36 low turkey ups Recipes

turkey breast, mozzarella cheese, low fat, cucumber, tomato, salt, pepper

low-carb tortilla, cream cheese, provolone cheese, turkey breast (deli), roast beef (deli), dried oregano or italian seasoning, leaf green leaf lettuce, and any other desired toppings

low-carb tortilla, fat-free italian salad dressing, turkey sausage, cooked, lowfat mozzarella cheese, shredded

lettuce leaves, crisp bacon, deli smoked turkey, swiss cheese, mayonnaise (not fat free or lite they have added sugar to make up for the fat)

ground turkey (use white and dark meat), fat-free evaporated milk (can use low-fat milk or fat-free milk), minced fresh garlic, dry breadcrumbs (more if needed or use crushed cracker crumbs), grated parmesan cheese (can use up to 1/2-cup), green onions, finely chopped (can use a small yellow onion), chopped fresh parsley, egg, slightly beaten, seasoning salt, black pepper (or to taste)

whole wheat lasagna noodles, ground turkey, garlic, crushed, frozen chopped spinach, thawed and drained, chopped fresh chives, dried oregano, dried parsley, dried basil, egg whites, reduced-fat ricotta cheese, crumbled low-fat feta cheese, grated parmesan cheese, ground black pepper, low-fat tomato pasta sauce, shredded low-fat cheddar cheese

pita bread rounds (not the pocket type), tomato sauce, pizza seasoning, divided (or your favorite italian spices), ground turkey (up to 16 ounces), water, onion, minced (optional), mushrooms, sliced thin (optional), sliced black olives (optional), shredded mozzarella cheese (up to 16 ounces)

low-fat cream cheese, prepared mustard, cooked turkey, lettuce leaves, carrot, grated, toothpick

turkey breast, ground, red bell pepper, diced, yellow onion, diced, mushrooms, chopped up, egg white substitute, shredded carrots, salt, pepper, onion powder, garlic powder, worcestershire sauce, reduced sodium

heavy mayonnaise, head iceberg lettuce (4 outer leaves only), sliced turkey (no sugar added), precooked bacon strips (8 slices), tomato, thinly sliced to make 8 slices, sliced swiss cheese, toothpicks

thickly sliced deli turkey (about 6-8 slices), mayonnaise, sliced almonds, fresh arugula leaf, stemmed, washed, and dried (about 12 big leaves ), salt and pepper

deli turkey, prepared mustard, any style you like, swiss cheese, sugar-free strawberry jam, chopped pecans

tomato sauce, tomato paste, diced onion, olive oil, minced garlic cloves, carrot, shredded, fresh parsley, oregano, red pepper flakes, salt and pepper, lasagna noodles, lean ground turkey, low-fat beef broth, low-fat ricotta cheese, lowfat mozzarella cheese

ground turkey, egg white, low sodium beef broth (crushed ), beef bouillon cube (crushed ), onion (diced ), worcestershire sauce, steak seasoning, oregano, basil, cayenne pepper, crushed red pepper flakes, pepper, original essence, garlic powder, olive oil, fresh garlic cloves, kicked up horseradish mustard, catsup, sweet pickle, ezekiel low-sodium sprouted-grain bread

jennie-o turkey store extra lean ground turkey or 1/4 lb extra lean ground beef, low-carb whole wheat tortillas, nonfat sour cream, shredded romaine lettuce leaf, seeded chopped tomato, salsa

lean ground turkey, egg white, lipton onion mushroom soup mix (or whatever flavor you prefer), worcestershire sauce, low sodium teriyaki sauce, cavenders salt-free seasoning to taste, liquid smoke if you d like a smokey flavor

deli turkey , slices, fat free tortilla, light mayonnaise (or light cream cheese), chopped sun-dried tomato (, packed in oil, drained or blotted), lettuce leaves (or baby spinach leaves), fat-free swiss cheese or 1 slice fat-free american cheese or 1 slice lowfat swiss cheese or 1 slice low-fat american cheese

cooked turkey, cut up, brown rice or 8 oz regular rice spaghetti, non-hydrogenated margarine or 3 tbsp butter, rice milk, no-salt-added chicken broth or 1 1/4 cups low sodium chicken broth, sliced mushrooms, chickpea flour (garbanzo), fine rice flour, potato starch, garlic powder, rubbed sage, pepper, oregano, basil, dill, parmesan cheese (optional)