133930 low whole apple spice waffles Recipes

cornmeal, whole wheat flour, baking powder, baking soda, salt, cinnamon, allspice , cloves, and nutmeg (1/2 tsp each, adjust spices to your tastes), nonfat plain yogurt, brown sugar (more for a sweeter waffle), water, applesauce, egg white, diced apple, firm and tart, ground flax seeds , prepared as said in step 1, water , prepared as said in step 1 (can be subbed for 2 eggs)

applesauce, unbleached all-purpose flour, whole wheat flour, baking powder, brown sugar, ground cinnamon, ground nutmeg, eggs, low-fat milk, apple juice, fresh ginger, grated

all purpose flour, whole wheat flour, rolled oats, baking powder, salt, cinnamon, allspice, nutmeg, skim milk, applesauce, vanilla

biscuit/baking mix, ground cinnamon, ground nutmeg, eggs, milk, butter, melted, chopped peeled apple

whole wheat pastry flour, buckwheat flour, baking powder, baking soda, a bout 1/2 block) low-f t silken tofu, unsweetened applesauce, apple cider vinegar, water

whole wheat flour, wheat bran, salt, apple pie spice, water, honey, active dry yeast, apples, grated, applesauce, skim milk, egg whites

whole wheat flour, baking powder, baking soda, pumpkin pie spice, egg beaters egg substitute, brown sugar, canned pumpkin puree, skim milk, canola oil

whole raisins, all-purpose flour, eggs, sugar, vegetable oil, salt, baking soda, cinnamon, ground allspice, pure vanilla extract, apples, peeled, cored, and cut into 1/2 inch chunks, chopped walnuts, maple syrup, powdered sugar

apples, peeled, cored and cut into 1/2 inch pieces, apple juice, apple pie filling, cinnamon, allspice, nutmeg, sugar, spice cake mix, walnuts, chopped, butter or 3 tbsp margarine, syrup (i used mrs. butterworth s lite), apple juice

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

apple cider or juice, minced fresh gingerroot, whole allspice, black tea bag, boiling water, brown sugar

apple cider or juice, minced fresh gingerroot, whole allspice, black tea bag, boiling water, brown sugar

apple juice, apple pie spice, honey, green tea, coffee filter (optional)

spice cake mix, lucky leaf apple pie filling, eggs, cream cheese, softened, butter or 1/2 cup margarine, softened, sugar, apple butter

buttermilk waffle mix, water, vegetable oil, whole eggs beaten, applesauce, cinnamon, nutmeg, water to right consistency

whole grain oat cereal squares, sugar, apple pie spice, no-stick cooking spray, dry-roasted mixed nuts, raisins

whole wheat flour, oat bran, granulated sugar, baking powder, cinnamon, salt, chopped peeled apples, egg, lightly beaten, low-fat milk, vegetable oil, brown sugar, cinnamon, nutmeg