273 mtuzi samaki east Recipes

olive oil, onion, minced, curry powder, dry mustard, tomatoes, diced, garlic, crushed, garam masala, ground cumin, salt, skinless, boneless chicken breasts , cut into 1-inch pieces, frozen peas, chopped cilantro

tomatoes, dried basil, dried tarragon, salt, fresh ground pepper, crushed red pepper flakes, margarine or 2 tsp oil or 2 tsp butter, garlic clove, smashed, boneless skinless chicken breasts, fresh parsley, chopped, mozzarella cheese, shredded

english cucumber, onion (red or yellow ), garlic clove, minced, yogurt (or sourcream), vinegar, sunflower oil (or olive oil), salt and pepper, sugar , to taste, dill, chopped

tomatoes, seeded, chopped and drained (if available, use heirloom tomatoes-i sliced the tomatoes instead), cucumbers , sliced lengthwise, then thinly sliced (if organic, no peeling necessary) or 2 medium lemon , sliced (i like a combination of the two cucumber varieties), green onions, sliced (including the white part), fresh lime juice (not reconstituted !), lime zest, for garnish (optional)

whole chicken, cut up into serving pieces, salt, pepper, olive oil, vertically sliced onions, peeled chopped fresh ginger, curry powder, ground cinnamon, ground cardamom, ground red pepper, garlic cloves, thinly sliced, reduced-sodium fat-free chicken broth, dry white wine, chopped pitted dates, golden raisins

butter or 2 oz oil, chopped onion, garlic powder, curry powder, turmeric, salt, chili powder, coconut cream, pork (shrimp or chicken), potatoes, diced, water, lemon juice, coconut cream, bananas (optional), coconut flakes (optional), butter (optional)

whole milk or 1 cup rice milk, farina ( is also known as cream of wheat) or 1/3 cup brown rice meal ( is also known as cream of wheat), salt, butter (not margarine), ground cardamom , to taste, unbleached cane sugar , to taste, raw pistachios, pieces chopped or 2 tbsp raw almonds, chopped, raisins

onion, cut into thin wedges approx 1/2 cup, butter, olive oil, green onions, cut into 1 inch pieces approx 1/2 cup, hoisin sauce, paprika, whole kernel corn, drained, black beans, rinsed and drained, chopped celery, chopped sweet red pepper

beef stew meat, vegetable oil, onion, finely chopped, garlic cloves, chopped, paprika, ground cumin, salt, ground coriander, ground ginger, cayenne pepper, ground cardamom, pepper, bay leaves, cinnamon stick (apx 2-inch piece), water, divided, plain yogurt, hot cooked rice, chopped peanuts (optional)

cream cheese, softened, cottage cheese, curry powder, chopped green onion, dry-roasted unsalted peanuts, coarsely chopped, golden raisin, flaked coconut, mango chutney, flaked coconut, toasted (optional), mango , slices (optional)

chopped onions, minced garlic, vegetable oil, grated fresh ginger, salt, ground black pepper, habanero pepper, finely chopped, ground coriander, ground cumin, ground cardamom, no more than 1/8 tsp), turmeric, tomatoes, chopped, sweet potato, diced (about 2 cups), water, frozen green pea, thawed

chicken, cut into serving pieces (or use 6 chicken breast halves), margarine or 2 tbsp vegetable oil, onions, chopped, garlic cloves, minced, bay leaves, ground cinnamon, tomatoes, peeled and quartered, salt, curry powder, paprika

oil, white fish fillets, cut into serving portions, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, tomato, seeded and chopped, coconut milk, garam masala or 2 -3 tsp curry powder, tamarind paste or 1 -2 tbsp lemon juice

unsalted butter, shallots, minced, ginger, minced, diced fennel, gewurztraminer, heavy cream, sachet of coriander seed , black peppercorns, orange peel, parsley stems, east coast oysters, shucked with the liquor reserved and strained, green grapes cut in half and lightly sauteed in 1 tbsp butter and pinch of sugar

whole flat fish , descaled, garlic clove, finely chopped, cm fresh gingerroot, finely chopped, salt & freshly ground black pepper, olive oil, lime , juice of, tomato puree, onion, finely chopped, tomatoes, chopped, ground cumin, ground cinnamon, red chile, finely chopped, tamarind paste, coconut cream, salt & freshly ground black pepper

littleneck clams (plus a few extra in case some don tsp open), salt, corn meal, garlic, minced ginger, green zucchini, 1/4-inch dice, yellow zucchini, 1/4-inch dice, pork brisket, 1/2-inch dice, paprika, diced onions, chinese black beans, rinsed, drained and chopped, shaoxing wine, white wine, chicken stock, lemons, juiced, butter, idaho potatoes, 1/4-inch dice (square off the potato, no peeling necessary), chopped cilantro leaves, curry oil, to fry, pork tenderloin, cut into 8-oz portions, canola oil, to cook, salt and black pepper, to taste, curry powder, water , to make runny paste, salt, canola oil

cider vinegar, molasses, ground dry mustard, butter, cayenne pepper, worcestershire sauce, dark brown sugar

chicken, cut into 4 pieces, wings removed, salt and freshly ground pepper, dijon mustard, orange juice, olive oil, dried red pepper flakes, chili sauce, hoisin sauce