30 mediterranean style feta cheese Recipes

orzo pasta, chicken breast (boneless or skinless ), olive oil, onions, garlic, minced, oregano, basil, dry white wine, diced tomatoes (italian style ), feta cheese (i use 4 ounces), kalamata olive, chopped, fresh parsley leaves, chopped (optional)

orange roughy fillets, 1/2 inch thick, feta cheese with dried basil and tomato or 4 oz plain, low-fat sour cream, chopped red onion, garlic clove, minced finely, capers, drained and rinsed, tomatoes, seeded, and finely chopped, lemons , rind of, grated, dried oregano, fresh ground black pepper, kosher salt, white wine (optional)

olive oil, baby spinach, green onions, egg whites, eggs, crumbled feta cheese with basil and sun-dried tomatoes, salt-free greek seasoning (such as cavender s), salt

dried mostaccioli pasta, halved grape tomatoes, sliced pitted kalamata olive, crumbled feta cheese, bottled balsamic vinaigrette

dressing, extra virgin olive oil, vinegar, juice from 2 lemons, freshly chopped rosemary, freshly chopped greek oregano, garlic, minced, sugar, cayenne pepper and paprika, salt and pepper to taste, salad, tri-color rotini noodles, artichokes, drained and chopped, sliced kalamata olives, diced red onion, red bell pepper , largely diced, crumbled feta cheese

cucumbers (seeded and chopped or sliced ), ripe roma tomatoes, chopped, sun-dried tomato packed in oil (drained, diced and reserve 2 tbsp of the oil), quartered artichoke heart (use any amount desired), red onion, thinly sliced, kalamata olive, feta cheese, crumbled, extra virgin olive oil (mixed with red wine vingar to taste), salt & freshly ground black pepper (to taste, lots black pepper!), dried oregano (optional and to taste)

grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)

prawns, deveined and butterflied, lemon , juice of, butter, fresh minced garlic (more if desired), white wine, chopped fresh parsley , to taste, tomato, diced, black olives, pitted, green onions, chopped, feta cheese, crumbled, pepper

eggplants, italian-style stewed tomatoes, undrained, water, balsamic vinegar, dried marjoram, ground allspice, uncooked whole wheat couscous, crumbled feta cheese with black peppercorns

kale leafs (torn into pieces), red onion (chopped ), salted butter, olive oil to coat, greek style feta cheese, balsamic vinegar

egg, onion, chopped, celery rib, chopped, ketchup, bulgar wheat (fine ), feta cheese, crumbled, ground cumin, dried oregano, kosher salt & freshly ground black pepper, ground beef

olive oil, chopped onion (2 medium), garlic cloves, minced, dried lentils, grain brown rice, diced tomatoes with basil, garlic, and oregano, undrained, chopped kalamata olives, capers, salt, water, chopped fresh basil, crumbled reduced-fat feta cheese

quick cooking wheat couscous, chicken stock, boiling, chickpeas, rinsed, drained, roma tomatoes, chopped, feta cheese, crumbled, fresh parsley, chopped, salt and pepper, lemon juice, olive oil, red bell pepper, medium diced, red red onion, medium diced, portobella mushrooms , wiped clean, medium diced, zucchini, diced, eggplant, medium diced, garlic cloves, minced, oregano, dried, olive oil, sea salt, cracked black pepper, garlic salt

fish fillets or 2 (4 oz) boneless skinless chicken breasts, olive oil, red wine vinegar, ground black pepper, basil or 1/2 tsp thyme, garlic granules, bay leaves, kosher salt, crumbled feta cheese (optional)

boneless skinless chicken breasts, olive oil, salt, pepper, frozen spinach, thawed and wrung out, drained and chopped sun-dried tomato, dry white wine (a cheap sauvignon blanc is good), fresh thyme, sliced yellow onion, pitted halved kalamata olive, minced garlic, chopped fresh basil, crumbled feta cheese (use goat if you don tsp care for feta)

tomato sauce , of your choice, prepared pizza crust, sliced black olives, tomatoes, thinly sliced, sweet red pepper , roasted, seeded and sliced, crumbled feta cheese, freshly grated parmesan cheese, dried oregano, dried basil, garlic cloves, minced

chicken broth (a must ), instant rice, plain feta cheese, crumbled, fresh basil leaves (a must ), grape tomatoes, halved, garlic powder , if desired

extra lean ground beef, stove top stuffing mix, water, dried oregano leaves or 1 tbsp fresh oregano leaves, roasted red pepper, chopped, feta cheese, crumbled