141 meatballs and wheat Recipes

onion, olive oil, garlic, tomato, cannellini beans, spinach, chopped, vegetable broth, macaroni , whole wheat

meatballs, whole wheat bread, hot skim milk, extra-lean ground beef, ground pork, eggs, beaten, nutmeg, pepper, allspice, chopped onion, salt, vegetable oil, gravy, butter, all-purpose flour, beef bouillon base, boiling water

bulgur (wheat, finely ground), flour, grated onion (and the juice), coriander, ground, tomato paste, water, oil (preferably olive), onions , sliced in long slivers, garlic cloves (at least!), ground coriander, lemon juice (juice of 5 lemons)

bulgur, water, heated, lean ground beef, hot italian sausage, onion, very finely chopped, egg whites, lightly beaten, garlic, very finely chopped, dried oregano, salt, freshly ground pepper, fresh breadcrumbs , preferably whole-wheat (see tip)

lean beef, ground, farina or 1/4 cup cream of wheat, onion, minced, parsley, dried, parmesan cheese, grated, egg, tomato paste, beef broth, water, celery, sliced, carrot, sliced, onion, sliced

uncooked whole wheat penne pasta, seasoned bread crumbs, grated parmesan cheese, divided, egg substitute, onion powder, salt, garlic powder, lean ground turkey, marinara sauce or meatless spaghetti sauce, cottage cheese, shredded part-skim mozzarella cheese

sliced green bell pepper, sliced red bell pepper, sliced yellow bell pepper, water, beef consomme, bay leaf, whole wheat bread, chopped onion, dried oregano, salt, fresh ground black pepper, egg white, garlic clove, crushed, olive oil, all-purpose flour, water, chopped fresh basil or 1 1/2 tsp dried basil, white wine vinegar

sliced green bell pepper, sliced red bell pepper, sliced yellow bell pepper, water, beef consomme, bay leaf, whole-wheat bread, chopped onion, dried oregano, salt, freshly ground black pepper, egg white, garlic clove, crushed, olive oil, all-purpose flour, water, chopped fresh or 1 1/2 tsp dried basil, white wine vinegar

wheat bread, diced, beer, split use 1/4 cup to soak bread, lean ground beef, shredded cheddar cheese, salt, ground black pepper, garlic powder, minced onions, parsley flakes, cubes of monterey jack cheese or small cubes of cheddar, sauce, chili sauce, beer or remainder of can from above, cider vinegar, brown sugar, worcestershire sauce, horseradish

olive oil, chopped onion, minced fresh garlic, fresh breadcrumbs, chopped fresh mint, ground lamb, lean ground beef, kosher salt, divided, black pepper, divided, egg, lightly beaten, chopped onion, ground ginger, ground cumin, ground cinnamon, crushed tomatoes, water, whole-wheat pitas, halved and warmed, mint leaves

whole wheat bread, broken up, water, lean ground beef, preferably round, parsley, onions, minced or 3 tbsp onion flakes, egg, lightly beaten, dried oregano, garlic, minced or 1 pinch garlic powder, salt and pepper, tomato juice, dried oregano, garlic, minced or 1 pinch garlic powder

fresh parsley leaves, lightly packed, green onions, roughly chopped, dried mint, ground cumin, paprika, salt, ground black pepper, egg, beaten, water, lean ground beef, whole wheat pitas, plain yogurt, fresh parsley, chopped

ground lean turkey meat, grated parmigiano-reggiano cheese, divided, chopped parsley , plus more for garnish, fresh whole-wheat breadcrumbs (from 1 slice whole-wheat bread), egg, beaten, salt, divided, pepper, divided, olive oil, onion, minced (1 cup), minced garlic, low-sodium crushed tomatoes, canned pinto beans, rinsed and drained, whole-wheat spaghetti , cooked according to package directions and kept warm

ground beef, barbecue sauce (i like hickory smoked), egg, wheat germ

extra lean ground beef or 1 lb ground turkey breast, whole wheat bread crumbs, liquid egg substitute or 2 eggs, ground black pepper, parmesan cheese, grated, onions, finely chopped, garlic cloves, minced, zucchini , halved lengthwise and sliced, yellow squash , halved lengthwise and sliced, tomatoes, italian-style cut, crushed tomatoes, basil, fresh chopped, basil (to garnish )

hamburger patties (grilled and leftover from my grilled onion cheeseburgers recipe or your own leftover grilled burgers), olive oil, onion, slices grilled and cut in half (leftover from my grilled onion cheeseburger recipe or grill your own onion slices), fresh tomatoes, chopped, fresh basil, chopped, salt, pepper, uncooked regular penne pasta or 4 1/2 cups whole wheat penne, salt , to taste, pepper , to taste, parmesan cheese, shredded

pride of the farm italian style ground turkey, i slice wheat or whole wheat bread, chopped green pepper

cooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard