150212 mirj not low chicken Recipes
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chicken, cut into 8 serving pieces, salt, vegetable oil and10 Morechicken, cut into 8 serving pieces, salt, vegetable oil, onion, chopped (1 1/4 cups), chopped peeled fresh ginger, chopped garlic (2 cloves), cinnamon sticks, turkish or 1/2 california bay leaf, curry powder (preferably madras), all-purpose flour, sugar (optional), unsweetened coconut milk (not low-fat ), accompaniments: rice ; toasted coconut; 1/2-inch cubes fresh pineapple; lime wedges; mango chutney; chopped salted roasted cashews or peanuts; chopped fresh cilantro leaves1 hour , 13 ingredients
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chicken drumsticks and thighs, salt and12 Morechicken drumsticks and thighs, salt, tamarind from a pliable block, water, chopped shallots (4 large), fresh holland red chiles , sliced crosswise (1 cup), including seeds, chopped peeled fresh ginger, chopped peeled turmeric (fresh or thawed frozen ) or 1 tsp ground turmeric, ground cumin, ground coriander, fresh lemongrass stalks , 1 or 2 outer leaves and all but lower 6 inches discarded, well-stirred canned unsweetened coconut milk (48 fl oz; not low-fat ), galangal (fresh or thawed frozen), sliced crosswise, dark palm sugar or dark brown sugar2 hour , 14 ingredients
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sour cream, milk and8 Moresour cream, milk, mexican salsa verde such as desert pepper trading company or frontera (sometimes called tomatillo sauce; from a 16-oz jar), reduced-sodium chicken broth (14 fl oz), coarsely shredded cooked chicken (from a 2-lb rotisserie chicken, skin removed), salt, black pepper, coarsely crushed tortilla chips (not low-fat, baked, or flavored ; from a 16-oz bag) plus broken chips remaining in bag (about 1 cup), crumbled feta (2 oz), chopped fresh cilantro10 ingredients
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tomatoes, large, ripe and18 Moretomatoes, large, ripe, chicken broth (homemade or organic boxed, not low sodium), olive oil, white onion, chopped, garlic cloves, cascabel chiles , wiped then stemmed & seeded, toasted, pasilla chiles , large, wiped then stemmed & seeded, toasted, chipotle chile with adobo sauce (1 tbsp sauce), cumin seed , toaste, corn tortillas (preferably homemade or fresh locally made store-bought), hass avocado , ripe but still firm, queso fresco, shredded (or cut into small cubes ), chicken, cooked, shredded (or organic deli chicken), corn , roasted (removed from the cob (optional, i do this on the grill), jalapenos , roasted and sliced. (optional), lime, sliced into wedges for garnish, cilantro leaf, for garnish, tomato, chopped, for garnish, sea salt and pepper1 hour 20 min, 19 ingredients
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boneless skinless chicken breast halves, feta cheese and6 Moreboneless skinless chicken breast halves, feta cheese, diced tomatoes with juice (fresh, not canned), baby spinach leaves (fresh, not frozen ), chicken stock, oregano, lemon , juice of, cooked farfalle pasta (bowtie)1 hour , 8 ingredients
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swiss chard, rinsed well and drained and9 Moreswiss chard, rinsed well and drained, garlic cloves, or to taste, minced, olive oil, whole chicken breast (about 1 1/2 lb), cooked , boned,and shredded (about 1 1/4 cups meat), vegetable oil for frying the tortillas, twelve 7-inch corn tortillas, dried at room temperature for 30 minutes,or until they are leathery and curled but not crisp, cupsmexican-style tomato sauce, chicken broth, grated monterey jack (about 6 oz), freshly grated parmesan10 ingredients
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canola oil, sausage , cut into slices and19 Morecanola oil, sausage , cut into slices, red bell pepper, finely chopped, green bell pepper, finely chopped, yellow bell pepper, finely chopped, onions, finely chopped, celery, finely chopped, bay leaves, chicken breasts, chopped, salt, dried basil, dried oregano, dried thyme, jalapeno peppers, finely chopped, black pepper, red pepper, garlic cloves, minced, diced tomatoes (do not drain), chicken broth, basmati rice, green onion, thinly sliced1 hour , 21 ingredients
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whole boneless skinless chicken breasts, toothpick and14 Morewhole boneless skinless chicken breasts, toothpick, frozen chopped spinach, butter, mushroom caps (crimini or button), garlic cloves, cracked or 1/4 tsp garlic powder, shallot (quartered ), salt and pepper, to taste, part-skim ricotta cheese, grated parmigiano-reggiano cheese, ground nutmeg, extra virgin olive oil, butter, flour, white wine (not cooking wine), chicken broth35 min, 16 ingredients
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whole chicken (boiled, cooled , boned, chopped) and12 Morewhole chicken (boiled, cooled , boned, chopped), green pepper (diced ), yellow onion (diced ), celery (diced ), butter or 3 tbsp margarine, canned tomatoes (whole or diced ), parsley (minced ), uncooked long grain rice (not instant ), chicken broth, bay leaf, salt & pepper, okra (drained ) or 1 package frozen okra, cayenne pepper1 hour 1 min, 13 ingredients
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Mirj's Not Low Carb Crunchy Chicken Nuggetsboneless chicken breasts, egg (beaten ), sweet paprika and3 Moreboneless chicken breasts, egg (beaten ), sweet paprika, ground corn chips, fresh minced parsley, oil, for frying or cooking spray45 min, 6 ingredients
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Not Another Chicken Casserolechicken breasts, stewed, sour cream, mushroom soup and5 Morechicken breasts, stewed, sour cream, mushroom soup, mushrooms, undrained, sherry wine, chicken broth, butter, melted1 hour 5 min, 8 ingredients
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Mirj's Hodi Chicken -- a Curry Creationboneless skinless chicken breasts (or two chickens, cut u... and14 Moreboneless skinless chicken breasts (or two chickens, cut up into serving pieces), olive oil, sweet paprika, fresh ground black pepper , to taste, salt , to taste, onions, vegetable oil (i use olive oil), garlic cloves, finely chopped, freshly grated gingerroot, garam masala or 1 tbsp curry powder, brown sugar, fresh ground black pepper , to taste, coconut milk, salt , to taste, red peppers, cut into large pieces50 min, 15 ingredients
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Orange Ginger Chicken Lo Meinlow sodium chicken broth and15 Morelow sodium chicken broth, thawed orange juice concentrate, undiluted, low sodium soy sauce, cornstarch, brown sugar, bottled minced garlic, ground ginger, salt, crushed red pepper flakes, water, chinese noodles, vegetable oil, fresh stir fry vegetables (not frozen ), chicken breast , cut into strips, diagonally sliced green onion, chopped chopped dry-roasted unsalted peanuts20 min, 16 ingredients
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Low Fat and Low Cholesterol Chocolate Cupcakesboiling water and6 Moreboiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda40 min, 7 ingredients
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Chicken Or Turkey Carcuss Soup Aka Chicken Noodle ...chicken carcass or you could use a turkey carcass, along ... and25 Morechicken carcass or you could use a turkey carcass, along with all the left over meat, bones and trimmings., use whole chicken. i like to use the left overs from a rotisserie chicken, aromatics: *2 cups chopped celery, chopped onion, minced garlic ., herbs and seasonings, nice size bay leaves, ground or rubbed sage, or 2 tbsp fresh chopped, ground pepper , or peppercorns, crushed dried or 1 tbsp chopped fresh thyme, dried crushed basil or 1 tbsp chopped fresh, curshed oregano, chopped dried rosemary or 1 tsp fresh ., stock pot or other very large pan ., enough water to fill stock pot. can use chicken or turkey broth to increase intensity of flavor, ingredients : for creamy broth, chicken broth, cornstarch or flour...or...2 envelopes of chicken or turkey gravy mix dissolved in 1 1/2 cups broth, not hot broth. or 1 can cream of chicken soup., this is now your broth for the soup., taste of broth and adjust seasonings., add vegetables to the soup, potato per person eating plus 2 for the pot, carrot per person and 1 for the pot., use baby carrots instead of peeling and slicing ones., stalks celery cut into bite size pieces, any other veggies your family likes .2 hour , 26 ingredients
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Low - Sugar Nutty Fudgesugar, evaporated skim milk and6 Moresugar, evaporated skim milk, butter or hard margarine (not low-fat), salt, marshmallows, chopped bittersweet chocolate, peanut butter chips, vanilla15 min, 9 ingredients
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Succulent Chicken With Flavorful Vegetables: a 1-Dish Delightchicken legs or 8 chicken thighs and15 Morechicken legs or 8 chicken thighs, red potatoes, washed & quartered, baby carrots, washed, yellow squash, washed & cut into 2-inch chunks, zucchini, washed & cut into 2-inch chunks, button mushrooms, cleaned & sliced in half, garlic cloves, red onion, peeled & sliced into thin rings, onion powder, garlic powder, dried rosemary , rub between fingers to waken flavor, dried parsley , rub between fingers to waken flavor, kosher salt , to taste, ground black pepper , to taste, butter (not margarine), chicken broth (or as needed)21 min, 16 ingredients
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Chicken Scaloppine With Mushroomsboneless skinless chicken breast halves, sweet butter and7 Moreboneless skinless chicken breast halves, sweet butter, olive oil, mushroom, sliced, scallions or 2 tbsp shallots, chopped, dry white wine (not cooking wine), chicken stock, light cream or 1/2 cup milk, salt and pepper, to taste30 min, 9 ingredients
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