116574 mushroom spinach quesadilla salad Recipes

olive oil, red capsicum (finely chopped ), button mushrooms (thinly sliced ), garlic clove (minced ), spinach leaves (baby 2 cups), spring onions (thinly sliced diagonally ), chili flakes (optional), tortillas (old el paso extra light specified), cheddar cheese (1/2 cup 30% fat-reduced grated), sour cream (extra light to serve ), coriander sprig (to serve ), lime wedge (or lemon wedges to serve), mixed salad greens (3 cups), lebanese cucumber (halved lengthways, thinly sliced diagonally), tomatoes (halved )

spinach, cucumbers, salad oil, soy sauce, sugar or 1 tbsp substitute, dry mustard, garlic powder, vinegar

olive oil, white onion, chopped, white button mushrooms, sliced (about 3 cups), garlic cloves, minced, chicken breasts, boneless skinless, cooked & chopped, ground cumin, chili powder, dried oregano, baby spinach leaves, sliced into strips, salt, fresh ground black pepper, whole wheat tortillas, ranch dressing, hot sauce, cheddar cheese (shredded ) or 1 cup mexican blend cheese, salsa, reduced-fat sour cream

spinach leaves, shredded cheese, chopped onion, shredded carrot, flour tortillas (1 package)

spinach, mandarin oranges, feta cheese, almonds, blanched, craisins

spinach (i pinch off the larger stems), strawberry , sliced set a few aside (egg slicer works wonders), pecans, toasted, roland raspberry red wine vinegar, sugar or 1/2 cup substitute, dry mustard, vegetable oil, poppy seeds

sliced mushrooms (preferably white button or cremini mushrooms), walnut pieces, sour cream, green onion, minced, fresh lemon juice, salt, fresh ground black pepper, boston lettuce leaves, washed and dried

farfalle (bow tie) pasta, olive oil, divided, button mushrooms, sliced, onions, sliced, heavy cream, fresh mint, white sugar, salt, ground black pepper

white mushrooms, sliced, spring onions, chopped, carrot, grated, chopped fresh parsley, chopped fresh chives, mung bean sprouts, olive oil, white wine vinegar, raw sugar

fresh mushrooms, sliced, diced celery, olive oil, lemon juice, salt, sugar, white pepper, onion salt, garlic powder

white mushrooms, sliced paper -thin, celery ribs, sliced paper -thin, carrots, sliced paper -thin, extra-virgin olive oil, fresh lemon juice, salt, freshly ground black pepper, parmigiano-reggiano cheese , a small wedge

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

spinach, strawberries (halved ), poppy seed dressing (in sidebar), almonds, toasted, goat cheese , cut into 6 slices, french bread, toasted

spinach, stalk romaine chopped, apple chopped, craisins , cashews, parmesan cheese, sugar, cider vinegar, canola oil, salt and dry mustard, poppy seed, green onions

spinach and mixed salad greens, washed and torn into bite-size pieces, watercress, washed and torn into bite-size pieces, red onion, sliced thinly, radishes, sliced, bean sprouts, avocado, seeded and cut into 1-inch cubes, apple juice, vinegar (rice wine or cider), garlic, minced, soy sauce, worcestershire sauce, olive oil

spinach and mixed salad greens, washed and torn into bite-size pieces, watercress, washed and torn into bite-size pieces, red onion, sliced thinly, radishes, sliced, bean sprouts, avocado, seeded and cut into 1-inch cubes, apple juice, vinegar (rice wine or cider), garlic, minced, soy sauce, worcestershire sauce, olive oil