300 milk soy wheat Recipes
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wheat bran, oat bran, whole wheat flour, baking soda, salt and12 Morewheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)34 min, 17 ingredients
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whole wheat flour, all-purpose flour and14 Morewhole wheat flour, all-purpose flour, white sugar (more or less , or can omit), baking powder, powdered milk (i used soy), wheat germ (optional), cream of wheat (optional), oil, water, egg, garlic powder (not salt, good for flea control), chow mein noodles (only a few though), leftover rice or noodles or bits meat, nuts (whatever you have on hand), dog food (moist or dry), bacon bits (mine are made with soy beans)3 min, 16 ingredients
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Wheat Blueberry Cakes
whole wheat flour, baking powder, salt, canola oil and6 Morewhole wheat flour, baking powder, salt, canola oil, brown sugar, bananas, pureed, rice milk (or soy milk), lemon juice, vanilla, blueberries (or any other fruit)25 min, 10 ingredients -
Banana-Bran Soy Muffins
wheat bran, mashed ripe banana, soy milk, brown sugar and9 Morewheat bran, mashed ripe banana, soy milk, brown sugar, prune baby food or prune butter (such as lekvar), egg, lightly beaten, all-purpose flour, soy flour, chopped pecans, baking powder, ground cinnamon, salt13 ingredients -
Soy and Lactose Free Blueberry Muffins
whole wheat flour, sugar, baking powder, salt, beaten egg and6 Morewhole wheat flour, sugar, baking powder, salt, beaten egg, almond milk, olive oil, frozen blueberries, whole wheat flour, brown sugar, coconut oil18 min, 11 ingredients -
Wheat Free Yeast Flake Gravy
nutritional yeast, cornflour, vegemite or 1 tsp marmite and6 Morenutritional yeast, cornflour, vegemite or 1 tsp marmite, soy sauce, cold water, salt and pepper, milk, mushroom, onion3 min, 9 ingredients -
Mac Attack Low Fat Mac and Cheese
soy milk, whole wheat flour, dry mustard, salt, paprika and6 Moresoy milk, whole wheat flour, dry mustard, salt, paprika, black pepper, mild cheddar cheese, light cream cheese, parmesan cheese, dry elbow macaroni, dry bread crumbs11 ingredients -
100% Whole Wheat Zucchini Herb Bread
water and10 Morewater, almond milk (or soy milk, rice milk, oat milk, etc.), honey, vegetable oil, zucchini (grated ), fresh basil (chopped ), sesame seeds, whole wheat flour, vital wheat gluten, salt, active dry yeast3 hour 15 min, 11 ingredients -
Healthy, Fluffy Whole Wheat Waffles (Vegan Option)
whole wheat flour, ground flax seeds and9 Morewhole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)30 min, 11 ingredients -
Triple-rich Whole Wheat Bread
bread machine (1-lb loaf), water , 75-80of, molasses and8 Morebread machine (1-lb loaf), water , 75-80of, molasses, canola oil, salt, whole-wheat flour, bread flour or all-purpose flour, soy flour, nonfat dry milk, wheat germ, bread-machine yeast (see note )5 hour , 11 ingredients
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