115 no bake seed Recipes

sunflower seeds, sesame seeds, almonds, unsweetened flaked coconut, raisins, dried dates, pitted

smart balance butter spread (or butter), marshmallows, oatmeal, cinnamon graham crackers, crushed (1 cup), dried cranberries, sunflower seeds , roasted, flax seed, ground

rolled oats (regular or quick cooking ), pumpkin seeds, raw (pepitas), raisins, sunflower seeds, raw, cinnamon, almond butter, honey , plus, honey, barley malt syrup, vanilla extract

thick honey, chunky peanut butter (i like natural peanut butter as it s not so sweet), vanilla, oatmeal (any kind ), powdered milk, sunflower seeds, chocolate chips, to garnish (or garnish to taste using sesame seeds for a healthier alternative)

sugar, soymilk, butter, dark cocoa, quick oats, ground flax seeds, peanut butter, vanilla, cinnamon

oatmeal, peanut butter (or other nut butter), honey, coconut flakes, ground flax seed, chocolate chip, vanilla

prepared spinach dip, prepared pizza crust, chopped broccoli, cooked and cubed chicken, chopped green onions, tomato, seeded and chopped

honey, molasses, peanut butter (or almond, cashew), dried cranberries, pumpkin seeds, powdered milk, shredded coconut (optional)

crushed corn flakes, macadamia nuts, finely chopped, ground flax seeds, sugar, butter, melted, crushed pineapple, drained , juice reserved, sweetened flaked coconut, lightly toasted, cream cheese, at room temperature, part-skim ricotta cheese, powdered sugar (to taste), rhubarb, cut into chunks, pineapple juice, strawberries, sliced (divided ), sugar (to taste)

fiber 1 honey clusters cereal, chopped dried cranberries (i use dried tart cherries), roasted unsalted sunflower seeds, cashew pieces, brown sugar, corn syrup (i used a lite version with great results), peanut butter (i use crunchy, but the original recipe calls for creamy), vanilla

oatmeal, raisins (optional), sesame seeds, sunflower seeds, pure maple syrup, crunchy peanut butter, vanilla

flax seed meal (grind whole flax in a coffee grinder), coconut flour, sesame seeds, protein powder (i use rice), carob powder, stevia powder (or to taste), almond butter, coconut oil, vanilla extract, water (more or less , as necessary)

canola oil cooking spray, butter or 1 tbsp canola margarine, reduced-fat creamy peanut butter, marshmallows, lightly packed, low-fat granola, rice krispies (or other puffed rice cereal), ground golden flax seed (golden flax works better in this recipe)

dry oatmeal, toasted coconut, chocolate chips, peanut butter, ground flax seed, honey, vanilla

oats, rice krispies, marshmallow, chopped, sunflower seeds, flaked coconut, crunchy peanut butter, honey

peanut butter, rolled oats, raisins, brown sugar, water, flax seed meal

fiber 1 honey clusters cereal, roasted sunflower seeds, honey, splenda brown sugar blend, dried apple, slices, coarsely chopped, dried blueberries, ground cinnamon, peanut butter