1202 lowfat louis Recipes

st. louis style ribs, garlic salt, water, apple cider vinegar, worcestershire sauce, ketchup, sugar, maple syrup, red hot sauce (adjust for desired level or heat), salt, chili powder, onion powder, dry mustard, celery seed (be careful, too much can overpower the flavor), paprika, black pepper

st. louis-style pork ribs, vegetable oil, chopped yellow onions, garlic cloves, minced, tomato paste, cider vinegar, honey, worcestershire sauce, dijon mustard, soy sauce, hoisin sauce, chili powder, ground cumin, crushed red pepper flakes

shrimp, peeled and deveined, butter, chopped celery, chopped onion, panko (japanese breadcrumbs), divided, mayonnaise, egg, lemon zest, kosher salt, dry mustard, freshly ground black pepper, vegetable oil, shredded iceberg lettuce, chive biscuits, louis dressing

lemons, halved, limes, halved, orange, halved, crushed red pepper, unpeeled, large fresh shrimp, fresh orange juice, grapefruit juice, pineapple juice, fresh lemon juice, fresh lime juice, lemon, sliced, orange, sliced, lime, sliced, grapefruit, sliced, dried crushed red pepper, lettuce leaves, louis sauce, garnish: citrus fruit slices

lowfat vanilla frozen yogurt, chilled triple-strength green tea, honey , plus more for garnish, ice, ground nutmeg, ground cinnamon

olive oil, ground turkey, onion, chopped, sliced mushrooms, dry white wine, nutmeg, salt and pepper, lowfat cottage cheese, plain lowfat yogurt, lemon juice, fettuccine, freshly cooked, paprika

dried plums (est.), water (est.), granulated sugar, water, vanilla extract, mashed very ripe bananas, all-purpose flour, baking powder, baking soda, salt, lowfat buttermilk or 1/4 cup skim milk mixed with 1 tsp vinegar

hazelnuts, graham cracker squares, cinnamon, canola oil, egg whites, salt, lowfat plain greek yogurt, nonfat sour cream, unsweetened cocoa, brown sugar, carrot puree, all-purpose flour, vanilla extract

paprika, whole black peppercorns, coriander seeds, cumin seeds, garlic powder, onion powder, cayenne pepper, freshly grated nutmeg, slabs st. louis style ribs , 2 to 3 lb each, kosher salt, spicy brown mustard, special equipment : smoker, 4 oz hickory or oak wood chunks or chips

firm-ripe avocado (about 1/2 lb.), shelled cooked dungeness crab, louis dressing, salt and pepper, tender salad leaves, rinsed and crisped, balsamic vinegar, extra-virgin olive oil, belgian endive leaves (optional), diced bell pepper (red, yellow, green , or a combination), hard-cooked large egg, shelled

boneless, skinless chicken breasts, lowfat cream of chicken soup, lowfat cream of mushroom soup, water, chicken bouillion cubes, salt , black pepper and creole seasoning(leblanc s), kitchen bouquet (about 1-2 tbsp. for color )

chopped spinach, eggbeaters, lowfat cottage cheese, reduced fat cheddar, bacos bits

cream cheese or 8 oz neufchatel cheese, plain lowfat greek yogurt (2 cups), sugar (you may want more if making the lemon version), vanilla extract, grated lemon rind (or to taste) (optional), lemon juice (or to taste) (optional), eggs

lowfat cottage cheese (or lowfat greek yogurt), scoop vanilla protein powder, canned pumpkin, pumpkin pie spice, agave nectar , stevia, splenda, ect. (whatever sweetener you prefer to use), cool whip, water, tray ice cube, crushed graham cracker

lowfat mozzarella cheese, lowfat parmesan cheese, low-fat ricotta cheese, ziti pasta (uncooked ), hot italian sausage, ground cayenne pepper, crushed red pepper flakes, instant minced garlic, fresh ground black pepper, salt, extra virgin olive oil, tomato and basil pasta sauce

lowfat chocolate milk ice cubes, cooled brewed coffee, lowfat chocolate milk

lowfat greek yogurt , or strained yogurt, raw sunflower seeds, salt, divided, lowfat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stalks (from about 2 1/2 lb broccoli bunches), carrots