185 mash bars Recipes

mashed banana (about 1 large), peanut butter, honey or 1/2 cup karo syrup, vanilla, oats, whole wheat flour, powdered milk, ground cinnamon, baking soda, dried cranberries (or raisens or chocolate chips)

mashed potatoes, compressed yeast cakes, salt, sugar, water, vegetable oil, for deep fat frying, flour, icing, powdered sugar, cream, maple flavoring

soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract

butter, brown sugar, eggs, bananas, mashed, self-raising flour, mars bars, chopped, milk, icing sugar, caramel topping, water

shortening, white sugar, milk, vanilla extract, all-purpose flour, baking soda, salt, very ripe banana, mashed, lemon juice, chopped walnuts, butter, melted, vanilla extract, sugar, ripe banana, salt, lemon juice

raisins, dark rum, all-purpose flour, baking powder, baking soda, salt, butter, softened, brown sugar , packed, mashed ripe banana, low-fat buttermilk, vanilla extract, egg whites, chopped walnuts, powdered sugar

granulated sugar, mashed banana, very ripe (2 medium), vegetable oil, eggs, flour, baking powder, baking soda, cinnamon, ground, salt, cream cheese, softened, butter or 1/3 cup margarine, softened, vanilla, powdered sugar

shortening, brown sugar, sugar, eggs, mashed ripe banana (about 2-3 medium bananas), vanilla, all-purpose flour, baking soda, salt, buttermilk, chopped nuts, brown sugar (optional), butter (optional), milk (optional), powdered sugar (optional)

butter or coconut oil, room temperature, brown sugar (optional), egg, salt, bananas, mashed, old-fashioned oats (gluten free if necessary), raisins (chopped smaller if you will be feeding this to babies), unsweetened shredded coconut, chocolate chips, dried cranberry

mashed potatoes, flaked coconut (4-cups), powdered sugar (4 3/4 cups), vanilla, chocolate almond bark

mashed ripe bananas (3 to 4 medium), sugar, canola oil, eggs, king arthur unbleached all-purpose flour, ground cinnamon, baking powder, salt, baking soda, butter, softened, sugar, orange juice, grated orange peel

mashed ripe persimmon pulp, sugar, vegetable oil, egg, lemon juice, king arthur unbleached all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, chopped dates or raisins, chopped nuts, sugar, lemon juice

mashed ripe banana (1 medium), brown sugar, honey, vegetable oil, vanilla extract, egg, all-purpose flour (about 1/2 cup), salt, multigrain hot cereal, chopped pecans

mashed ripe banana, brown sugar, honey, vegetable oil, vanilla extract, egg, all-purpose flour, multigrain hot cereal (such as quaker) or quick-cooking oats, chopped pecans, salt

mashed potatoes, cold, icing sugar (approx ), dark chocolate chips (approx ), desiccated coconut (approx )

butter, brown sugar, eggs, bananas, mashed, self-raising flour, mars bars, chopped, milk, icing sugar, caramel topping, water

sugar, sour cream, butter, softened, eggs, bananas, mashed (3 or 4), vanilla, flour, baking soda, salt, walnuts, chopped (optional), butter, powdered sugar, vanilla, milk

oatmeal, whole wheat flour, eggs, crumbled grape-nuts cereal or 2 oz cheerios toasted oat cereal, bacon, fried to a crisp and crumbled, bacon grease (add some oil if needed), honey, molasses, milk, peanut butter, black beans, rinsed, drained and mashed (optional), mashed bananas (optional)