133176 nif naked sauce Recipes

light soy sauce, apple cider vinegar (chinkiang) or 1/2 cup rice vinegar, dark (chinkiang), sesame oil, chili oil

boneless skinless chicken thighs, hoisin sauce, soy sauce, honey, rice vinegar, sesame oil, sesame seeds, fresh ginger , mincedm (or 1/4 tsp dry), black pepper

sugar, light soy sauce, dark soy sauce, rice vinegar, sesame oil, chicken thighs, bone in for moisture, skin on (your choice , see above), honey

eggplants, olive oil, romano cheese, shredded mozzarella cheese, basil leaves, marinara sauce, fresh mozzarella cheese

boneless skinless chicken breast, cut into 1-inch squares, fresh pineapple, cut into 1-inch squares, red peppers, cut into 1-inch squares, soy sauce, rice vinegar, canola oil, brown sugar, garlic, minced (about 4 cloves), ginger, chopped, dry mustard

garlic clove, salt, low-fat mayonnaise (i prefer hellmann s), nonfat sour cream, olive oil, fresh lemon juice, worcestershire sauce, fresh ground black pepper

dry pasta , shaped (i use catelli smart but you can use whole wheat or whatever you prefer), tuna in water (flaked or chunk, drained ), reduced-fat cream of mushroom soup, condensed, mushrooms, sliced, drained, worcestershire sauce, salt and pepper, low-fat cheddar cheese, grated

beef roast, condensed cream of mushroom soup, low fat (1 can), mushrooms, drained (1 can), onion, diced, worcestershire sauce, salt and pepper, to taste

salmon steaks (1 inch), soya sauce, honey, olive oil, lemon juice, freshly squeezed is best, garlic clove, minced, ginger, freshly grated

roma tomatoes, cut in half, pesto sauce, divided, green onion, chopped, mozzarella cheese, grated, parsley (optional) or 2 tbsp chives, chopped (optional)

pork ribs (baby back , loin, or back ribs are best), bay leaves, peppercorns, sea salt, cold water, barbecue sauce , your favourite kind (i suggest best )

rotini pasta (or other shaped pasta, i use a high fibre version), olive oil , for spritzer, mushrooms, chopped, onion, chopped, celery, chopped (about 1 stalk ), garlic cloves, minced, tuna, lightly drained, low-fat sour cream, worcestershire sauce, seasoning salt, fresh ground black pepper, low-fat cheddar cheese, grated, fresh breadcrumb, coarsely ground

olive oil, garlic cloves, minced, onion, chopped, celery ribs, cut lengthwise and sliced into 1/4 slices, carrots, chopped, red pepper, chopped, sweet potatoes, diced into 1/4 inch cubes, mushroom, sliced (fresh preferred but canned will do), tomatoes with juice, diced, kidney beans, rinsed, corn (frozen preferred , canned will do), chili powder, lemon juice, fresh preferred, cumin, chile, crushed , to taste (optional), hot sauce (optional)

french bread , cut in half lengthwise, low-fat mayonnaise, parmesan cheese, grated, garlic cloves, minced, fresh basil (i always have loose frozen and frozen basil cubes), sriracha chili sauce (start with 1 and add more to taste)

naked juice (your choice ), water, egg whites, vanilla extract, granulated sugar, ice

white sesame seeds , toasted until just golden brown, dry mustard, water, soya sauce, vegetable oil, garlic, minced, white onion, finely chopped

saltines, dried parsley flakes, mesquite powder, rubbed sage, garlic, onion powder, peppercorn blend, eggs, soy sauce, ground beef

extra lean ground beef, breadcrumbs, fresh preferred, seasoning salt , hy s preferred, egg whites (or 1 egg), worcestershire sauce