3259 moong dal healthy Recipes

water, split yellow lentils (moong dal), fresh spinach, shredded, green chile peppers , halved lengthwise, fresh ginger, grated, ground turmeric, salt to taste, vegetable oil, ghee (clarified butter), fresh curry leaves, dried red chile peppers, broken into thirds, cumin seeds, mustard seed, asafoetida powder, ground red pepper

dried yellow split peas (moong dal), tomatoes (diced ), garlic cloves (lasan, finely chopped), fresh gingerroot (adrak, grated), jalepeno chili pepper (diced ), dried red chili pepper, fresh cilantro (hara dhania, chopped) or 1/4 cup coriander leaves (hara dhania, chopped), cumin seed (zeera), ground turmeric (haldi), salt (to taste), asafetida powder (heeng), lemon juice, water, vegetable oil

split yellow lentils (moong daal), cardamom pods, oil, skimmed dry milk, almonds, splenda granular, low cal sugar, water

mung dal, water, turmeric powder, salt, lemon , juice of, green chilies, sliced, ghee, cumin, cinnamon stick, garlic cloves, finely diced, grated ginger, tomato, quartered, cilantro

dried yellow split peas, water, salt, grated fresh ginger root, diced jalapeno chile pepper, diced tomatoes, lemon juice, ground turmeric, vegetable oil, cumin seed, dried red chile pepper, asafoetida, garlic, finely chopped, chopped fresh cilantro

water, turmeric, onion, chopped, tomato, chopped, salt, olive oil

yellow moong dal (yellow lentils), water , as required, mustard seeds, methi seeds, cumin seeds, fresh ginger, peeled, washed and finely chopped, green chili, washed, ends trimmed and finely chopped, stalks of fresh curry leaves, washed and torn, turmeric powder, red chili powder, asafetida powder (known as hing in hindi), fresh roma tomatoes, washed, peeled and chopped, oil, salt

yellow lentils, washed ,soaked in clean fresh water and drained (yellow moong dal), white basmati rice, washed ,soaked in water and drained, water, salt, cumin seeds, oil

cumin seed, mustard seeds, oil, green chili, washed,ends trimmed and finely chopped, onions, peeled,washed and finely chopped, fresh ginger, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, tomatoes, peeled,washed and finely chopped, coriander powder, turmeric powder, red chili powder (use a little less than 1/2 tsp.), fresh curry leaves, washed and torn, water (this is added for cooking the tomatoes), water (to boil whole green moong dal), salt, salt, water (to make gravy for the lentils this is added at the end), whole green lentils, cleaned,washed ,soaked in water for 30 minutes and drained (whole green moong dal)

skinless chicken, dried yellow split peas (moong dal), onion, sliced, tomatoes, chopped, green chilies, garlic cloves (peeled ), gingerroot, minced, garam masala, cumin powder, coriander powder, chili powder, turmeric powder, salt, oil

yellow moong dal (soaked in water for 1 hour, and drained), fresh spinach, finely chopped, onion, finely chopped, green chilies, finely chopped (indian or thai variety), turmeric, salt, cumin, mustard seeds, peanut oil, nutmeg (optional), coconut, fresh shredded (optional), lime juice (to taste)

mung dal (green ), sugar, ghee, saffron , soaked in a little milk, cardamom powder, water

split mung dal , soaked in water 7-8 hours and drained, water, green chili, ginger, garlic clove, cilantro, salt, flax seeds, ground, cumin seed, onion, finely chopped (optional)

mung dal (small yellow lentils), uncooked rice (jasmine or basmati work best), green chilies (chopped ), ginger (peeled and chopped ), curry leaves (optional), asafetida powder (hing), salt, vegetable oil , to make dosas, cilantro, leaves (coriander, chopped fine), fresh coconut (optional) or 2 tbsp coconut flakes (optional), onion (chopped ) (optional)

green gram, boiled (green moong dal ), bengal gram dal, boiled (chana dal), oil, garlic, peeled,washed and cut, salt, white pepper powder, cumin seed, powdered, lemon juice, curry leaves, washed, spring onions, with leaves,washed and chopped

whole wheat flour, vegetable oil, salt (or to taste), water, yellow moong dal, washed and soaked for at least 20 minutes (split yellow gram), water, cumin seed, asafetida powder (optional), turmeric powder, red chili powder, vegetable oil, salt (or to taste), flour, ghee or 1 tbsp vegetable oil, for cooking

mung dal, with skin, chopped green chilies, chopped fenugreek leaves (methi), gram flour (besan), asafetida powder, bicarbonate of soda, sugar (optional), oil, salt

split green gram (moong dal ), spinach chopped, tomato(es) chopped, onion chopped, cumin seeds, turmeric powder, chopped ginger, green chilli(es) slit, flake garlic, butter / ghee (clarified butter), red chilli powder and salt to taste, fresh coriander leaves to garnish .