Mung Beans Cooked in Sweet Syrup Recipe

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Ingredients:

Serving

Directions:

Place the mung beans into a large container and cover with several inches of cool water; let stand 3 hours to overnight. Drain and rinse before using.
Combine the beans with 5 1/4 quart water in a large pot over medium heat; cook until the beans are tender, about 30 minutes. Stir the sugar into the mixture; cook and stir until the sugar is completely dissolved. Remove from heat and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.6 Kcal (1619 kJ)
Calories from fat	4.66 Kcal
		% Daily Value*
Total Fat	0.52g	1%
Sodium	89.7mg	4%
Potassium	644.81mg	14%
Total Carbs	85.84g	29%
Sugars	50.94g	204%
Dietary Fiber	8.28g	33%
Protein	12.42g	25%
Vitamin C	2.6mg	4%
Iron	3.6mg	20%
Calcium	99.4mg	10%

Amount Per 100 g
Calories	91.62 Kcal (384 kJ)
Calories from fat	1.1 Kcal
		% Daily Value*
Total Fat	0.12g	1%
Sodium	21.26mg	4%
Potassium	152.81mg	14%
Total Carbs	20.34g	29%
Sugars	12.07g	204%
Dietary Fiber	1.96g	33%
Protein	2.94g	25%
Vitamin C	0.6mg	4%
Iron	0.9mg	20%
Calcium	23.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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