16181 marinated tofu asparagus Recipes

firm tofu, drained, hoisin sauce, sake (rice wine), low-sodium soy sauce, tomato paste, water, brown sugar, garlic cloves, minced, roasted peanut or vegetable oil, divided, asparagus spears (about 24), hot cooked sticky rice

asparagus, fresh, lemon juice, olive oil, garlic cloves, minced, dill weed, salt & fresh ground pepper, to taste

fresh asparagus, lemon juice, olive oil, garlic cloves, minced, dill weed, salt , to taste, fresh ground pepper , to taste, red bell pepper (optional), lemon slice (optional)

rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds

firm tofu, apple juice, soy sauce (preferably tamari), fresh ginger, rice malt syrup or 1 tbsp maple syrup, sesame oil

tofu, extra firm...drain and pat dry with paper towels and cut into strips, yellow miso, brown rice vinegar, honey, garlic cloves, smashed, ground ginger, red pepper flakes

soy sauce, light orange juice, five-spice powder, firm tofu, baby corn, water chestnuts, frozen stir fry vegetables, brown rice

extra firm tofu, ground coriander, garlic powder, tamari, water

firm tofu, cut into 1-inch cubes (1 package), red chili pepper flakes, soy sauce, rice wine vinegar

asparagus , tough stems trimmed, red wine vinegar (or try balsamic!), shallots, chopped (or 1/4 cup scallions), garlic cloves, chopped, fresh thyme, chopped, orange juice concentrate, whole grain mustard, olive oil , extra virgin, salt and black pepper

whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped

water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, extra virgin olive oil, soy sauce, red wine vinegar, water, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, kosher salt, fresh ground black pepper, water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, extra virgin olive oil, soy sauce, rice wine vinegar, toasted sesame oil, water, grated fresh ginger, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, kosher salt, fresh ground black pepper, water packed firm tofu, well drained, chopped fresh stemmed shiitake mushrooms or 1 tbsp dried shiitake mushroom, chipotle chiles in adobo, extra virgin olive oil, soy sauce, red wine vinegar, water, garlic cloves, minced or 1 tbsp garlic granules, chopped fresh flat-leaf parsley, oregano, kosher salt, fresh ground black pepper

asparagus spears, garlic clove, minced, olive oil, divided, olive oil-flavored cooking spray, balsamic vinegar, honey, salt, black pepper, grated lemon rind, bottled roasted red bell peppers, drained and cut into thin strips

rice vinegar, braggs liquid aminos, dark sesame oil, crushed red pepper flakes, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell peppers , strips, sliced mushrooms, sliced asparagus, salt, water packed firm tofu, drained and cubed, sesame seeds

grated fresh ginger, light soy sauce, lemon juice, oil, white wine, tofu , cut into cubes, lettuce leaves, tomato, cut into wedges, snow pea sprouts, carrot, sliced, sesame seeds, toasted

tofu, sliced into 1/2 inch thick pieces, soy sauce, extra virgin olive oil, garlic, minced, oyster sauce, sesame oil, chopped fresh parsley

firm tofu, drained and pressed, lemon juice (about 2 lemons), white wine vinegar, miso, sea salt, garlic cloves, smashed but left whole

water, low-sodium soy sauce, seasoned rice vinegar, minced peeled fresh ginger, honey, garlic cloves, minced, remaining ingredients, thick) slices peeled eggplant (about 1/4 lb), thick) slices firm tofu (about 1/4 lb), fresh shiitake mushroom caps, light mayonnaise, prepared horseradish, english muffins, split and toasted