28 low thighs pot Recipes

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

chopped onion, tomatoes, diced, green pepper, chopped, water, curry powder, low-sodium instant chicken bouillon granules, ketchup, salt, boneless skinless chicken thighs or 1 1/2 lbs boneless skinless chicken breasts

boneless skinless chicken thighs (about 2 lb), hot salsa, peanut butter, fresh lime juice, soy sauce (i use san-j low sodium, wheat-free tamari ), grated gingerroot, chopped peanuts, chopped fresh cilantro

potatoes, cut in bite-size pieces, carrots, scraped and cut in bite-size pieces, chopped onions, boneless skinless chicken thighs, chopped in chunks, water, low-sodium instant chicken bouillon granules, salt, fresh ground black pepper, ground thyme, liquid gravy browner

boneless skinless chicken thighs (*can sub 4-6 breasts if desired or use some of each), butter, melted, pepper, salt, low-sodium italian salad dressing mix, condensed cream of chicken soup, cream cheese, cubed, chicken broth or 1/2 cup chicken bouillon, onion, chopped, chicken broth (to cook onion in), minced garlic, sliced mushrooms, drained

skinless chicken thighs, low sodium soy sauce, brown sugar, grated fresh ginger, garlic cloves, minced

chicken stock, water, rice vinegar, soy sauce, sesame oil, fresh ginger, garlic cloves, cracked, boneless chicken thighs, thinly sliced, bean thread noodles, green onion, mung bean sprouts, mushrooms , any variety, baby bok choy, garlic and red chile paste

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

chicken thighs, boneless skinless (about 10 thighs ), salsa (i prefer a chunky style), onion, cut in quarters and thin sliced, sour cream (no low fat), garlic, minced, curry powder, fresh parsley, chopped fine, water, olive oil, salt, pepper, scallion, diced fine (optional)

bread flour, whole wheat flour, kosher salt , processed in a spice grinder to yield 1 tsp fine salt, unsalted butter, cubed and frozen, ice water, vegetable oil, divided, boneless skinless chicken, cut into 1/2-inch cubes (thighs and or or breasts), kosher salt, divided, yellow onion, chopped, cremini mushrooms, sliced 1/4-inch thick, carrots, peeled and cut into 1/4-inch thick slices, celery ribs, cut into 1/4-inch thick slices, garlic cloves, minced, fresh ground black pepper, dried thyme, dried tarragon, unsalted butter, all-purpose flour, low sodium chicken broth, low-fat milk, at room temperature, frozen green pea, freshly chopped thyme, freshly chopped tarragon, egg, beaten, water

boneless skinless chicken thighs (or breasts), low sodium chicken broth, vegetable oil, onion, chopped (large is fine too), carrots, peeled and cut crosswise 1/4 inch thick, celery ribs, cut crosswise 1/4 inch thick, mushroom, thinly sliced (domestic or wild), salt , to taste, pepper , to taste, butter, milk, flour, dried thyme (you can use a bit more, use to taste), dry sherry, frozen peas, fresh parsley leaves, minced, puff pastry sheet , for a 9x 13 pan (i use store bought of course!)

frozen puff pastry sheet (half of 17.3-oz package), thawed, turkey thigh, skinned , boned, diced, poultry seasoning, butter, broccoli florets, chopped red bell pepper, all purpose flour, canned low-salt chicken broth

boneless skinless chicken breasts, chicken thighs, bone-in with skin (my hubby loves the skin), butter, italian salad dressing mix (1 packagegood seasons), chopped onions, frozen, condensed cream of mushroom soup, low-fat cream cheese, water, chicken bouillon granule, minced garlic, salt, pepper

boneless skinless chicken thighs, olive oil, ketchup, honey (or less ), apple cider vinegar, worcestershire sauce, yellow mustard, crushed red pepper flakes, garlic

chicken thighs, italian salad dressing mix, butter, melted and divided, onion, chopped, garlic clove, chopped, low-fat cream of chicken soup, neufchatel cheese, chicken broth

boneless skinless chicken thighs (cut in 1-inch pieces), fresh baby carrots, cut in halves (lengthwise), sliced fresh mushrooms, chopped onion, water, garlic powder, dried thyme leaves, ready-to-serve chicken broth, condensed fat free low-sodium cream of chicken and broccoli soup (98% fat free, with 30% less sodium), milk, all-purpose flour, green giant harvest fresh cut frozen broccoli (thawed )

organic low sodium chicken broth, cremini mushroom, stems removed and reserved caps thinly sliced, gingerroot, thinly sliced, garlic cloves, crushed, kosher salt, crushed red pepper flakes , to taste (optional), boneless skinless chicken thighs (about 1 3/4 lb), firm tofu, drained and cut into 1/2-inch dice, scallions , thinly sliced on diagonal (both white & green parts), sesame oil, for drizzling, teriyaki sauce (optional) or sesame dipping sauce, for dipping (optional)

olive oil, smoked sausage , cut into 4-inch pieces, chicken legs, chicken thighs, salt, fresh ground white pepper, minced garlic, spanish onion, minced, low sodium chicken broth, turnips, peeled , each stuck with a clove, zucchini, cut into 1-inch chunks, cabbage, cut into 6 wedges, red potatoes, carrots, peeled, cut into 1-inch chunks, bay leaf, whipping cream , whipped to soft peaks, dijon mustard, horseradish, well drained, sugar