163 no butter ies Recipes

butter (or margarine), vanilla, flour, baking soda, baking powder, splenda sugar substitute (note splenda is sweeter than sugar. if you are afraid of splenda you will have to increase this meas), sunflower seed butter (i like the crunchy kind, buy in the organic section), egg, unsweetened baking cocoa (just enough to sprinkle on top)

honey, sugar, peanut butter (i use smooth ), bittersweet chocolate, roasted peanuts (i use salted), roasted cashews (i use salted)

thick honey, chunky peanut butter (i like natural peanut butter as it s not so sweet), vanilla, oatmeal (any kind ), powdered milk, sunflower seeds, chocolate chips, to garnish (or garnish to taste using sesame seeds for a healthier alternative)

butter, marshmallows, vanilla, peanut butter (i like skippy naturals smooth), rice krispies

kashi golean cereal, multi grain oats, craisins (dried cranberries), golden raisin, sliced almonds, honey (i use creamed ), brown sugar, peanut butter (i use valencia with roasted flax seeds from trader joe s, but regular ca), vanilla

bananas, mashed, skim milk, splenda sugar substitute, unsweetened cocoa, vanilla extract, chunky peanut butter, i like to use flavored peanut butter, oatmeal

unsalted butter (i use olive oil, can try half of each), onion, finely diced, green bell pepper, finely diced, celery rib, finely diced, thyme, lean ground beef , preferably sirloin, rolled oats, ketchup, eggs, beaten, salt (i omit this), fresh ground pepper, bacon , halved crosswise

sugar, butter, cocoa, evaporated milk or 1/2 cup milk, vanilla, peanut butter (i use crunchy pb), oatmeal (quick cooking )

butter, white sugar, evaporated milk, unsweetened cocoa powder, flaked coconut, rolled oats

sugar, whole milk, cocoa powder, butter (i prefer salted), vanilla extract, rolled oats, flaked coconut, marshmallows

butter (no substitutes, i use unsalted ), semisweet chocolate, eggs, granulated sugar, vanilla, all-purpose flour, unsweetened cocoa powder, powdered sugar, unsweetened cocoa powder (optional)

rolled oats, unsweetened dried shredded coconut, crunchy peanut butter, honey, brown sugar (lately i have been just using 2 tsp of splenda instead of this), chopped mixed nuts (i like to use almond slivers and chopped walnuts mixed), raisins (i use golden ones ), dried cranberries (may sub with dried blueberries or dried cherries)

whole wheat rotini, cream of mushroom soup (i use the healthy request), light chunk tuna in water, drained, peas, carrots, oregano, garlic clove, black pepper, butter (i use smart balance blends), dry whole wheat breadcrumbs (seasoned if desired), salt , to taste

butter, cocoa, dry powder , processed, sugar (i use cane ), milk (i use condensed or whole milk), salt, vanilla, heaping tbsp peanut butter (optional: add more to taste and increase the oatmeal), uncooked oatmeal

peanut butter (i use creamy ), light karo syrup, corn flakes (i used total)

sq unsweetened chocolate, crunchy peanut butter (low fat , low sugar, or regular), butter (i can tsp believe its not light recommended), splenda sugar substitute (12 packs ), vanilla, ricotta cheese (part skim recommended)

boneless chicken , cut into strips, bell pepper, cubed, onion, enchilada sauce, jalapeno , pepper (or 1 green chili i used dried ), salt, pepper, water, sour cream, monterey jack cheese, shredded, cheddar cheese, shredded, chili powder, cayenne pepper, butter (i used light), tomato, chopped (omit or add as desired,) (optional), tortillas or 1 1/2 cups nacho chips, guacamole , if desired (optional)

margarine or 4 oz butter, syrup, milk chocolate or 5 oz dark chocolate, graham crackers (digestives crushed), chocolate covered malted milk balls, chopped (maltesers), white chocolate (i use white but you could use dark or milk) or 14 oz milk chocolate (i use white but you could use dark or milk) or 14 oz dark chocolate (i use white but you could use dark or milk)