27 maple lite Recipes

  • Maple Chicken Wings
    chicken wings, teriyaki sauce, lite soy sauce and
    5 More
    chicken wings, teriyaki sauce, lite soy sauce, minced garlic, garlic powder, onion powder, black pepper, maple syrup
    1 hour 45 min, 8 ingredients
  • Maple Tropical Dessert
    cool whip topping (lite or fat-free is okay) and
    5 More
    cool whip topping (lite or fat-free is okay), maple syrup , to taste, ripe bananas, sliced ,to taste, crushed pineapple or 1 (20 oz) can pineapple chunks, drained, coconut flakes (optional), chopped walnuts
    10 min, 6 ingredients
  • Baked French Toast
    lite maple syrup (i used sugar-free pancake syrup) and
    6 More
    lite maple syrup (i used sugar-free pancake syrup), french bread, 2 thick, eggs, skim milk, vanilla extract, ground cinnamon , cloves, ginger, fresh ground nutmeg to taste
    1 hour 20 min, 7 ingredients
  • Holy Crap Thats Good Pudding Coconut Style
    lite coconut milk, egg yolks, flour, pure maple syrup and
    2 More
    lite coconut milk, egg yolks, flour, pure maple syrup, almond extract, unsweetened coconut flakes
    15 min, 6 ingredients
  • Fall Breakfast
    rolled oats, water, pumpkin puree and
    5 More
    rolled oats, water, pumpkin puree, skim milk or 1/2 cup soymilk lite, artificial vanilla flavoring, cinnamon, nutmeg, maple syrup (i don tsp find they re needed) (optional) or brown sugar (i don tsp find they re needed) (optional)
    6 min, 8 ingredients
  • Strawberry Sauce
    sliced strawberries, sugar, water, lite maple syrup and
    1 More
    sliced strawberries, sugar, water, lite maple syrup, cinnamon
    20 min, 5 ingredients
  • Vegan Corn Muffins
    reduced-fat firm tofu (firm ) or 1/2 cup lite silken firm... and
    8 More
    reduced-fat firm tofu (firm ) or 1/2 cup lite silken firm tofu, patted dry and crumbled, pure maple syrup, water, canola oil, whole wheat pastry flour, yellow cornmeal, baking powder, baking soda, salt
    35 min, 9 ingredients
  • Blueberry Brunch Bake
    white bread , cut into 1-inch pieces and
    10 More
    white bread , cut into 1-inch pieces, reduced-fat cream cheese, cut into small pieces, fresh blueberries, pecans, chopped (optional), eggs, fat-free half-and-half, vanilla extract, orange zest (or lemon zest), nutmeg, blueberry syrup (recommended maple- ), cool whip lite
    50 min, 11 ingredients
  • Low Fat Pumpkin Cookies
    whole wheat flour, rolled oats (oat bran), brown sugar and
    4 More
    whole wheat flour, rolled oats (oat bran), brown sugar, pumpkin, canned, maple syrup, lite, pecans, finely ground, sugar
    7 ingredients
  • Orange  Mocofu Cheesecake
    chocolate wafer crumbs, orange juice, kahlua and
    10 More
    chocolate wafer crumbs, orange juice, kahlua, silken lite firm tofu, part-skim , smooth ricotta cheese, light cream cheese, maple or rice syrup, egg whites, egg, kahlua, grand marnier, cocoa powder, a gf cake , use gf cookie crumbs
    1 hour , 13 ingredients
  • Maple-Mustard Pork Tenderloin With Apples (Lite!) Maple-Mustard Pork Tenderloin With Apples (Lite!)
    pork tenderloin and
    10 More
    pork tenderloin, prepared mustard or 1/4 cup dijon mustard or 1/4 cup spicy brown mustard, maple syrup, dried rosemary leaves or 1/4 tsp ground rosemary, salt, pepper, granny smith apples, maple syrup, cornstarch, sugar, cinnamon
    50 min, 11 ingredients
  • Maple Sausage, Apple, and Sweet Onion Brunch Tart Maple Sausage, Apple, and Sweet Onion Brunch Tart
    a 15-oz package rolled refrigerated unbaked pie shell (1 ... and
    9 More
    a 15-oz package rolled refrigerated unbaked pie shell (1 crust ), maple-flavored bulk pork sausage, chopped sweet onion, lucky leaf lite apple pie filling, brown sugar, butter, brown sugar, rolled oats, chopped pecans, pure maple syrup
    1 hour , 10 ingredients
  • Sea Scallops With Maple Cream And Tennessee Whisky Sea Scallops With Maple Cream And Tennessee Whisky
    sea scallops, moisture pressed out and
    8 More
    sea scallops, moisture pressed out, spring onions or scallions, minced, bacon, butter , or lite, evaporated milk , 2% is ok, good tennessee whiskey, louisiana hot sauce, maple syrup, wondra
    9 ingredients
  • Simply Southwest Breakfast Bake #5FIX Simply Southwest Breakfast Bake #5FIX
    simply potatoes shredded hash browns and
    4 More
    simply potatoes shredded hash browns, egg beaters southwestern egg substitute, hormel real bacon bits, sausage links (brown n serve, turkey or maple-lite), kraft mexican style shredded four cheese with a touch of philadelphia
    40 min, 5 ingredients
  • Granola Granola
    brown sugar, cranraisins, lite maple syrup, rolled oats and
    4 More
    brown sugar, cranraisins, lite maple syrup, rolled oats, salt, shredded sweet coconut, almonds, vegetable oil
    1 hour 25 min, 8 ingredients
  • Eggnog French Toast Eggnog French Toast
    prepared eggnog (regular or lite ), eggs and
    4 More
    prepared eggnog (regular or lite ), eggs, eggnog extract (optional), nutmeg, freshly ground, bread, maple syrup or butter and powdered sugar
    19 min, 6 ingredients
  • Pasta-Vegetable Salad Pasta-Vegetable Salad
    tricolor fusilli (corkscrew pasta), uncooked and
    7 More
    tricolor fusilli (corkscrew pasta), uncooked, frozen broccoli , onion, red pepper, and mushrooms, thawed, frozen asparagus spears, thawed and cut into 1-inch pieces, frozen artichoke hearts, thawed, tomato chutney, reduced-fat pesto-parmesan salad dressing (such as maple grove farms lite pesto-parmesan dressing), freshly ground pepper, freshly grated parmesan cheese
    8 ingredients
  • Baked Strawberry Custards Baked Strawberry Custards
    chopped strawberries, thawed if frozen and
    6 More
    chopped strawberries, thawed if frozen, silken lite tofu, diced, vanilla, salt, sugar-free , maple-flavoured syrup, unsweetened almond milk, graham cracker crumbs
    30 min, 7 ingredients




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