24 low sodium low sugar marinade Recipes

low sodium) soy sauce, minced ginger root, lemon peel , slivered, toasted sesame oil, garlic, minced, black pepper, coarsely ground, brown sugar

low sodium soy sauce or 1/2 cup tamari, sugar, sherry wine or 1/4 cup sake or 1/4 cup mirin, garlic cloves, minced (2 tbsp.), sesame oil

low sodium soy sauce, olive oil, fresh minced ginger (about a 1-inch piece), fresh minced garlic (or use 1 tsp garlic powder), brown sugar, lemon pepper, unsweetened orange juice (use fresh if possible)

garlic, minced, ground ginger, vegetable oil, low sodium soy sauce, brown sugar, ground black pepper, water

dry sherry, low sodium soy sauce, brown sugar, rice wine vinegar, garlic powder, pepper, ground ginger

garlic powder, brown sugar, ground ginger, ground pepper, vegetable oil, water, soy sauce (i use low sodium )

boneless skinless chicken breast halves, bourbon, low sodium soy sauce, brown sugar, hoisin sauce, grated lime rind, fresh lime juice, grated peeled fresh ginger, dark sesame oil, crushed red pepper flakes, garlic cloves, minced, water, cornstarch, sesame seeds, toasted

low sodium soy sauce, garlic, minced, brown sugar, ground ginger, reduced-sodium worcestershire sauce, lemon juice

canned no-salt-added chicken broth, undiluted, low-sodium soy sauce, curry powder, safflower oil, sugar, garlic, minced

brown sugar, low sodium soy sauce, minced garlic, minced ginger, mirin - sweet cooking rice wine, water, white sugar

brown sugar, chopped green onions, low-sodium soy sauce, white wine vinegar, dried crushed red pepper, ground ginger, garlic, halved

water, low sodium soy sauce, italian dressing, sugar, sprite

flank steak, balsamic vinegar (i like to use pomegranate balsamic vinegar), red wine, low sodium soy sauce, worcestershire sauce, honey, brown sugar, canola oil, garlic cloves, crushed, red pepper flakes

chopped garlic, chopped cilantro, fish sauce, low sodium soy sauce, sugar, salt, pepper, vegetable oil, salmon fillets

chopped yellow onion, dry sherry, garlic, crushed, juice and grated rind of 1 lemon, ketchup, low sodium soy sauce, sugar

allspice berry , berries, brown sugar, garlic cloves (or use 8 cloves), scotch bonnet peppers (or use 6 if want more spicy), thyme, grounded (or 2 tbsp fresh thyme leaves), green onions, cinnamon, nutmeg, salt, black pepper, low sodium soy sauce (to moisten)

soy sauce (preferably low-sodium ), sake, mirin, sugar (up to 1 tablespoon), gingerroot, peeled (coin-sized), garlic clove, peeled and sliced