16 molasses nut bars Recipes
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crisp rice cereal (e.g., rice krispies ) and9 Morecrisp rice cereal (e.g., rice krispies ), uncooked quick-cooking oats, ground flax seeds, chopped dried fruit (e.g., raisins , dried cranberries, dried cherries, etc.), chopped nuts (preferably roasted or toasted), brown rice syrup (or honey, maple syrup, or light molasses), dark brown sugar, nut butter (e.g., peanut , almond, cashew, soynut), vanilla extract, ground cinnamon (optional)15 min, 10 ingredients
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Molasses Date Barsegg, beaten, sugar, molasses, shortening, melted, vanilla and5 Moreegg, beaten, sugar, molasses, shortening, melted, vanilla, enriched flour, salt, baking soda, chopped nuts, pitted dates, chopped fine40 min, 10 ingredients
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Ginger-Cream Barssugar, butter, softened and15 Moresugar, butter, softened, king arthur unbleached all-purpose flour, salt, baking soda, ground cinnamon, ground ginger, eggs, molasses, hot coffee, butter, softened, cream cheese, softened, sugar, vanilla extract, chopped nuts , optional40 min, 17 ingredients
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Healthy Granola Barvanilla extract, unsweetened applesauce, milled flax seed and15 Morevanilla extract, unsweetened applesauce, milled flax seed, honey, molasses, corn flakes , like honey oat crunch, hemp granola cereal or 3/4 cup other granola cereal, old fashioned oats, whole wheat flour, wheat germ, baking soda, cinnamon, unsweetened dried shredded coconut, millet, golden flax seed, peanut butter chips or 1/3 cup chocolate chips or 1/2 cup dried berries, chopped pecans or 1/2 other nuts, salt25 min, 18 ingredients
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Spicy Mincemeat Barsflour, baking powder, baking soda, cinnamon and13 Moreflour, baking powder, baking soda, cinnamon, butter, softened, brown sugar, dark molasses, egg, apricot brandy, prepared mincemeat, raisins, nuts, chopped, butter, brown sugar, milk, apricot brandy, powdered sugar45 min, 17 ingredients
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Fruit & Nut Energy Barswalnut pieces, almonds, toasted sesame seeds and10 Morewalnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon45 min, 13 ingredients
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Healthy Honey Nut Granola Barcrispy brown rice cereal, old fashioned oats, soy flour and11 Morecrispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)40 min, 14 ingredients
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Cranberry Macadamia Crunch Barskirkland cranberry macadamia nut cereal, honey, sugar and4 Morekirkland cranberry macadamia nut cereal, honey, sugar, molasses, kosher salt, vanilla extract, crunchy peanut butter30 min, 7 ingredients
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Healthy Thick Chewy Granola Barsquick-cooking rolled oats and11 Morequick-cooking rolled oats, brown sugar (use more for a sweetness if you want it like store bought bars), oat flour (or 1/3 cup oats, processed till finely ground in a food processor or blender), salt, ground cinnamon (optional), dried fruits (* aprox 10 to 15 oz) or 2 -3 cups nuts (* aprox 10 to 15 oz), peanut butter (i use almond butter) or 1/3 cup another nut butter (i use almond butter), vanilla extract (optional), butter (melted ) or 6 tbsp margarine (melted), molasses, agave syrup (you can use light corn syrup if you do not have agave), water45 min, 12 ingredients
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Barkin' Bars for Bonzo's Breakfastoatmeal, whole wheat flour, eggs and9 Moreoatmeal, whole wheat flour, eggs, crumbled grape-nuts cereal or 2 oz cheerios toasted oat cereal, bacon, fried to a crisp and crumbled, bacon grease (add some oil if needed), honey, molasses, milk, peanut butter, black beans, rinsed, drained and mashed (optional), mashed bananas (optional)1 hour 40 min, 12 ingredients
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