31 marinated wrap Recipes

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

flour tortillas, chicken breasts, marinated and grilled, grated cheddar cheese (or your favorite mexican blend ), avocado, sliced, black bean salsa (bek s /pico de gallo), sour cream, tomatoes

soy sauce, water, sugar, onion, peeled and pureed, garlic cloves, minced, corn syrup, white wine (rice wine) or 2 tsp mirin (rice wine), sesame oil, black pepper, flank steaks (other steak such as marinating beef, rib eye etc will also work), head iceberg lettuce (or other leaf lettuce), toasted sesame seeds, roasted whole garlic clove, red pepper paste or hot sauce

tortilla, hummus , reduced fat version is possible, deli chicken, baby spinach, marinated artichoke hearts, drained well and chopped up, roasted sweet red peppers, diced , from a jar

bay scallop (smaller than sea scallops), egg roll wraps, oil (enough for frying ), lime juice, bacon, mayonnaise, chili oil

marinated artichoke heart quarters, drained and liquid reserved, center cut bacon, cut in half

sun-dried tomato basil tortillas (8 inches), deli ham, deli turkey, provolone cheese, halved, marinated artichoke hearts, drained and sliced, sliced ripe olives, drained, chopped pitted green olives, drained, roasted sweet red peppers, drained and cut into 1-inch strips, chopped tomatoes, red wine vinaigrette, romaine leaves

sun-dried tomato basil tortillas (8 inches), deli ham, deli turkey, provolone cheese, halved, marinated artichoke hearts, drained and sliced, sliced ripe olives, drained, chopped pitted green olives, drained, roasted sweet red peppers, drained and cut into 1-inch strips, chopped tomatoes, red wine vinaigrette, romaine leaves

cream cheese spread (i used spinach & artichoke), fresh spinach, pickled grilled zucchini, diced, marinated artichoke hearts, chopped, green olives, sliced, pepperoni, gouda cheese, flour tortilla

bbq rub, ancho chile powder, sweet paprika, dried oregano, ground coriander, dry mustard, ground cumin, ground black pepper, kosher salt, bbq sauce, canola oil, spanish onion, coarsely chopped, garlic, coarsely chopped, ancho chile powder, paprika, ketchup, water, heaping tbsp dijon mustard, red wine vinegar, worcestershire sauce, canned chipotle chile in adobo, chopped, dark brown sugar, honey, molasses, salt and freshly ground pepper, barbecued onions, bbq rub , recipe above, bbq sauce , recipe above, vidalia onions , cut into 1/4-inch thick slices, canola oil, kosher salt and freshly ground pepper, pickled roasted peppers, white wine vinegar, apple cider vinegar, garlic, thinly sliced, sugar, kosher salt, roasted red bell peppers, peeled, seeded and thinly sliced, roasted yellow bell peppers, peeled, seeded and thinly sliced, chopped fresh oregano leaves, avocado crema, ripe hass avocados, peeled, pitted and chopped, water, lime, juiced, rice vinegar, honey, chopped fresh cilantro leaves, kosher salt and freshly ground black pepper, red curry paste, canola oil, fresh lime juice, skirt steak, cut in half or thirds crosswise, salt and freshly ground black pepper, clover honey, fresh lime juice, flour tortillas , wrapped in foil and warmed on the grill for 5 minutes, bbq onions, pickled roasted peppers, avocado crema

boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)

green onions, chopped, sweet marinated peppers, chopped (recommended : peppadew), tomato, diced, pickled jalapenos, chopped, olive oil, salt and freshly ground black pepper, mayonnaise, sour cream, blue cheese, lemons, juiced, lemon , zested, lime , zested, chopped garlic, salt and freshly ground black pepper, chopped fresh cilantro, chopped fresh chives, chopped fresh parsley, mild hot sauce, boneless, skinless chicken breasts , cut into 1-inch strips, flour, salt, paprika, pepper, olive oil, for frying, bibb lettuce leaves, washed, dried, and separated

red curry paste, canola oil, fresh lime juice, skirt steak, cut in half or thirds crosswise, clover honey, kosher salt and freshly ground black pepper, sixteen 6-inch flour tortillas , wrapped in foil and warmed on the grill for 5 minutes, pickled roasted peppers , recipe follows, barbecued onions , recipe follows, avocado crema , recipe follows, white wine or rice vinegar, apple cider vinegar, sugar, kosher salt, garlic, thinly sliced, roasted red bell peppers, peeled, seeded and thinly sliced, roasted yellow bell peppers, peeled, seeded and thinly sliced, chopped fresh oregano, vidalia onion , cut into 1/4-inch thick slices, canola oil, kosher salt and freshly ground black pepper, bbq rub , such as bobby flay, bbq sauce , such as bobby flay, ripe hass avocados, peeled, pitted and chopped, rice vinegar, juice of 1 lime, fresh cilantro leaves, kosher salt and freshly ground black pepper

sea scallops, cut into thirds to form flat disc shapes, marinated in juice of half a lemon and 1 tsp of white truffle oil, sheets of phyllo dough , defrosted and covered with a damp towel for working, melted butter, dry bread crumbs, sliced smoked salmon, very thin slices black truffle, spinach, blanched and excess liquid removed, hard-boiled eggs, chopped medium shallots, dry white wine, white wine vinegar, heavy cream, unsalted butter, cut into small pieces, truffle butter, cut into small pieces, salt and white pepper

soy sauce, fresh lemon juice, toasted sesame oil, portobello mushroom caps , cut into 1/4-inch strips, ripe haas avocado, pitted and peeled, flour tortillas, fresh baby spinach leaves, red bell pepper , cut into 1/4-inch strips, ripe tomato, chopped, salt, freshly ground black pepper