40927 low mango morning Recipes

low-fat vanilla yogurt (dannon recommended), low-fat milk, frozen blueberries (unsweetened ), frozen sliced peaches (unsweetened ), banana, ground flax seeds

mango puree or 1 -2 fresh mango, washed,peeled,chopped and pureed, plain low-fat yogurt or 1 cup nonfat yogurt, cold water, sugar, crushed ice , as required

low-fat buttermilk, low-fat vanilla yogurt, fresh mango, diced, frozen, fresh lime juice, ginger, ground, fresh ginger, grated, chopped, ice cubes

low-fat milk, coconut milk, half-and-half, mango juice (i used naked brand), raw sugar, cornstarch, vanilla extract (i use trader joes alcohol free), toasted sweetened flaked coconut (to garnish ) (optional), chopped mango, pieces (fresh or frozen )

mangoes (2 cheeks canned drained), skim milk (1 cup), yoghurt (1 cup low-fat natural ), ground cardamom

mango, peeled,stoned and chopped, pink grapefruit, peeled and as much pith removed as possible, peach, peeled,stoned and chopped, low fat fromage frais or 10 oz natural yoghurt or 7 oz cold milk

low sodium soy sauce, honey, ground ginger, cornstarch, paprika, black pepper, boneless skinless chicken breasts , cut into 1/2-inch strips, chopped bok choy, sliced mushrooms, chopped peeled mango, hot cooked rice (seasoned )

mango, peeled and sliced thinly, natural muesli, low-fat yogurt, banana, sliced, sesame seeds, toasted, shredded coconut, toasted

mango juice or 1/2 cup cranberry- (ocean spray cran-mango or mango-mango), orange juice, merlot or 1 cup any dry red wine, seltzer water, lime slices, lemon slices

mangoes (or use drained tinned ), orange juice, passion fruit, low-fat vanilla yogurt or 2 cups fruit yogurt, macadamia nuts, chopped

mangoes or 3 tinned drained, orange juice or 1 orange, juice of, passion fruit, low-fat fruit yogurt, macadamias, chopped

mango nectar, low-fat milk, cornstarch, mango, diced, divided, mint leaf, fresh , slivered

mango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste

morning steaks, onion, button mushrooms, tomatoes, green pepper, head garlic (need to roast until soft), submarine sandwich bread (of any kind), swiss cheese (or your fav.), cooking oil

low-fat plain yogurt, mango nectar, ice, fresh fruit, to garnish (optional)

low-fat vanilla yogurt (i use dannon), mango sorbet, raspberries

low fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes