47 no butter ies powdered Recipes
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butter (or margarine), vanilla, flour, baking soda and5 Morebutter (or margarine), vanilla, flour, baking soda, baking powder, splenda sugar substitute (note splenda is sweeter than sugar. if you are afraid of splenda you will have to increase this meas), sunflower seed butter (i like the crunchy kind, buy in the organic section), egg, unsweetened baking cocoa (just enough to sprinkle on top)40 min, 9 ingredients
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oil, onion, diced, carrots, diced, stalks celery, diced and13 Moreoil, onion, diced, carrots, diced, stalks celery, diced, parsnips, diced, button mushroom, sliced, butter, flour, milk (i use 2%), chicken bouillon powder, fresh ground pepper, seasoning salt, mustard, thyme, cooked chicken, diced, peas (i use canned ), refrigerated crescent dinner rolls45 min, 17 ingredients
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vegetable cooking spray and9 Morevegetable cooking spray, ground chocolate wafers (2 cups) i used 8 of the oreo hundred calorie packs, old fashioned oats, powdered sugar, course salt, unsalted butter (1 stick plus 2 tbsp), chunky peanut butter, smooth peanut butter, semi sweet chocolate, melted, milk chocolate, melted (i used 1 regular hershey bar)30 min, 10 ingredients
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biscuits (i used freedom foods coconut ) or 180 g plain g... and13 Morebiscuits (i used freedom foods coconut ) or 180 g plain gluten-free (i used freedom foods coconut ), butter, melted (you may not need this full quantity), boiling water (1/4 cup), gelatin, powder, cream cheese or 2 (250 g) light , at room temperature, caster sugar (1/2 cup), thickened cream or 600 ml light, fresh lemon juice, fresh blueberries or 200 g frozen blueberries, caster sugar (superfine sugar), lemon juice, blueberries (if using frozen-use defrosted berries), cornflour (gf if needed) or 5 tsp cornstarch, water1 hour 15 min, 14 ingredients
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No-Bake Oatmeal Chocolate Cookiesbutter, cocoa, dry powder , processed, sugar (i use cane ) and5 Morebutter, cocoa, dry powder , processed, sugar (i use cane ), milk (i use condensed or whole milk), salt, vanilla, heaping tbsp peanut butter (optional: add more to taste and increase the oatmeal), uncooked oatmeal8 ingredients
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Mexican Chicken Casserole..no Soups!boneless chicken , cut into strips, bell pepper, cubed and15 Moreboneless chicken , cut into strips, bell pepper, cubed, onion, enchilada sauce, jalapeno , pepper (or 1 green chili i used dried ), salt, pepper, water, sour cream, monterey jack cheese, shredded, cheddar cheese, shredded, chili powder, cayenne pepper, butter (i used light), tomato, chopped (omit or add as desired,) (optional), tortillas or 1 1/2 cups nacho chips, guacamole , if desired (optional)55 min, 17 ingredients
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No Guilt Low Fat Mud Piecrushed snack well fat free graham crackers and9 Morecrushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal45 min, 10 ingredients
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Peach Cobblerbutter( i use diet ), plain flour, sugar, baking powder and2 Morebutter( i use diet ), plain flour, sugar, baking powder, milk, no. 3 can of peaches in syrup ( i use the ones in its own juice)1 hour , 6 ingredients
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No-Bake Low-Carb Protein Barsflax seed meal (grind whole flax in a coffee grinder) and9 Moreflax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)5 min, 10 ingredients
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No-Bake Chocolate-Oatmeal Protein Cookiesplenda sugar substitute (i ve used all splenda, but usua... and8 Moresplenda sugar substitute (i ve used all splenda, but usually 1/4 cup whey low powdered and 3/4 cup splenda), almond milk (regular milk is fine, but stats are with almond or soy) or 1/3 cup soymilk (regular milk is fine, but stats are with almond or soy), butter, unsweetened cocoa powder, salt, scoops chocolate protein powder (mocha or coffee), creamy peanut butter, vanilla extract, quick oats15 min, 9 ingredients
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Mashed Potato Biscuitsall-purpose flour (i used about 3/4 to 1 cup more of flou... and8 Moreall-purpose flour (i used about 3/4 to 1 cup more of flour to get a workable dough), brown sugar, baking powder, baking soda, salt, leftover mashed potatoes , no butter, no milk added, buttermilk, butter, melted, honey22 min, 9 ingredients
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