460 mung maash polow Recipes

mung beans, cumin seed, mustard seed, onion, diced, garlic, minced, ginger, minced, red pepper, salt, olive oil, cumin powder, coriander powder, cilantro, chopped, rice

mung beans (yellow ), coconut milk, light brown sugar (or 1/2 cup thai palm sugar), eggs, shallot, finely chopped, canola oil

raw mung beans, potatoes, peeled and quartered, salt, canola oil, onion, peeled and chopped, carrots, sliced, stalks celery, sliced, button mushrooms, sliced, vegetable stock, salt and pepper to taste

rice, white , medium-grain raw, enriched, mung beans , mature seeds raw, ghee, light olive oil, salt, dried red chilli peppers, dried cumin seeds

mung beans, green cooked, gingerroot, chopped small (if you like a strong ginger flavor you can add more. i usually do.), tomatoes, chopped, garlic cloves, minced, onion, bok choy, fresh and chopped, vegetarian chicken broth (i use a few tsp of mckays vegan chicken seasoning mixed with two cups water or you can use reg), salt (i use braggs liquid aminos) or soy sauce, to taste (i use braggs liquid aminos)

mung beans, vegetable oil, turmeric, cumin, black mustard seeds, ground coriander, onion, chopped, tomato, chopped, mushrooms

rinsed mung bean sprouts, salt, white distilled vinegar, sesame oil, sugar, salt and pepper, toasted sesame seeds

olive oil, onion, sliced mushrooms, shredded carrot, stewed tomatoes, cubed potato, mung beans, soaked and boiled, vegetable broth, white wine, cayenne, cumin, coriander, thyme, garam masala, salt, pepper

dried mung beans , picked over and washed, basmati rice, washed and drained, onion, peeled and finely chopped, turmeric, ground cumin, water, oil or butter, sea salt, thick yogurt, to serve (or mast-o khiar, persian yogurt and cucumber dip such as mast-o khiar (persian yogurt and cucumber dip)), date syrup, to serve (dibis in arabic, found in middle eastern or health food stores)

mung beans (still in shell), granulated sugar, sesame seeds, vanilla extract

moong meat, basmati rice, beef or 400 g lamb, onions, tomato paste, turmeric, cooking oil, salt, black pepper

mung dal, water, turmeric powder, amchur (dry mango powder), cumin powder, red chili powder, cumin seed, oil, salt, cilantro (to garnish )

mung beans, basmati rice, gingerroot, flaked coconut, cilantro, water, ghee (clarified butter), cinnamon stick, whole cardamom pods, whole black peppercorns, whole bay leaves, turmeric, salt

duck , with breast meat removed (back, neck, carcass, legs, no liver, skin removed), dried onion flakes, carrots , scrubbed,trimmed and coarsely chopped, stalks celery & leaves, trimmed and coarsely chopped, garlic, crushed, dried parsley, dried thyme, bay leaf, leaves fresh sage, kosher salt, black peppercorns, dry mung beans, preferably hulled, yellow squash , cut in half lengthwise and sliced thin, sesame oil, garlic, peeled and sliced thin, shallot, finely diced, yellow onion, peeled and sliced thin, shredded cooked duck, ground ginger, snipped fresh sage, salt and pepper, brown rice

channa dal, sabut mung dal (whole mung), water, ginger, chopped, garlic, crushed, green onion, chopped (you can substitute them with 1 medium onion if green onion is not available), turmeric, cumin, garam masala, ghee, salt , to taste, chili powder , to taste

glutinous rice (soak 4hrs or overnight), mung beans, split (yellow , soak 4+hrs), sugar, salt, sugar, salt, roasted sesame

split moong beans (mung beans), water, sugar, tapioca starch, coconut cream, salt