3393 mark mondo smoothie Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

butter, softened, brown sugar, white sugar, egg, brandy, unbleached all-purpose flour, baking soda, semisweet chocolate chips, golden raisin and cherry dried fruit mix

pork sausagemeat, frozen puff pastry sheets, thawed, dijon mustard, beaten egg

ground beef, kidney beans, beef bouillon, whole plum tomatoes, tomato puree, beer (optional), worcestershire sauce, dry onion soup mix, red pepper flakes, crushed dried chipotle pepper, ground cumin, dried thyme, dried oregano

very ripe mango, peeled,chopped, very ripe banana, peeled and sliced or broken into chunks (1 with brown spots all over it), crushed pineapple with juice, nonfat vanilla soymilk (i used westsoy brand)

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

frozen blueberries, frozen rasperries, whole frozen strawberries, whole large frozen banana, unsalted almonds, walnuts, spirulina powder (or blue green algae powder)

sausage, bread , sourdough, cut into cubes, chicken broth, celery, chopped, onion, chopped, shallot, chopped, cranberries, apple, chopped

venison steak , cut into strips, soy sauce, worcestershire sauce, brown sugar, kosher salt or 2 tbsp sea salt, black pepper, liquid smoke flavoring, garlic powder, red pepper flakes

pickling cucumbers, vinegar, water, sugar, fresh dill, alum, garlic, bulb whole cloves and some chopped, kosher salt or 3/4 cup sea salt, peppercorns, red dried hot chili peppers, pickling spices, crushed red pepper flakes