17 mango dressing fat Recipes
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cooked boneless skinless chicken breasts and12 Morecooked boneless skinless chicken breasts, mangoes , cut into 1/2 inch by 1 inch pieces, lychees, quartered (canned work fine ), red peppers , cut into 1/2 inch strips, green lettuce leaves, low-fat buttermilk, plain nonfat yogurt or 1/2 cup low-fat yogurt, fresh orange juice, lemon, fresh dill or 1 tsp dried dill, cumin, salt, black pepper25 min, 13 ingredients
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bananas and19 Morebananas, apples (3 red - 3 green ) i recommend at least 1 sweet and 1 tart., fresh pineapple, oranges (or more) preferably seedless and sweet, seedless grapes - i use 1/2 red and 1/2 white, minced fresh tarragon leaves, minced fresh mint leaves, chopped walnuts, kiwi, mango, whatever the heck you like, dressing, flour, sugar, water, lemon juice, pineapple juice, juice of 1 orange (note : i used 1/2 cup of pineapple/orange juice for the last two ingredients)., low fat plain or vanilla yogurt30 min, 20 ingredients
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thousand island, cupmayonnaise and29 Morethousand island, cupmayonnaise, chives or green onions ,chopped, green pepper , chopped, chii sauce, paprika, tarragon vinegar, egg hard, boiled, iced ., sweet pickles, chopped ., tomato cucumber, mayonaise, tomatoes and cucumbers in small pieces, onion minced, salt, snappy sea food sauce, mayonnaise, green onion , finelly chpped, mustard, dry, chilli powder, salt, pepper, soy sauce, lemon or lime, spicy salad dressing, mayonnaise, chutney ( your favorite ) with juice of bottle, good with fresh sliced mango or papaya, bacon mayonnaise, if you prepare your own mayonaise , substitute bacon fat for oil in mayonnaise. keep at room temperature., cream mayonnaise, add an equal amount of whipped cream to mayonnaise, jst before serving. use with fruit salads.)2 min, 31 ingredients
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chopped celery, hot mango chutney, light mayonnaise and9 Morechopped celery, hot mango chutney, light mayonnaise, sesame seeds, toasted, chopped cooked turkey (about 10 oz), focaccia (italian flatbread) or 2 (6-inch) pitas, olive oil-flavored cooking spray, zucchini , cut lengthwise into 8 (1/4-inch) slices, roasted red bell peppers, drained and sliced, spinach leaves, reduced-fat caesar dressing, dijon mustard12 ingredients
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Caribbean Coleslaw With Orange-Mango Dressing
mango, peeled pitted and cubed, plain yogurt, non fat and13 Moremango, peeled pitted and cubed, plain yogurt, non fat, orange juice concentrate, frozen, fresh lime juice, jalapeno pepper, stemmed seeded and minced, fresh ginger, finely minced, salt, pepper, dry mustard, green cabbage, shredded, mangoes, peeled pitted and diced, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green onions, thinly sliced, cilantro, chopped10 min, 15 ingredients -
Mango Cilantro Salad Dressing Low Low Fat
cilantro leaf, mangoes, peeled, pitted & coarse chopped and4 Morecilantro leaf, mangoes, peeled, pitted & coarse chopped, jalapeno pepper , deseeded & chopped, chopped onion, limes , juice and zest of, salt15 min, 6 ingredients -
Chicken Mango Spinach Salad - K
baby spinach leaves, mango, peeled, sliced and4 Morebaby spinach leaves, mango, peeled, sliced, avocado, peeled, sliced, red onion, thinly sliced, reduced-fat light raspberry vinaigrette dressing (kraft light done right!), cooked chicken , strips (about 10 oz)10 min, 6 ingredients -
Grilled Jerk Chicken Salad
green onions, sliced and divided, fresh lime juice and8 Moregreen onions, sliced and divided, fresh lime juice, habanero pepper sauce, white vinegar, salt-free jamaican jerk seasoning blend, skinned, boned chicken breast halves, mixed salad greens, ripe mangoes, peeled and cubed, fat-free mango dressing10 ingredients -
Chicken Salad With Mango-Yogurt Dressing
diced cooked chicken, diced celery, raisins and5 Morediced cooked chicken, diced celery, raisins, pistachios or 1/2 cup chopped roasted cashews, whole milk or 1 cup low-fat plain yogurt, sweet mango chutney (more to taste), curry powder (more to taste), salt & freshly ground black pepper20 min, 8 ingredients -
Lentil Salad W/Curried Mango Yogurt Dressing
lentils, onion, chopped, garlic cloves, chopped, water and8 Morelentils, onion, chopped, garlic cloves, chopped, water, red bell pepper, finely chopped (can use green ), celery, finely chopped, red onion, finely chopped, plain nonfat yogurt or 1 cup low-fat plain yogurt, prepared mango chutney (i love trader joes!), curry powder, red onions, finely minced, fresh lime juice45 min, 12 ingredients -
Baja-Spiced Chicken Salad with Chutney Dressing
dry breadcrumbs, curry powder, divided and21 Moredry breadcrumbs, curry powder, divided, ground ginger, divided, salt, ground cumin, ground red pepper, ground allspice, water, egg whites, lightly beaten, skinned, boned chicken breast halves, all-purpose flour, fat-free peppercorn ranch dressing, mango chutney, water, olive oil, divided, granny smith apples, lemon juice, italian-blend salad greens (about 6 cups), trimmed watercress (about 1 small bunch), golden raisins, walnut halves, toasted, coarsely ground black pepper23 ingredients -
Lite & Simple No Fuss Chicken
boneless skinless chicken breast halves and3 Moreboneless skinless chicken breast halves, low sugar peach jam (or apricot or mango), low fat catalina dressing (or french or russian), dry onion soup mix45 min, 4 ingredients
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