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No-Bake Chocolate-Oatmeal Protein Cookie Recipe

No-Bake Chocolate-Oatmeal Protein Cookie Recipe

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No-Bake Chocolate-Oatmeal Protein Cookie

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Ingredients:

Serving

1 cup splenda sugar substitute
1/3 cup almond milk (regular milk is fine, but stats are with almond or soy) or 1/3 cup soy milk (regular milk is fine , but stats are with almond or soy)
2 tbsp butter
1 1/2 tbsp unsweetened cocoa powder
1 pinch salt
1 1/2 scoops chocolate protein powder ( mocha or coffee)
1/4 cup creamy peanut butter
1/2 tsp vanilla extract
1 1/2 cups quick oats

Directions:

In a large saucepan, over medium heat, add the Splenda, milk, butter, cocoa powder, and salt. Bring to a boil and allow to boil for one minute, stirring frequently.
Remove from heat and whisk in peanut butter, protein powder, and vanilla until well mixed. Stir in oats.
Gently roll (without packing tightly) into golf-ball sizes and drop onto waxed paper. (Or plop down without rolling for a more ‘haystack’ look.) Allow to set up for 15 minutes. Coat with additional cocoa powder, Whey Low Powdered, finely chopped nuts (almond flour works great for this) or leave plain. Store in an airtight container.
With Agave: 2 tablespoons butter, 1/3 cup Agave nectar (spray the measuring cup with PAM for a quick release!), 1/4 cup almond milk, 1 1/2 tablespoons unsweetened cocoa powder, Pinch of salt, 1/4 cup peanut butter,1/2 teaspoon vanilla, 2 scoops chocolate protein powder, 2 cups quick oats.
In a medium saucepan bring the butter, agave, almond milk, cocoa powder, and salt to a boil. Boil for 1 minute, stirring frequently. Remove from heat and whisk in the peanut butter, vanilla, and protein powder. Stir in the oats. Allow to rest for 5 minutes to become less sticky. Roll into balls, or drop by tablespoons onto waxed paper. Allow to cool completely. Store in an airtight container. Makes 16 protein cookies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.99 Kcal (821 kJ)
Calories from fat	105.44 Kcal
		% Daily Value*
Total Fat	11.72g	18%
Cholesterol	9.49mg	3%
Sodium	65.77mg	3%
Potassium	178.45mg	4%
Total Carbs	19.92g	7%
Sugars	4.86g	19%
Dietary Fiber	2.95g	12%
Protein	5.07g	10%
Iron	1.1mg	6%
Calcium	60.8mg	6%

Amount Per 100 g
Calories	481.88 Kcal (2018 kJ)
Calories from fat	259.23 Kcal
		% Daily Value*
Total Fat	28.8g	18%
Cholesterol	23.33mg	3%
Sodium	161.72mg	3%
Potassium	438.77mg	4%
Total Carbs	48.99g	7%
Sugars	11.94g	19%
Dietary Fiber	7.25g	12%
Protein	12.46g	10%
Vitamin A	0.1mg	1%
Iron	2.7mg	6%
Calcium	149.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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