115384 marinated summer vegetable low Recipes

summer squash or zucchini (about 1 lb), sliced on a diagonal 1/2 thick, red, orange , or yellow bell peppers, cut into 1 strips, extra-virgin olive oil, divided, kosher salt , freshly ground pepper, garlic cloves, sherry or red wine vinegar, oregano

summer vegetables of your choice, fennel bulbs , small eggplants - cut lengthwise , plum tomatoes -halved, red /yelow / green bell peppers strips , zucchini and summer squash - cut lengthwise , sweet onion rings , mushroom and/or trimmed asparagus spears, orange juice, fennel fronds , 1 tsp grated orange zest , basil leaves , slivered and 1 garlic clove minced, marinate, balsamic vinegar , 1 clove minced garlic , 1 tbsp monced parsely, salt and pepper

marinated artichoke hearts, kalamata olive, red onion, thinly sliced (amount to taste), cucumber, cubed, tomato, cubed, italian cheese, cubed (mozzarella for mild effect, parmesan or similar for tangier effect), fresh garlic clove, minced, olive oil, balsamic vinegar

vegetable oil, divided, onion, chopped (about 1 cup), carrot, peeled, chopped, stalk lemongrass, coarsely chopped and pounded with meat mallet to flatten slightly, unpeeled fresh ginger, thinly sliced, granny smith apple, peeled, finely chopped (about 1 cup), curry powder (preferably madras), all purpose flour, fresh carrot juice, eggplants (about 2 medium), peeled, cut into 1-inch cubes, vegetable oil, divided, assorted summer squash (such as zucchini, yellow crookneck, and pattypan), cut into 1-inch pieces, green beans , haricots verts, and/or yellow wax beans, trimmed, cut into 2-inch lengths, ears of corn, husked, garbanzo beans (chickpeas), drained, arugula, torn fresh basil

red wine vinegar, salt, fresh oregano (or 2 tsp. dried ), bay leaves, garlic cloves, extra virgin olive oil, head broccoli, cut into florets, head cauliflower, cut into florets, zucchini , sliced crosswise (or summer squash), carrots , cut into 1/2-inch slices, red bell pepper, cored, seeded, and sliced, onion , cut into eighths, green olives (optional) or 1/2 cup black olives, pitted (optional), fresh ground black pepper

onions, diced, corn on the cob , kernels removed, carrots , halved lengthwise and sliced, celery ribs, diced, garlic, chopped, white potatoes, cubed, ripe tomatoes, halved ,seeds removed and diced, low sodium chicken broth, bay leaves, salt and pepper, chopped fresh basil

zucchini, cut into 1/4-inch-thick rounds, yellow summer squash, cut into 1/4-inch-thick rounds, mushrooms, quartered, tomatoes, stemmed, halved, dijon mustard, white wine vinegar, olive oil, minced fresh oregano or 3/4 tsp dried, crumbled, ground cumin, salt and freshly ground pepper

zucchini, summer squash, red bell pepper, linguine, dry white wine or 1/4 cup chicken broth, salt, dried basil, crushed, dried tarragon, crushed, crushed red pepper flakes, olive oil, sliced fresh mushrooms, garlic, minced, freshly grated parmesan cheese

extra virgin olive oil, zucchini, ends trimmed and sliced crosswise into 1/4 inch thick slices, summer squash, ends trimmed and sliced crosswise into 1/4 inch thick slices (yellow), table salt, tomatoes, ripe and sliced 1/4 inch thick (3-4 large), onions , halved lengthwise and sliced thin (about 3 cups), ground black pepper, garlic cloves, minced (or pressed through garlic press, about 2 tsp), fresh thyme leave, minced, white bread , torn into quarters, parmesan cheese, grated (about 1 cup), shallots, minced (about 1/4 cup), fresh basil leaf, chopped

fresh broccoli florets, fresh cauliflower florets (1/2 a head), red onion, cut in 3/4 inch dice, carrots, slices (i use the pre-sliced , bagged, wavy cut ones found in the produce or salad section at the grocery st), green bell pepper, cut into 3/4 inch dice, english cucumber, sliced into 1/2 inch slices, black olives, grape tomatoes, white wine vinegar, water, splenda sugar blend for baking (sugar substitute), celery seeds

herb-flavor or plain focaccia, ciabatta, or pane francese bread (1 to 1 1/2 in. thick), arugula or watercress sprigs, rinsed and crisped, fresh mozzarella or fresh chevre (goat) cheese, thinly sliced, marinated grilled vegetables, salt and pepper

steak , of your choice sliced into bite-sized strips (tender cut), frozen baby summer vegetables, steak sauce, spicy steak seasoning, salt, pepper, garlic powder, worcestershire sauce, olive oil

vegetable oil, red onion, chopped, garlic, chopped, chili powder, ground cumin, poblano chile pepper, seeded and diced, portobello mushrooms, stemmed and chopped, frozen corn (preferably fire-roasted), thawed, no-salt-added pinto beans, no-salt-added diced tomatoes, kosher salt and freshly ground pepper, shredded cheddar cheese , sour cream and/or torn fresh cilantro, for topping (optional), corn tortillas, warmed

vegetable cooking spray, sesame oil, skinned, boned chicken breast halves, cut into thin strips, chopped yellow squash, sliced zucchini, onion, cut into wedges, sliced sweet red pepper, canned low-sodium chicken broth, undiluted, low-sodium soy sauce, sesame seeds, toasted

reduced-fat sour cream, chopped fresh chives, divided , plus more for garnish, low-fat milk, lemon juice, salt, divided, extra-virgin olive oil, chopped zucchini, chopped green beans, fresh corn kernels (from 1 large ear, see tip ), part-skim ricotta cheese, shredded monterey jack cheese, freshly ground pepper, crepes

spaghetti, cooked, low-fat chicken broth, oyster sauce, apple cider vinegar, cornstarch, broccoli, garlic clove, finely minced, peanut oil, red onion, thinly sliced, green pepper , julienned, sesame oil

zucchini (5 small), scrubbed but not peeled and cut into 1/4-inch dice, salt and pepper, olive oil, garlic clove, minced, onion, finely chopped , about 1 cup, ripe tomato, chopped , about 7 oz, fresh corn kernels cut form the cob , or 10-oz package frozen corn, or 16 ounce can plain corn, drained, poblano chiles , roasted, peeled, and finely chopped, evaporated skim milk, low fat, not fat free , white cheddar cheese, diced

fennel bulb with stalks (about 1/2 lb), olive oil, low-sodium chicken broth, italian-seasoned diced tomatoes, baby carrots , halved lengthwise, green beans , cut into 2-inch pieces (about 1/2 lb), fresh thyme leaves, freshly ground pepper, fresh or frozen green peas, crumbled goat cheese