44 low sodium egg rolls Recipes
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low sodium soy sauce, brown sugar, creamy peanut butter and16 Morelow sodium soy sauce, brown sugar, creamy peanut butter, ground ginger or 1 tsp finely minced fresh ginger, sesame oil, asian chili oil, rice vinegar, chicken broth or 1 1/2 tbsp pineapple juice, peanut oil or 1 tbsp vegetable oil, sesame oil, pork tenderloin, cut into very small pieces, coarse-ground garlic salt, carrots, peeled and julienned (1 cup or 4 oz), white onion, finely diced, fresh bean sprouts (10-12 oz), sliced cabbage (4 oz), egg roll wraps, egg , beaten together with, water35 min, 19 ingredients
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coarsely chopped celery, coarsely chopped carrot and16 Morecoarsely chopped celery, coarsely chopped carrot, shredded cabbage, vegetable oil, chopped onion, minced peeled fresh ginger, garlic clove, minced, ground turkey breast, low sodium soy sauce, black pepper, egg roll wraps, egg white, low sodium soy sauce, rice vinegar, dark sesame oil, minced peeled fresh ginger, sliced green onion (optional)1 hour 5 min, 18 ingredients
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coarsely chopped celery, coarsely chopped carrot and16 Morecoarsely chopped celery, coarsely chopped carrot, shredded cabbage, vegetable oil, chopped onion, minced peeled fresh ginger, garlic clove, minced, ground turkey breast, low-sodium soy sauce, black pepper, egg roll wrappers, egg white, low-sodium soy sauce, rice vinegar, dark sesame oil, minced peeled fresh ginger, sliced green onions (optional)18 ingredients
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cooking spray or olive oil, cornstarch, water and8 Morecooking spray or olive oil, cornstarch, water, shredded chinese cabbage (you may mix with other greens), carrots, shredded, shiitake mushrooms, diced (i mix with button and portabella), stalk celery, diced (or/and 1/2 cup water chestnuts), grated fresh ginger, low-sodium tamari, sliced green onions, fat-free egg-roll wrappers40 min, 11 ingredients
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water, all-purpose flour and11 Morewater, all-purpose flour, egg roll wraps (8 1/2 inch, 21 cm , square), peanut oil or other cooking oil, for deep-frying, raw shrimp, peeled,deveined ,blotted dry and finely chopped, grated carrot, chopped green onion (or cilantro), low sodium soy sauce, cornstarch, sesame seeds, toasted (see note ), grated peeled gingerroot, minced garlic (optional), granulated sugar1 hour 30 min, 13 ingredients
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Hg's Shrimpylicious Egg Rolls - Ww Points = 3egg roll wraps (square ones , found in the refrigerated s... and12 Moreegg roll wraps (square ones , found in the refrigerated section of the supermarket with the other asian items), coleslaw mix, dry (about half of a 12-oz. bag), baby shrimp, drained, water chestnut, drained and sliced into strips, bean sprouts, chopped, scallions, chopped, stalk celery , thinly sliced widthwise, light soy sauce (or low-sodium soy sauce), garlic, crushed, ground ginger, salt, pepper, sweet and sour sauce, for dipping (optional)45 min, 13 ingredients
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Crispy Baked Egg Rollsdiced onion, garlic cloves, minced, minced fresh ginger and11 Morediced onion, garlic cloves, minced, minced fresh ginger, diced green cabbage, diced celery, diced drained bamboo shoot, diced drained water chestnut, diced fresh shiitake mushroom, diced white button mushrooms, low sodium soy sauce, rice wine, honey, egg roll wraps, dark sesame oil, warmed1 hour 20 min, 14 ingredients
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Veggie Egg Rollsdark sesame oil, shredded carrot, diced water chestnuts and11 Moredark sesame oil, shredded carrot, diced water chestnuts, diced zucchini, chopped bean sprouts, sliced green onions, cooked long-grain rice (cooked without salt or fat), frozen egg substitute, thawed, low-sodium soy sauce, ground turmeric, egg roll wrappers, vegetable cooking spray, low-sodium soy sauce (optional), hot mustard (optional)14 ingredients
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Chicken Egg Rolls with Red Cabbage, Mango and Limeraw) chicken breast, brown rice, shredded red cabbage and6 Moreraw) chicken breast, brown rice, shredded red cabbage, mango, peeled and diced, chopped fresh green onions or basil, fresh lime juice, low-sodium soy sauce, sesame oil, pc ) egg roll wrappers9 ingredients
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Crab Asparagus Egg Rolls with Three Dipping Saucesshredded cabbage, carrots , julienned and27 Moreshredded cabbage, carrots , julienned, asparagus spears , cut into 1/4 inch pieces, scallions, thinly sliced, lump crabmeat, ginger, grated, garlic, finely minced or grated, soy sauce, canola oil, sesame oil, freshly ground white pepper, egg roll wraps, canola oil, for frying, rice wine vinegar, fish stock or 3/4 cup shrimp stock or 3/4 cup vegetable stock (your choice), dark soy sauce, minced ginger, lemons , zest of, brown sugar , to taste, apricot preserves, yellow mustard (can add 1/2 yellow and 1/2 dijon or spicy honey mustard your choice), unsalted peanuts, low sodium soy sauce, red chili paste (i like sambal), cayenne pepper , to taste, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish40 min, 29 ingredients
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Low Sodium Meatloafolive oil, onion, finely chopped, celery, finely chopped and13 Moreolive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, lean ground beef, rolled oats, egg, garlic, minced, worcestershire sauce, milk, mrs. dash seasoning mix, ground pepper, no-salt-added tomato sauce, brown sugar, yellow mustard, cider vinegar1 hour 10 min, 16 ingredients
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Spring Rollsunpeeled medium-size fresh shrimp, frozen chopped spinach and15 Moreunpeeled medium-size fresh shrimp, frozen chopped spinach, sugar, cornstarch, oyster sauce, low-sodium soy sauce, vegetable cooking spray, peanut oil, chopped celery, fresh bean sprouts, chopped fresh mushrooms, chopped green onions, chopped bamboo shoots, chopped water chestnuts, reduced-fat, low-sodium ham, chopped, egg roll wrappers, frozen egg substitute, thawed17 ingredients
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Easy Breakfast Roll up - Low Cal, Carb, Sodiumflour tortilla, egg beaters egg substitute and4 Moreflour tortilla, egg beaters egg substitute, low-sodium ham, chunks low sodium, shredded cheese, pam cooking spray, salt and pepper5 min, 6 ingredients
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Savory Steamed Veal Rollrice vinegar, low-sodium soy sauce and13 Morerice vinegar, low-sodium soy sauce, grated peeled gingerroot, napa (chinese ) cabbage leaves, lean ground veal, pine nuts, low-sodium soy sauce, chopped fresh or 1/2 tsp dried basil, grated peeled gingerroot, salt, white pepper, shrimp, peeled and chopped, garlic cloves, minced, egg, hot cooked rice15 ingredients
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Goat Cheese Spring Rolls with Asian Pear Saladsliced asian pear or ripe pear, chopped red bell pepper and16 Moresliced asian pear or ripe pear, chopped red bell pepper, chopped red onion, chopped fresh cilantro, rice vinegar, maple syrup, spring rolls, sesame oil, matchstick-cut carrots, vertically sliced red onion, chopped green onions, sliced shiitake mushroom caps, red bell pepper , cut into (1/4-inch) strips, low-sodium soy sauce, sweet red chile sauce, goat cheese, crumbled, egg roll wrappers18 ingredients
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Crunchy Vegetable Rolls with Soy Dipping Saucenonstick vegetable oil spray, oriental sesame oil and10 Morenonstick vegetable oil spray, oriental sesame oil, chopped green onions, chopped garlic, chopped peeled fresh ginger, coarsely chopped fresh spinach, fresh shiitake mushrooms, stemmed, caps thinly sliced, zucchini , cut into matchstick-size strips, carrot , cut into matchstick-size strips, low-sodium soy sauce, egg roll wrappers, rice vinegar12 ingredients
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Lunchbox Pizza Barscrescent rolls (low-fat works fine ), pizza cheese, grated and6 Morecrescent rolls (low-fat works fine ), pizza cheese, grated, salami, pepperoni, ham, tomato sauce, divided (preferably low sodium ), eggs, parmesan cheese, grated55 min, 8 ingredients
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