10535 mom meatloaf made healthy Recipes

white bread, crumbled, skim milk, extra lean ground beef, carrot, grated, stalk celery, finely chopped, onion, minced, garlic cloves, minced, tomato paste (no salt added is best), egg white, slightly beaten, dried thyme, salt, pepper

leftover meatloaf, sliced, beaten egg, milk, italian breadcrumbs, butter or margarine (for frying), favorite spaghetti sauce , in a jar

meatloaf mixture (veal, beef, pork), low-sodium crackers , crushed this was about 8 to 10, yellow onion, finely chopped, sea salt, black pepper, eggs , whited lightly beaten, ketchup, brown sugar

meatloaf mix (ground beef, pork, and veal), egg, milk, breadcrumbs, crushed red pepper flakes, basil, oregano, salt, black pepper, ketchup

sour cream, fresh dill, chopped, dijon mustard, lean ground beef, ground pork, fresh rye breadcrumbs , made from crustless rye bread, onion, chopped, ground allspice

olive oil or 1/2 oz vegetable oil, peeled chopped carrots, chopped yellow onions, chopped red bell pepper, minced garlic, ground turkey or 5 -6 oz chicken, fennel seed, fresh thyme, fresh rosemary, fresh sage, lemon pepper, soy sauce, balsamic vinegar, kosher salt, frozen green pea, grated low-fat cheddar cheese, grated parmesan cheese or 2 -3 oz romano cheese, mashed potatoes (made ahead with reduced fat milk, horseradish or garlic, butter buds, white pepper and salt)

pre-made cornbread, crumbled up (1 pan , any way you like to make it), chopped celery, chopped onions, eggs, beaten, chicken broth (1-2 cans), salt, pepper, ground sage

boneless skinless chicken breasts, italian dressing or 1 cup marinade, ready-made bruschetta, fresh grated parmigiano-reggiano cheese

frozen pie crusts (made with vegetable oil not lard), eggs, sea salt or 1/2 tsp other salt, low-fat milk, frozen chopped spinach, fresh broccoli, stalks fresh asparagus (optional), onion, minced, low fat cottage cheese, cheddar cheese (i use sharp white cheddar), aluminum foil

white corn tortillas (12inch ), chicken breasts, baked and skinned then chopped, white cheese, shredded, onion, finely chopped, green chilies, mild, chopped, cream of celery soup (i use the healthy request reduced sodium ones), sour cream, milk, celery, diced, mushroom, grated

oatmeal, sugar-free applesauce (i made my own, just chop the apples and put them in a pot until soft. blend), brown sugar, water, flax seeds, ground, semi-dark chocolate chips

prepared cornbread stuffing, celery, chopped fine, onion, chopped fine, cornbread (leftover or freshly made ), chicken broth (canned or homemade ), giblet gravy (cut up any chunks of anything, egg or meat), cooked chicken (shredded or chopped ) or 2 cups cooked turkey (shredded or chopped)

meatloaf mix, eggs, plain bread crumbs, parmesan cheese grated, onion chopped, stalk celery diced, green bell pepper diced, pizza sauce (14 oz)

ground sirloin (i use 92/8), healthy tomato soup (fat free or low sodium, 1/2 of a can), homemade breadcrumbs (use any whole wheat bread that is 35 calories), egg whites, chopped onions or 1 tbsp minced onion, garlic powder, salt (there is in the soup, we just add a little extra for added flavor.), ground black pepper

nonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil

hamburger, browned with the onion, white onion, diced, fresh garlic, minced, tomato soup, undiluted, cut green beans, instant mashed potatoes , made in advance, salt and pepper

chicken , cut-up fryer, seasoned flour, olive oil, healthy request cream of chicken soup, onion flakes, salt, pepper, dried parsley flakes, thyme, dried celery flakes, instant rice, water

lean ground beef or 1 -1 1/2 lb ground turkey, olive oil, onion, diced, green bell pepper, diced, sliced white mushrooms, garlic cloves, minced (can also use garlic powder), pasta sauce (i like classico tomato & basil), chili sauce (i prefer heinz)