fat cheddar cheese, shredded romaine lettuce, chopped tomato, nonfat sour cream (optional)

vegetable cooking spray, vegetable oil, chopped green onions, minced garlic, water, chili powder, ground cumin, no-salt-added tomato sauce, corn tortillas, skinned, boned chicken breast halves, cooked without salt and thinly sliced, shredded reduced-fat monterey jack cheese, divided, shredded reduced-fat cheddar cheese, divided, nonfat sour cream alternative

corn tortilla, vegetable cooking spray, vegetable oil, skinned, boned chicken breast half, cubed, all-purpose flour, no-salt-added tomato sauce, skim milk, no-salt-added chicken broth, chili powder, ground cumin, salt, garlic powder, ground red pepper, seeded, chopped tomato, shredded reduced-fat sharp cheddar cheese, minced jalapeno pepper (optional)