44 low shrimp crabmeat Recipes
-
all-purpose flour, bacon, diced, chopped onions and13 Moreall-purpose flour, bacon, diced, chopped onions, chopped green bell peppers (about 1 large), celery ribs, thinly sliced, garlic cloves, minced, water, fat-free low-sodium chicken broth, divided, salt, crushed red pepper flakes, frozen cut okra, thawed, peeled and deveined medium shrimp, lump crabmeat, drained (such as chicken of the sea), hot cooked long-grain rice, hot pepper sauce (optional)45 min, 16 ingredients
-
all-purpose flour, unpeeled, medium-size fresh shrimp and18 Moreall-purpose flour, unpeeled, medium-size fresh shrimp, chicken broth, divided, onion, chopped, chopped celery, chopped green bell pepper, garlic cloves, minced, light cajun sausage, sliced, tomato paste, salt, fresh thyme, chopped fresh oregano, pepper, ground red pepper, bay leaves, fresh sliced okra, lump crabmeat, crawfish tails, rinsed, fresh oysters, undrained, hot cooked rice20 ingredients
-
-
assorted mixed greens, whatever looks good,washed and dra... and29 Moreassorted mixed greens, whatever looks good,washed and drained ,torn,and chilled, cooked peeled and deveined shrimp or 1 -1 1/2 lb crabmeat or 1 -1 1/2 lb lobster meat, drained and picked over or a combination,chilled, hard-boiled eggs, peeled,sliced,or diced,or shredded ,or a combination for different textures, lemon , juice of, crouton, preferably homemade (optional), green bell peppers or red bell pepper, rings (optional), sliced onion rings (optional), chopped tomato (optional), mild pepperoncini pepper , italian pickled peppers (optional), freshly shredded parmesan cheese (optional), lemon wedges or slice (to garnish) (optional), chopped chives, cider vinegar or 2 tbsp wine vinegar, simmered over low heat with, whole cloves, until reduced to 2 tsp,cloves discarded, mayonnaise, heavy cream, worcestershire sauce, chili sauce , to taste, chopped green bell pepper, chopped green onion , including both white and green parts, fresh lemon juice, salt & freshly ground black pepper, chopped fresh parsley, chopped dill pickles, chopped stuffed green olives, prepared horseradish , to taste, a tiny touch garlic, paprika, tarragon vinegar , plus, extra virgin olive oil1 hour 15 min, 30 ingredients
-
-
baking potatoes, low-fat sour cream, low-fat buttermilk and15 Morebaking potatoes, low-fat sour cream, low-fat buttermilk, salt and pepper, light cream cheese, low-fat milk, garlic clove, minced, nutmeg, pepper, flour, low-fat mayonnaise, lemon juice, parmesan cheese , kraft, green onion, sliced thin, crabmeat, drained, baby shrimp, drained and rinsed, light cheddar cheese, finely grated, extra parmesan cheese, for sprinkling35 min, 18 ingredients
-
Shrimp and Crab Cakes with Wasabi Mayonnaise (Food Network Kitchens)low fat or regular mayonnaise and11 Morelow fat or regular mayonnaise, scallion, thinly sliced, white and green parts, separated, grated freshly peeled ginger, soy sauce, lime, jumbo lump crabmeat, drained and picked over for shells, bay shrimp, deveined and finely chopped, panko (japanese breadcrumbs), plus up to 2 cups for breading, freshly ground pepper, wasabi powder, vegetable oil, sprouts for serving, optional30 min, 12 ingredients
-
Shrimp, Crab, Crawfish, Sausage, Corn and Dirty Rice Casseroleunsalted butter, smoked sausage, finely diced and11 Moreunsalted butter, smoked sausage, finely diced, shrimp, peeled, deveined and chopped, bell pepper, chopped, water, dirty rice mix (low sodium ), shoe peg corn, undrained, cream of shrimp soup, green onion, sliced, mushrooms, undrained, kitchen bouquet , as desired for color, claw crabmeat , picked clean for shells, crawfish tail45 min, 13 ingredients
-
Low Country Cream of Crab and Squash Soupbutter, carrot, grated, onions, minced and11 Morebutter, carrot, grated, onions, minced, garlic clove, minced (or 1 tsp garlic powder), red pepper flakes, squash, grated, crab base (or shrimp base or lobster base), water, crabmeat, flour, milk, half-and-half, salt, chives, for garnish20 min, 14 ingredients
-
Low Carb Riceless Maki Sushi Rollssheets toasted nori , seaweed wrappers, carrots, grated and6 Moresheets toasted nori , seaweed wrappers, carrots, grated, zucchini, grated, chopped cauliflower, toasted sesame oil, mirin or 2 1/2 tbsp rice wine vinegar, toasted sesame seeds, smoked salmon or 3 pieces marinated shiitaki mushrooms or 3 pieces sushi grade tuna or 3 pieces shrimp or 3 pieces crab or 3 pieces imitation crabmeat20 min, 8 ingredients
-
Low-Fat Seafood Gumbo (Emeril Lagasse)all-purpose flour, vegetable oil, unsalted butter and20 Moreall-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, ribs celery, finely chopped, garlic, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered , optional, shrimp, peeled and deveined, dozen shucked oysters , liquid reserved, green onions, chopped, chopped fresh flat-leaf parsley, lump crabmeat, suggestion : cooked white rice1 hour 45 min, 23 ingredients
-
Asian Crab and Shrimp Saladlime zest, fresh lime juice, low sodium soy sauce and12 Morelime zest, fresh lime juice, low sodium soy sauce, shallots, finely sliced, shrimp, cooked, heads bok choy , small, torn into pieces, head lettuce, shredded, bean sprouts, yellow pepper, finely sliced, sweet red pepper, finely sliced, button mushroom, sliced, fresh cilantro, roughly-chopped, canned crabmeat, drained, table salt (to taste), black pepper, freshly ground (to taste)15 min, 15 ingredients
-
Potato Galettes with Crab, Shrimp, and Asparaguschicken stock or canned low-salt chicken broth and11 Morechicken stock or canned low-salt chicken broth, beef stock or canned unsalted beef broth, chopped shallots (2 medium), asparagus spears, trimmed to 3 inches, russet potatoes, peeled, cut into 1/8-inch-thick rounds, vegetable oil, unsalted butter, leek (white and pale green parts only), thinly sliced, crabmeat (about 5 oz), whipping cream, minced fresh chives, uncooked large shrimp, peeled, deveined , tails left intact12 ingredients
-
Lightened Seafood Lasagnasmart balance butter spread, flour, skim milk and11 Moresmart balance butter spread, flour, skim milk, parmesan cheese, garlic powder, cooking sherry, frozen spinach, thawed and drained, low fat cottage cheese, part-skim mozzarella cheese, nutmeg, lasagna noodles, cooked, shrimp (i used small salad ), crabmeat, drained and flaked, roma tomatoes (optional)1 hour 30 min, 14 ingredients
-
Emeril's Low-Fat Seafood Gumboall-purpose flour, vegetable oil, unsalted butter and20 Moreall-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, celery ribs, finely chopped, garlic cloves, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered (optional), shrimp, peeled and deveined, dozen oysters, shucked and liquid reserved, green onion, chopped, chopped fresh flat-leaf parsley, lump crabmeat, cooked white rice45 min, 23 ingredients
-
Delicious Seafood Gumbo (Low Sodium)oil, flour, onions, chopped, green bell pepper, chopped and20 Moreoil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops2 hour , 24 ingredients
-
Chef-Boy-I-Be-Illinois' Creamy, Low Fat Pasta Alfredofat cottage cheese, garlic cloves, halved, skim milk and9 Morefat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)20 min, 12 ingredients
-
Seafood Corn Spreadbutter, chopped scallion, celery, diced and9 Morebutter, chopped scallion, celery, diced, corn kernels (fresh or frozen ), old bay seasoning, worcestershire sauce, ground black pepper , to taste, fresh thyme , optional, low-fat cream cheese, shrimp, peeled ,de-veined and chopped (i like the pre-cooked shrimp for this), lump crabmeat , picked over for shells, fresh lemon juice , to taste30 min, 12 ingredients
-
Crab Asparagus Egg Rolls with Three Dipping Saucesshredded cabbage, carrots , julienned and27 Moreshredded cabbage, carrots , julienned, asparagus spears , cut into 1/4 inch pieces, scallions, thinly sliced, lump crabmeat, ginger, grated, garlic, finely minced or grated, soy sauce, canola oil, sesame oil, freshly ground white pepper, egg roll wraps, canola oil, for frying, rice wine vinegar, fish stock or 3/4 cup shrimp stock or 3/4 cup vegetable stock (your choice), dark soy sauce, minced ginger, lemons , zest of, brown sugar , to taste, apricot preserves, yellow mustard (can add 1/2 yellow and 1/2 dijon or spicy honey mustard your choice), unsalted peanuts, low sodium soy sauce, red chili paste (i like sambal), cayenne pepper , to taste, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish40 min, 29 ingredients
Related searches:
- shrimp crabmeat supreme
- shrimp crabmeat and wild rice salad
- shrimp crabmeat and rice
- low shrimp salad with
- low shrimp chowder
- crabmeat and corn soup low fat
- shrimp and crabmeat etouffee
- crabmeat and shrimp
- shrimp and crabmeat gratin
- forrest gump
- shrimp scampi
- low carb diet
- shrimp and grits
- breakfast ideas
- low carb foods
- fat joe
- low country boil
- low carb snacks