15 millet salad with and peppers Recipes

millet, well rinsed uncooked, water, canned low sodium black beans, tomatoes, chopped, red bell pepper, diced, cucumber , seeds removed and diced, onion, diced, chopped parsley (optional), chopped cilantro , to taste (optional), water, lemon juice, balsamic vinegar, fresh garlic, minced, salt (optional), cayenne pepper, black pepper, cumin

millet, vegetable broth, cucumber, tomatoes, red bell pepper, feta cheese, olive oil, lemon , juice of, garlic clove, sea salt, mustard, pepper, oregano, dry, use fresh to taste, basil, dry, use fresh to taste, dried thyme, use fresh to taste

millet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste

olive oil , plus, olive oil, millet, boneless skinless salmon fillet, soy sauce , plus, soy sauce, snow peas, trimmed, rice wine vinegar, toasted sesame oil, fresh ginger, grated, garlic, minced, salt, scallion, finely chopped, red bell pepper, finely chopped

millet, unsalted vegetable stock, red pepper, yellow pepper, orange bell pepper, extra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, red chili , deseeded and finely chopped, ground mixed spice (your choice ), ripe tomatoes, skinned and diced, balsamic vinegar, chopped fresh basil, salt & freshly ground black pepper

millet, water, salt, canned chick-peas, drained and rinsed, carrot, finely chopped, red bell pepper, chopped, raisins, curry , ginger dressing, lettuce, fresh cilantro or 1 1/2 tbsp fresh parsley, chopped, unsalted dry roasted peanuts, chopped, curry , ginger dressing, rice vinegar, canola oil, brown rice miso, curry powder, minced ginger, garlic clove, minced, brown sugar, warm water

millet, extra virgin olive oil, divided, onion , julienned (about 1 1/2 cups), chopped garlic, minced ginger, paprika, ground black pepper, ground allspice, cayenne (to taste), water, salt, lemon juice, brown sugar, extra crunchy corn, drained, green bell pepper, chopped, whole roma tomato, chopped, chopped parsley, roasted peanuts, chopped

millet , organic if possible, water, onions, garlic clove, olive oil, approximately, red pepper, chopped, parsley, chopped, almonds , tamari roasted, chopped in halves, tomato, chopped, jalapenos, diced, lemon juice, fresh, salt , to taste

millet, uncooked, water, black beans, cooked, tomatoes, chopped, onion , (or substitute green s), chopped, cucumber, dressing, water, lemon juice, balsamic vinegar, garlic, minced, sea salt, allspice, black pepper, cumin

cooked quinoa or 2 cups kamut or 2 cups rice or 2 cups millet or 2 cups barley or 2 cups posole or 2 cups wild rice or 2 cups pasta shells, cooked chicken breasts (optional) or 1 cup salmon (optional) or 1 cup tempeh (optional) or 1 cup cooked beans (optional), carrot, diced, stalk celery or 1 stalk fennel, diced, red bell peppers or 1/2 cup green bell pepper, diced, sliced scallions, toasted chopped nuts or sunflower seeds or eggs, slices or grated cheese, to garnish, salad dressing , of choice

rice vinegar, cold water, low-sodium soy sauce, canola oil, dark sesame oil, grated peeled fresh ginger, salt, garlic clove, minced, uncooked millet, water, chopped walnuts, low-sodium soy sauce, diced carrot, chopped fresh cilantro, chopped red bell pepper, chopped green bell pepper, sliced green onions, chopped seeded jalapeno pepper

rice vinegar, cold water, soy sauce, canola oil, dark sesame oil, grated fresh ginger, salt, garlic clove, minced, uncooked millet, water, diced carrot, chopped fresh cilantro, chopped green bell pepper, chopped red bell pepper, sliced green onion, seeded minced jalapeno, sesame seeds

minced fresh onion, uncooked basmati rice, uncooked millet, uncooked quinoa, water, apple juice, cinnamon stick, diced peeled granny smith apple (about 1 lb), raisins, sliced green onions, chopped red bell pepper, light mayonnaise, minced fresh cilantro, lemon juice, curry powder, salt