21 low style steaks Recipes

  • Korean Style Skirt Steak
    skirt steaks, green onions, finely chopped and
    5 More
    skirt steaks, green onions, finely chopped, garlic cloves, pushed through a press, sesame oil, low sodium soy sauce, rice wine vinegar, sugar substitute, splenda
    30 min, 7 ingredients
  • Korean-Style Grilled Hanger Steak with a Pickle Bar for the Beach
    white wine vinegar, unseasoned rice vinegar, sugar and
    17 More
    white wine vinegar, unseasoned rice vinegar, sugar, kosher salt, french breakfast radishes or red radishes, green kohlrabi, washed but not peeled, yellow beet, washed but not peeled, red beet, washed but not peeled, in. piece daikon, washed but not peeled, black radish* (optional), washed but not peeled, firm, seedless watermelon, rind trimmed, low-sodium soy sauce, sugar, corn syrup, rice vinegar, garlic cloves, peeled and chopped, chopped ginger, asian sesame oil, pepper, hanger steaks (3 to 4 steaks total)
    20 ingredients
  • Hunter's-Style Beef Pie
    olive oil and
    16 More
    olive oil, boneless sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium beef broth, merlot or other dry red wine, no-salt-added tomato paste, low-sodium worcestershire sauce, sliced carrot (about 5 medium), sliced mushrooms, thyme sprigs, all-purpose flour, water, salt, black pepper, refrigerated pie dough (such as pillsbury )
    1 hour 50 min, 17 ingredients
  • Braciole (Giada De Laurentiis)
    dried italian-style bread crumbs, garlic clove, minced and
    24 More
    dried italian-style bread crumbs, garlic clove, minced, grated pecorino romano, grated provolone, chopped fresh italian parsley leaves, olive oil, salt and freshly ground black pepper, flank steak, dry white wine, simple tomato sauce , recipe follows, or store-bought marinara sauce, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, crushed tomatoes, basil leaves, dried bay leaves, sea salt and freshly ground black pepper, unsalted butter , optional, in a large casserole pot , heat oil over medium-high heat. add onion and garlic and saute until soft and translucent, about 2 minutes. add celery and carrot and season with salt and pepper. saute until all the vegetables are soft, about 5 minutes. add tomatoes, basil, and bay leaves and reduce the heat to low. cover the pot and simmer for 1 hour or until thick. remove bay leaves and taste for seasoning. if sauce tastes too acidic, add unsalted butter, 1 tbsp at a time, to round out the flavor., pour half the tomato sauce into the bowl of a food processor. process until smooth. continue with remaining tomato sauce., if not using all the sauce , allow it to cool completely and then pour 1 to 2 cup portions into plastic freezer bags. freeze for up to 6 months., prep time : 15 minutes, cook time : 1 hour, 10 minutes
    2 hour 10 min, 26 ingredients
  • Easiest & Best Beef Stroganoff
    sirloin steaks , cut into 3x1x1/4 inch strips and
    9 More
    sirloin steaks , cut into 3x1x1/4 inch strips, grey poupon dijon-style mustard, butter, shallots, finely chopped, mushroom, cleaned and sliced, butter, white wine, flour, salt and pepper, low-fat sour cream, at room temperature
    35 min, 10 ingredients
  • Beef Stroganoff (Ellie Krieger)
    canola oil and
    12 More
    canola oil, top round, london broil , or flank steak, thinly sliced, onion, thinly sliced, two 8-oz packages white button mushrooms, cleaned, stemmed, and sliced (about 5 cups), garlic, minced, all-purpose flour, low-sodium beef broth, dry red wine, salt, freshly ground black pepper, plain greek-style nonfat yogurt, cooked whole-wheat egg noodles, minced fresh parsley
    35 min, 13 ingredients
  • Beef and Cabbage Stir-Fry With Peanut Sauce
    sirloin steak (may substitute eye of round or top round) and
    12 More
    sirloin steak (may substitute eye of round or top round), carrots, garlic cloves, head savoy cabbage , small, unsalted dry roasted peanuts (optional), natural-style peanut butter, smooth, fresh orange juice, low sodium soy sauce, rice wine vinegar, sugar, canola oil, water, toasted sesame oil , for serving (optional)
    35 min, 13 ingredients
  • Grilled Ribbons of Thai-Style Steak (Food Network Kitchens) Grilled Ribbons of Thai-Style Steak (Food Network Kitchens)
    flank steak (about 2 lb), very cold (see cook's note.) and
    31 More
    flank steak (about 2 lb), very cold (see cook s note.), thai red curry paste , recipe follows, unsweetened coconut milk, dark brown sugar, southeast asian fish sauce, ground turmeric (optional), spray oil, peanut sauce , recipe follows, thai red curry paste, dried red chiles , like arbol, stemmed and seeded, coriander seeds, cumin seeds, white peppercorns, roughly chopped coriander leaves, stems , and roots ( cilantro), southeast asian fish sauce, kosher salt, ground cardamom (optional), ground nutmeg, fresh red chiles, stemmed and chopped, garlic, shallots, fresh lemongrass stalks (about 6 oz), trimmed and thinly sliced, fresh ginger, peeled and chopped, vegetable oil , like soy, peanut, or corn, peanut sauce, coconut cream skimmed from the top of canned coconut milk, thai red curry paste , see above, chicken broth, homemade or low-sodium canned, unsweetened coconut milk, chunky peanut butter, southeast asian fish sauce, freshly squeezed lime juice, or more to taste
    1 hour 15 min, 32 ingredients
  • Low-Fat Pizza-Style Minute Steaks Low-Fat Pizza-Style Minute Steaks
    beef minute steaks, cut in four pieces and
    5 More
    beef minute steaks, cut in four pieces, green pepper, chopped, onion, chopped, garlic, minced, pizza sauce or 1 3/4 cups of your favourite pasta sauce, shredded italian cheese blend (mozzarella or parmesan)
    20 min, 6 ingredients
  • Flank Steak with Sauteed Edamame and Wasabi-Mustard Dressing (Robin Miller) Flank Steak with Sauteed Edamame and Wasabi-Mustard Dressing (Robin Miller)
    low-sodium chicken broth, arborio rice, lean flank steak and
    12 More
    low-sodium chicken broth, arborio rice, lean flank steak, salt and ground black pepper, mesquite seasoning, red bell peppers, seeded and sliced into rounds, sesame oil, garlic, minced (or 2 tsp of pre-minced garlic in a jar), minced fresh ginger, frozen shelled edamame, thawed, reduced-sodium soy sauce, rice wine vinegar, canola oil, country-style dijon mustard, wasabi paste
    35 min, 16 ingredients
  • Low Fat Faux Chicken Fried Steak Low Fat Faux Chicken Fried Steak
    ground turkey breast , patties and
    3 More
    ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water
    25 min, 4 ingredients
  • Grilled Flank Steak with Chimichurri Sauce Grilled Flank Steak with Chimichurri Sauce
    olive oil cooking spray and
    11 More
    olive oil cooking spray, flank steak, about 3/4-inch thick fat trimmed, fine sea salt, nonfat plain greek-style yogurt, red wine vinegar, extra-virgin olive oil, low-sodium vegetable broth, fresh flat-leaf parsley, fresh oregano leaves from, garlic, red pepper flakes, fine sea salt divided
    40 min, 12 ingredients
  • Grilled Steak and Asparagus Salad with Hoisin Vinaigrette Grilled Steak and Asparagus Salad with Hoisin Vinaigrette
    hoisin sauce, white wine vinegar and
    13 More
    hoisin sauce, white wine vinegar, canned low-salt chicken broth, olive oil, minced peeled fresh ginger, soy sauce, hot chinese-style mustard or dijon mustard, black peppercorns, coriander seeds, fennel seeds, top sirloin steak (about 1 inch thick ), nonstick olive oil spray, asparagus spears, trimmed, red onion slices, orange slices
    15 ingredients
  • Curry-rubbed Swordfish Steaks with Fresh Green Chutney (Food Network Kitchens) Curry-rubbed Swordfish Steaks with Fresh Green Chutney (Food Network Kitchens)
    peeled fresh ginger and
    14 More
    peeled fresh ginger, scallions (white and green parts), cut into large pieces, fresh mint (leaves and some stems), fresh cilantro (leaves and some stems), plain low-fat yogurt, jalapeno, stemmed (ribs and seeds removed if you don tsp want it too hot), freshly squeezed lime juice, kosher salt, water , if needed, vegetable oil, madras-style curry powder, kosher salt, freshly ground black pepper, swordfish steaks, basmati rice , for serving, optional
    19 min, 15 ingredients
  • Hunter's-Style Beef Pie Hunter's-Style Beef Pie
    olive oil and
    16 More
    olive oil, boneless sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, fat-free , less-sodium beef broth, merlot or other dry red wine, no-salt-added tomato paste, low-sodium worcestershire sauce, sliced carrot (about 5 medium), sliced mushrooms, thyme sprigs, all-purpose flour, water, salt, black pepper, refrigerated pie dough (such as pillsbury )
    1 hour 50 min, 17 ingredients
  • Korean-Style Seared Tuna Korean-Style Seared Tuna
    soy sauce, sugar, dried red-pepper flakes and
    8 More
    soy sauce, sugar, dried red-pepper flakes, canned low-sodium chicken broth or homemade stock, tuna steaks, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, cooking oil, asian sesame oil, scallion including green top, chopped, garlic, minced
    11 ingredients
  • Tropical Swordfish Burgers Tropical Swordfish Burgers
    unsalted butter, softened, chopped fresh chives and
    18 More
    unsalted butter, softened, chopped fresh chives, chopped fresh parsley, lemon pepper, sea salt, ripe mangoes, peeled and diced, vidalia onion, chopped, chopped fresh cilantro, fresh lime juice, sea salt, fresh ground black pepper, swordfish steaks, halved (about 3/4 inch thick ), fresh lime juice, low sodium soy sauce, olive oil, minced fresh ginger, garlic clove, mashed, sea salt, fresh ground black pepper, deli-style rolls
    2 hour 8 min, 20 ingredients
  • Beef and Beer Chili, Easy Crockpot Recipe Beef and Beer Chili, Easy Crockpot Recipe
    canola oil and
    13 More
    canola oil, beef top round steak , trimmed of fat and cut into 1/4-inch cubes (such as london broil), chopped onion, garlic (minced or chopped ), paprika, chili powder, ground cumin, dried oregano flakes, mexican-style stewed tomatoes (or similar), light beer (non alcoholic beer, beef broth or water can be substituted), chopped chili pepper, finely chopped (jalapeno chili, halved and seeded (optional), low-sodium kidney beans, drained and rinsed (or pinto beans), minced onion , for serving (optional), grated reduced-fat sharp cheddar cheese (optional) or monterey jack cheese (optional)
    8 hour 15 min, 14 ingredients




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