152719 multigrain tuna tabbouleh olive Recipes

whole-grain pilaf (such as kashi), albacore tuna in water, drained and flaked, chopped tomato, chopped fresh parsley, chopped red onion, creamy black olive vinaigrette, coarsely ground black pepper, salt

unsliced french baguette (see my kittencal s french bread/baguette (kitchen aid mixer stand mixer), olive oil, salt & freshly ground black pepper, sliced tomato (optional), green leaf lettuce, mayonnaise (can use more ), fresh lemon juice, garlic clove, minced, light tuna in olive oil, drained, chopped bottled roasted red pepper, kalamata olives, pitted and chopped coarsely (or use other brine-cured olives), chopped red onions, celery rib, diced, salt & freshly ground black pepper (to taste)

olive oil, garlic, sliced, white onion, diced, water, tuna in olive oil, pitted black olives, drained and chopped, garbanzo beans, drained and rinsed, garlic salt, ground black pepper, penne pasta, grated romano cheese

tuna in olive oil, artichoke hearts packed in oil, drained & chopped coarsely, sliced roasted red pepper, pitted kalamata olive, sliced thinly, minced lemon zest, dried oregano, chopped fresh flat-leaf parsley, salt and pepper, head roasted garlic, mayonnaise, dijon mustard, lemon juice, light rye bread, tomato, sliced thinly, provolone cheese, mozzarella cheese, olive oil

tuna in olive oil, anchovy fillets, drained capers, lemon juice, garlic clove, chopped, pitted black olives, olive oil

olive oil, tuna steaks, each 6 oz and 3/4 inch thick, salt, freshly ground pepper, yellow onion, thinly sliced, garlic cloves, minced, diced tomatoes, full-bodied red wine , such as merlot, red pepper flakes, green olives or 1/3 cup black olives, caper, rinsed and drained, pine nuts, toasted, shredded fresh basil

tuna in olive oil, drained, chickpeas, drained and rinsed, tomatoes, halved (250g), red onion, sliced (100g), chopped flat leaf parsley, chopped mint, baby spinach leaves, olive oil, red wine vinegar, brown sugar, sea salt, cracked black pepper

tuna in olive oil, drained and flaked, egg, lightly beaten, fresh cilantro, coarsely chopped, plain breadcrumbs, light mayonnaise, fresh lemon juice, olive oil, prepared salsa

olive oil, garlic cloves, chopped, chopped flat leaf parsley, crushed tomatoes, salt and pepper, butter, white tuna in olive oil, drained, pasta shell

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

tuna steaks, olive oil, roasted red pepper, dill weed, tarragon, white wine, melted butter, flour, salt and pepper

olive oil, diced carrots, diced red onion, garlic, minced, salt and black pepper to taste, dry lentils, rinsed and drained, water, olive oil, lemon juice, chopped fresh parsley, lemon juice, tuna steaks, olive oil

olive oil, minced onions, canned tuna in olive oil, goat cheese, pimento stuffed olives, chopped, toasted pine nuts, capers, chopped, paprika, salt and pepper, to taste, garlic cloves, peeled and minced, puff pastry , defrosted if frozen

tuna steaks (about 150 g/5 oz each), olive oil, shallots, chopped, garlic clove, chopped, any red wine, mixed fresh herbs (see above), salt and pepper, dried white kidney beans, onion, peeled and stuck with a clove, a bouquet garni made with parsley stems, a bay leaf, and generous amounts of thyme, olive oil, onion, chopped, garlic cloves, chopped, salt and pepper

tuna steaks, olive oil, for brushing, plain yogurt, tahini, lemon juice, water, couscous, water, olive oil, divided, salt, divided, onion, chopped, red bell pepper, diced, garlic clove, pistachios, shelled and roughly chopped, capers (optional)

tuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper

tuna in olive oil, tomatoes , cut into bite-sized pieces, hard-boiled eggs, peeled and quartered, red onions, quartered, dried oregano, fresh lemon juice, salt & freshly ground black pepper, cooked green beans , cut into bite-sized pieces, lemon wedge

tuna, mayonnaise, olives, chopped, salt and pepper, hard-boiled eggs, chopped, green relish, green pepper, chopped, velveeta cheese, cubed