415 meal vegetable Recipes

apple, peeled and grated, raw sweet potato, peeled and grated, carrot, peeled and grated, matzo meal, vegetable oil, salt, baking soda, cinnamon, nutmeg

potatoes, carrots, zucchini, onion, eggs, beaten, salt, pepper, matzah meal, vegetable oil for frying

vegetable oil, mushrooms, sliced, garlic clove, smashed, red pepper , deseeded and cut into strips, stalk broccoli, broken into florets, udon noodles (asian or ethnic section of supermarket) or 1 (7 1/2 oz) package yakisoba noodles (asian or ethnic section of supermarket), boiling water

whole wheat flour, red pepper flakes (optional), granulated sugar, powdered mustard, baking powder, baking soda, pepper, diced cooked smoked ham or 1 1/2 cups canadian bacon, cheddar cheese, shredded, uncooked yellow cornmeal, buttermilk (or i use 1% milk with a tsp of lemon juice in it), eggs, vegetable oil, vegetable oil

grated zucchini, peeled and shredded potatoes, shredded carrots, salt, eggs, lightly beaten, salt to taste, freshly ground black pepper, matzo meal, chopped fresh parsley, crumbled feta cheese, vegetable oil

banana, avocado, nuts or 1/4 cup nut butter, spinach or 1 cup kale or 1 cup swiss chard, milk or 1 cup non-dairy substitute, scoop whey protein, carrot, sea vegetables (2 emerald sea tablets), cacao

whole wheat flour, rye meal or 1 cup buckwheat flour, powdered milk, garlic powder, melted bacon grease, egg, brown sugar , heaping, ice water, pureed vegetables, dried soup seasoning

lean ground beef, garlic, minced, salt and pepper to taste, condensed french onion soup, worcestershire sauce, prepared yellow mustard, cold water, all-purpose flour, peeled and thinly sliced potatoes, frozen mixed vegetables, thawed, shredded cheddar cheese

lean beef (i prefer ground beef.) or 2 lbs poultry (i prefer ground beef.) or 2 lbs pork (i prefer ground beef.), vegetables , chopped if needed (i suggest baby red potatoes, baby carrots, peas, and onions. my friend likes mushrooms too.), rosemary or basil or garlic, salt and pepper, butter

frozen spinach, thawed and drained, onions, chopped, stalk celery, chopped, red pepper, chopped, carrots, grated, mushroom, chopped, olive oil, eggs, egg whites, salt, pepper, garlic powder, dried basil, matzo meal

zucchini, carrots, baking potatoes, onion, eggs , whisked together, salt, black pepper (20 grinds), sunflower oil, matzo meal, dried breadcrumbs

vegetable oil, red potatoes, sliced thin, yukon gold potatoes, sliced thin, red onion, thinly-sliced rings, button mushroom, halved, chicken thigh, cut into thin strips (boneless and skinless ), garlic powder, onion powder, kosher salt, fresh parsley, chopped (garnish )

white onions chopped, fresh mushrooms coarsely chopped, vegetable oil, frozen chopped spinach defrosted and drained, carrots peeled and grated, eggs lightly beaten, salt, chicken soup mix, freshly ground black pepper, matzo meal

olive oil, tofu, cut into small cubes, onion, chopped, garlic clove, peeled and crushed, fresh cilantro, finely chopped, fresh ginger, grated, cumin powder, celery salt, cayenne pepper, diced tomato, tomato paste, vegetable stock, cooked green lentil, coooked chickpeas, salt & freshly ground black pepper

olive oil, onion, chopped, garlic, chopped, green pepper, chopped, mushroom, chopped, stalks celery, chopped, carrot, chopped, dried basil (or more fresh ), dried oregano (or more fresh ), salt, pepper, walnuts, chopped, matzo meal, eggs, beaten

zucchini, peeled, carrots, peeled, onion, chopped, matzo meal, margarine, melted, divided, eggs, sugar, salt, pepper

apples, grated, sweet potato, grated, carrots, grated, matzoh meal, pareve margarine, melted, salt, baking soda, ground cinnamon, ground nutmeg, paper muffin cups, cavity muffin tins

cream-style corn, corn (1 can, drained ), egg beaters, evaporated skim milk, yellow corn meal , self-rising, honey, salt, light butter, melted