28 mexi and black bean Recipes

ground beef , use perfectly seasoned taco meat, perfectly seasoned taco meat, tomato puree, black beans, drained, green bell peppers, thinly sliced, jalapeno, seeded and thinly sliced, pasta , cooked about 3/4 done, cheddar cheese, shredded

quinoa, olive oil, extra lean ground beef, onion, chopped, garlic clove, coriander, chili powder, oregano, hot sauce, corn, drained, black beans, rinsed, whole tomatoes , broken up by hand, herdez red salsa, soy cheese

lean ground beef, cumin, garlic, beef bouillon, chili powder, onion flakes, water, mexicorn (drained ), zesty fat-free refried beans, cumin, sour cream, shredded colby-monterey jack cheese, flour tortillas, lettuce, tomato, salsa, guacamole, sour cream, black olives

lasagna noodles, cooked, monterey jack cheese, shredded (or use cheddar cheese), ricotta cheese (or creamed cottage cheese), onion, finely chopped (or use green onion), fresh minced garlic, chopped green chilies, taco seasoning mix (or use chili powder), black beans (rinsed and well drained ), salt and black pepper, enchilada sauce (or use salsa), monterey jack cheese, shredded (or use cheddar cheese or to taste)

firm roma tomato, seeded and chopped, red onion, chopped, fresh lime juice, garlic cloves, finely minced, chipotle pepper, mashed and pureed, fresh cilantro, chopped, plain nonfat yogurt, fresh cilantro, chopped, salt , to taste, black pepper , to taste, extra virgin olive oil, garlic cloves, finely minced (approximately 1 tbsp), yellow onion, chopped, red bell pepper, seeded and chopped, orange bell pepper, seeded and chopped, diced tomatoes with green chilies, freshly ground pure chile powder, dried mexican oregano, garlic powder, ground cumin, ground black pepper, sea salt, black beans, drained, sweet rice (sushi rice), brown rice vinegar (or plain rice vinegar)

boneless skinless chicken breasts, diced (about 2-1/2 to 3 cups), oil, taco seasoning mix, cumin, black pepper (or to taste), black beans, drained, diced green chilies, drained, corn niblets, drained, sour cream (can use 2 cups), red enchilada sauce (can use more ), corn tortillas, shredded cheddar cheese, divided (or to taste, or use a mexi-blend cheese)

frozen chopped spinach, onion, chopped, olive oil, cream cheese, softened, black beans, drained, rotel tomatoes, corn niblets (i use green giant mexi-corn), cheddar cheese, shredded, cumin, chili powder, salt & pepper

vegetable oil, ground chicken or 8 -10 oz ground turkey, onion, chopped, fresh minced garlic, dried chili pepper flakes (or to taste), cumin, dried oregano, jalapeno pepper, seeded and finely chopped, flour, chili powder (can use more to taste), raisins (optional), cider vinegar, sugar, diced tomatoes, drained, black beans, drained (or use any small beans), seasoning salt (or use white salt), black pepper, tortilla chips (i use about 35 chips, you can use more!), prepared salsa, old cheddar cheese (or use a mexi-blend cheese, can use more), sour cream

lean ground beef, onion, finely chopped, garlic cloves, minced, bell peppers, seeded & diced, fresh ancho chilies, seeded & diced, new mexico chile powder, ground cumin, crumbled dried oregano, ground cinnamon, black pepper, salt, mild salsa, black beans, drained, whole kernel corn, drained, sour cream, eggs, slightly beaten, grated parmesan cheese (use mexican variety if available), chopped fresh cilantro or 2 tbsp flat leaf parsley, shredded colby-monterey jack cheese, shredded sharp cheddar cheese, flour tortillas , cut into half-moons

onion, diced, garlic cloves, minced, jalapeno pepper, seeded and diced, olive oil, canned diced tomatoes, canned tomato sauce, tomato paste, canned black beans, rinsed, frozen corn, sliced ripe olives, drained, cumin, fresh cilantro, finely chopped, salt & pepper, whole wheat penne, cooked to package directions (or other short-cut pasta)

penne pasta, mexican-style stewed tomatoes, canned whole kernel corn (drained ), canned black beans (drained and rinsed ), ground flax seeds

vegetable oil or 1/3 cup olive oil, lime juice, chopped fresh cilantro or 2 tbsp parsley, sugar, garlic, minced, chili powder, salt , optional, pepper, black beans, drained and rinsed, mexican-style corn, drained, red bell pepper , julienned, sliced scallion, romaine lettuce leaves, chopped or torn, grilled chicken , cut into strips

black beans, drained and rinsed, rice, liquid (either chicken broth or water or 1 can enchilada sauce or 1 package taco seasoning with 2 cup water), ground turkey, cumin, garlic cloves, chopped, onion, diced, jalapeno, diced (optional), bell pepper, diced (optional), cheese (optional), olive, chopped (optional)

romaine lettuce, chopped, chicken breast, marinated and grilled (cut into strips or diced , whichever you prefer), tomato, diced, black olives, pitted and sliced, avocado (sliced or diced ), black bean salsa, drained well (i use bek s black bean salsa/pico de gallo), cheddar cheese, grated (use your favorite mexican blend ), green onion, sliced (optional), tortilla chips, ranch dressing, salsa

hot italian sausages, casings removed, crushed red pepper flakes (optional and to taste, add in for more heat), onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), garlic cloves, finely chopped, black beans, drained, taco seasoning mix (can use 1 package or as desired), diced tomatoes with juice (do not drain add the juice in also), chicken broth, white long grain uncooked rice, salt (or to taste, i use seasoned ), fresh ground black pepper (to taste), shredded cheddar cheese (optional and use amount desired)

water, whole wheat couscous, bell pepper, chopped, grape tomatoes, cut in half, black beans, rinsed, fresh cilantro, chopped, coconut oil, lime juice, cumin

lean ground beef, onion, chopped, fresh minced garlic, jalapeno pepper, seeded and finely chopped (optional), green chilies, taco seasoning mix, tomato juice (or use v-8 vegetable juice), tomato sauce, whole kernel corn, drained, kidney beans, fresh ground black pepper (or to taste), salt (optional or to taste), grated cheddar cheese (1/4 cup per bowl or to taste), chopped green onion (optional)

black beans rinsed, mexi corn rinsed, diced tomatoes with chilies undrained, parsley, fresh chopped, cumin, dried, garlic